SANDWICHES RECEIPE RECIPES

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CARB FREE CLOUD BREAD RECIPE | HOW TO MAKE KETO ... - FOOD.COM



Carb Free Cloud Bread Recipe | How to Make Keto ... - Food.com image

These are a delicious home-made bread replacement that is practically carb free and very high in protein. They are just like heaven so I call them clouds.

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 10 halves, 5 serving(s)

Number Of Ingredients 4

3 eggs, separated
3 tablespoons whole milk cottage cheese or 3 tablespoons cream cheese
1/4 teaspoon cream of tartar
1 (1 g) packet artificial sweetener

Steps:

  • Preheat oven to 300 degrees.
  • Separate the eggs very carefully, there must be no yolk in the white.
  • In one bowl, mix together the egg yolks, the 3 T. of Cottage Cheese OR Cream Cheese and the one packet of Sweetener until smooth.
  • In the other bowl add 1/4 teaspoon of Cream of Tartar to the whites and beat the whites on high speed until they are fluffy and form nice peaks.
  • Very carefully fold the egg yolk mixture into the egg whites until mixed, but try and not break down the fluffiness of the egg whites too much.
  • Spray two cookie sheets with Pam or other fat-free cooking spray.
  • With a large spoon, "scoop" the mixture into 10 even rounds on the sheets (about the size of the top-half of the McDonalds hamburger bun; roughly 3/4 inch thick and 4 to 5 inches across).
  • Bake on the middle rack. Here is when you have to watch them, because the cooking time is not the same on any two batches. It is somewhere around 1/2 hour, but it could be less or more. You just need to watch them until them become nice and golden brown (again, the color of a McDonalds bun).
  • Remove from the pans and cool on a rack or cutting board.
  • While warm they are crumbly and similar to cooked meringue - but don't let this fool you! Once completely cool, seal them in a ziplock storage baggie or a tupperware over night. They will totally change their consistency, to something much more like bread - a softer texture that is nice and chewy. If you do not like softer chewy bread, then eat them as they are, nice and crisp.
  • Since the sides that were facing the pan are perfectly flat, you use these to spread things on, or make sandwiches, or even as a burger bun! The choice is up to you, and you will be quite amazed at how much like a bun these really are!

Nutrition Facts : Calories 43.3, FatContent 2.9, SaturatedFatContent 0.9, CholesterolContent 111.6, SodiumContent 42.7, CarbohydrateContent 0.3, FiberContent 0, SugarContent 0.1, ProteinContent 3.8

SAUSAGE, PEPPER, AND ONION SANDWICHES RECIPE | ALLRECIPES



Sausage, Pepper, and Onion Sandwiches Recipe | Allrecipes image

One of my favorite fair foods that I always looked forward to, until I learned how to make them myself. Serve on Italian hoagie rolls.

Provided by wannabe chefette

Categories     Italian Recipes

Total Time 6 hours 30 minutes

Prep Time 15 minutes

Cook Time 6 hours 15 minutes

Yield 25 sandwiches

Number Of Ingredients 12

5 pounds Italian sausage links
2 (28 ounce) cans whole peeled tomatoes
1 (28 ounce) can crushed tomatoes
1 (29 ounce) can tomato sauce
¼ cup grated Parmesan cheese
1 tablespoon garlic powder
1 tablespoon Italian seasoning
1 tablespoon white sugar
1 tablespoon onion powder
4 large green bell peppers, thickly sliced
3 large onions, thickly sliced
25 (6 inch) Italian-style hoagie buns

Steps:

  • Cut the sausages apart into individual links if necessary, place the sausage links into a large skillet over medium heat, and brown them on all sides. Set the sausages aside, reserving the pan drippings.
  • Pour the whole tomatoes, crushed tomatoes, and tomato sauce into a large saucepan with a lid; stir in the grated Parmesan cheese, garlic powder, Italian seasoning, sugar, and onion powder. Bring the mixture to a boil; add the cooked sausages, pan drippings, green peppers, and onions. Reduce heat to low, cover, and simmer until the vegetables are very tender and the sauce has thickened, about 6 hours. Serve on Italian hoagie buns.

Nutrition Facts : Calories 478.9 calories, CarbohydrateContent 50.9 g, CholesterolContent 36.4 mg, FatContent 21.5 g, FiberContent 4.6 g, ProteinContent 20.6 g, SaturatedFatContent 7.1 g, SodiumContent 1491.3 mg, SugarContent 8.1 g

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