SAUCE FOR ASPARAGUS RECIPES RECIPES

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ASPARAGUS RECIPES - BBC GOOD FOOD



Asparagus recipes - BBC Good Food image

Make the most of this seasonal star with our favourite asparagus recipes. Try a family-friendly risotto, a hearty pasta dish or simple side dish.

Provided by Good Food team

Number Of Ingredients 1

ASPARAGUS WITH CHEESE SAUCE RECIPE - FOOD.COM



Asparagus With Cheese Sauce Recipe - Food.com image

Make and share this Asparagus With Cheese Sauce recipe from Food.com.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 2-3 serving(s)

Number Of Ingredients 6

1 lb fresh tender asparagus
2 tablespoons butter
2 tablespoons flour
1 cup warm milk
1 cup shredded cheddar cheese
1/2 teaspoon salt (or to taste)

Steps:

  • In a large micro-wave safe glass bowl, heat butter about 50 seconds on high, or until melted.
  • Whisk in the 2 tablespoons of flour and 1 cup of heated milk.
  • Add 1 cup shredded cheddar cheese.
  • Place in microwave and cook on high for 2 minutes, pausing to whisk thoroughly every 30 seconds.
  • Season to taste with salt and whisk again.
  • Set cheese sauce aside.
  • Bend asparagus until they break at a natural point; discard ends.
  • Place asparagus spears in a microwavable glass covered dish, with half the spears going one way, and half the spears going the other way.
  • Add 1/4 cup water to the dish.
  • Cook, covered, for 6-7 minutes on high, pausing to turn dish every 2 minutes and checking asparagus for doneness.
  • Reheat sauce for 1 minute on high before adding to asparagus, if necessary (you may not need all the sauce).

Nutrition Facts : Calories 486, FatContent 35.3, SaturatedFatContent 22.1, CholesterolContent 106.9, SodiumContent 1125.3, CarbohydrateContent 21.7, FiberContent 4.8, SugarContent 3.3, ProteinContent 24.4

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