SANDWICH WRAP TORTILLA RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

OMELET TORTILLA BREAKFAST WRAP - SKINNYTASTE



Omelet Tortilla Breakfast Wrap - Skinnytaste image

This Omelet Tortilla Breakfast Wrap takes a classic omelet and cooks it with a tortilla right in the skillet. Then simply roll it up and you have an easy on-the-go breakfast.

Provided by Gina

Categories     Breakfast    Brunch    Lunch

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 1

Number Of Ingredients 9

2 slices center-cut bacon
2 large eggs (beaten)
¼ teaspoon kosher salt
Freshly ground black pepper
½ cup chopped white mushroom
1 garlic clove (minced)
Handful of baby spinach (about 20 leaves, chopped)
1 8 or 9-inch low-carb whole wheat tortilla ((I used La Tortilla Factory))
Fresh salsa or hot sauce (for serving (optional))

Steps:

  • Place bacon in a cold non-stick skillet the size of your tortilla. Cook over medium heat until brown and crisp, about 5 minutes. Transfer to a paper towel lined plate. Once cool, chop bacon into small pieces.
  • Meanwhile, in small bowl add eggs, salt and pepper, to taste. Mix and set aside.
  • Add mushrooms to skillet with bacon drippings and sauté 1 minute. Add garlic and sauté 30 seconds more.
  • Spread garlic and mushrooms in an even layer then add beaten eggs to the pan. Swirl the pan to create a round omelet shape, similar to the size of your tortilla.
  • Top with the spinach and chopped bacon then place the tortilla on top of the omelet and press gently with your hands, using the uncooked part of the egg as a sort-of glue. Allow to set for about 10 seconds.
  • Run a flat spatula along the outside of the omelet, carefully releasing the edge to prepare for flipping. Quickly flip the omelet and cook, tortilla side down for about 1 minute more, or until tortilla is browned and beginning to crisp.
  • Transfer to a plate and carefully roll up the tortilla. Place seam side down and cut in half. Serve with fresh salsa or hot sauce, if desired.

Nutrition Facts : ServingSize 1 wrap, Calories 315 kcal, CarbohydrateContent 23 g, ProteinContent 28 g, FatContent 17 g, SaturatedFatContent 4.5 g, CholesterolContent 377 mg, SodiumContent 1037 mg, FiberContent 14.5 g, SugarContent 2 g

WRAP RECIPES | BBC GOOD FOOD



Wrap recipes | BBC Good Food image

Roll up a savoury treat for lunch with tortillas and flatbreads. Choose from vegetable and falafel wraps, chicken fajitas, breakfast burritos and more.

Provided by Good Food team

Number Of Ingredients 1

More about "sandwich wrap tortilla recipes"

HEALTHY SANDWICH RECIPES - BBC GOOD FOOD
Rolls, bagels, baps and wraps - make a lunchtime bite that's delicious, filling and nutritious...
From bbcgoodfood.com
See details


OMELET TORTILLA BREAKFAST WRAP - SKINNYTASTE
This Omelet Tortilla Breakfast Wrap takes a classic omelet and cooks it with a tortilla right in the skillet. Then simply roll it up and you have an easy on-the-go breakfast.
From skinnytaste.com
Reviews 4.9
Total Time 15 minutes
Category Breakfast, Brunch, Lunch
Cuisine American
Calories 315 kcal per serving
  • Transfer to a plate and carefully roll up the tortilla. Place seam side down and cut in half. Serve with fresh salsa or hot sauce, if desired.
See details


WRAP RECIPES | BBC GOOD FOOD
Roll up a savoury treat for lunch with tortillas and flatbreads. Choose from vegetable and falafel wraps, chicken fajitas, breakfast burritos and more.
From bbcgoodfood.com
See details


HEALTHY SANDWICH RECIPES - BBC GOOD FOOD
Rolls, bagels, baps and wraps - make a lunchtime bite that's delicious, filling and nutritious...
From bbcgoodfood.com
See details


HOW TO MAKE THE BEST GLUTEN-FREE FLOUR TORTILLAS - GLUTEN ...
Soft Gluten-Free Flour Tortillas
From glutenfreebaking.com
Reviews 4.8
Total Time 30 minutes
  • Repeat. Tortillas are best enjoyed right away. You can store them overnight in a sealed bag. Reheat by placing into a warm skillet.
See details


10 HEALTHY SANDWICH RECIPES UNDER 300 CALORIES | SHAPE
Aug 12, 2019 · Healthy Sandwich Calorie Count: 251. Simply add store-bought hummus to a whole wheat wrap, and top it with crunchy radishes, yellow carrots, cucumber strips, bean sprouts, and a slice of heart-healthy avocado. Add a handful of peppery arugula and roll the wrap …
From shape.com
See details


BACON SANDWICH RECIPES | ALLRECIPES
Step up your game when making a sandwich wrap. Try something fun and new that's trending all over the internet. You'll have a total of four fillings, each in its own quarter, and use a new tortilla …
From allrecipes.com
See details


30+ EASY HEALTHY WRAP RECIPES - MAEBELLS
Jun 01, 2016 · Lettuce wraps are also an excellent option for anyone on the keto or a low carb diet. By using lettuce as your tortilla, you’re also bringing more vegetables to the table! All of these 30+ Easy Healthy Wrap Recipes is perfect for meal prep. Prepare beforehand, wrap …
From maebells.com
See details


HEALTHY WRAP & ROLL RECIPES | EATINGWELL
Find healthy wrap and roll recipes including lettuce wraps, chicken wraps and more, from the food and nutrition experts at EatingWell. ... provide a tasty twist in this quick grilled chicken breast recipe that combines all the elements of a classic club sandwich into a wrap. Serve with extra napkins. By EatingWell …
From eatingwell.com
See details


40 TASTY SANDWICH FILLINGS AND RECIPES - GOODTOKNOW
Apr 14, 2021 · If you're looking for something different to sandwich between your bread or tuck away in a tortilla wrap, then you've got to try this Mexican sweet potato and bean combo. Perfect …
From goodto.com
See details


TORTILLA PINWHEELS RECIPE | ALLRECIPES
Tortilla pinwheels is an easy and delightfully different appetizer. It can be changed according to tastes and ingredients on hand. ... Sandwich Recipes; Sandwich Wraps and Roll-Up Recipes; School Lunch Ideas and Recipes; Dinner Recipes. ... Cover with plastic wrap …
From allrecipes.com
See details


CALORIES IN TORTILLA AND NUTRITION FACTS - FATSECRET
Aug 21, 2007 · Giant Eagle Carb Control Flour Tortilla: Cumberland Farms Turkey & Ham Club Wrap: Siete Cassava and Chia Tortillas: L'oven Fresh Keto Friendly Multiseed Tortilla: Trader Joe's Tandoori Spiced Chicken Flatbread Wrap: Publix BH Buffalo Chicken Wrap: L'oven Fresh Low Carb Tortilla: La Tortilla …
From fatsecret.com
See details


10 HEALTHY SANDWICH RECIPES UNDER 300 CALORIES | SHAPE
Aug 12, 2019 · Healthy Sandwich Calorie Count: 251. Simply add store-bought hummus to a whole wheat wrap, and top it with crunchy radishes, yellow carrots, cucumber strips, bean sprouts, and a slice of heart-healthy avocado. Add a handful of peppery arugula and roll the wrap …
From shape.com
See details


BACON SANDWICH RECIPES | ALLRECIPES
Step up your game when making a sandwich wrap. Try something fun and new that's trending all over the internet. You'll have a total of four fillings, each in its own quarter, and use a new tortilla …
From allrecipes.com
See details


30+ EASY HEALTHY WRAP RECIPES - MAEBELLS
Jun 01, 2016 · Lettuce wraps are also an excellent option for anyone on the keto or a low carb diet. By using lettuce as your tortilla, you’re also bringing more vegetables to the table! All of these 30+ Easy Healthy Wrap Recipes is perfect for meal prep. Prepare beforehand, wrap …
From maebells.com
See details


HEALTHY WRAP & ROLL RECIPES | EATINGWELL
Find healthy wrap and roll recipes including lettuce wraps, chicken wraps and more, from the food and nutrition experts at EatingWell. ... provide a tasty twist in this quick grilled chicken breast recipe that combines all the elements of a classic club sandwich into a wrap. Serve with extra napkins. By EatingWell …
From eatingwell.com
See details


40 TASTY SANDWICH FILLINGS AND RECIPES - GOODTOKNOW
Apr 14, 2021 · If you're looking for something different to sandwich between your bread or tuck away in a tortilla wrap, then you've got to try this Mexican sweet potato and bean combo. Perfect …
From goodto.com
See details


TORTILLA PINWHEELS RECIPE | ALLRECIPES
Tortilla pinwheels is an easy and delightfully different appetizer. It can be changed according to tastes and ingredients on hand. ... Sandwich Recipes; Sandwich Wraps and Roll-Up Recipes; School Lunch Ideas and Recipes; Dinner Recipes. ... Cover with plastic wrap …
From allrecipes.com
See details


CALORIES IN TORTILLA AND NUTRITION FACTS - FATSECRET
Aug 21, 2007 · Giant Eagle Carb Control Flour Tortilla: Cumberland Farms Turkey & Ham Club Wrap: Siete Cassava and Chia Tortillas: L'oven Fresh Keto Friendly Multiseed Tortilla: Trader Joe's Tandoori Spiced Chicken Flatbread Wrap: Publix BH Buffalo Chicken Wrap: L'oven Fresh Low Carb Tortilla: La Tortilla …
From fatsecret.com
See details


LOW-CARB TORTILLA SUBSTITUTES: 6 KETO ALTERNATIVES FOR MEXICAN F…
Feb 19, 2021 · These easy tortilla recipes can be used as a replacement for pita flatbreads, sandwich wraps, and much more. They will certainly become one of your favorite go-to low-carb recipes. For more Mexican keto-friendly recipes, check the recipe page where you can find great meal ideas such as spicy beef keto …
From perfectketo.com
See details


CHICKEN SANDWICH - WIKIPEDIA
A chicken sandwich is a sandwich that typically consists of boneless, skinless chicken breast or thigh served between slices of bread, on a bun, or on a roll.Variations on the "chicken sandwich" include the chicken burger, chicken on a bun, chickwich, hot chicken, or chicken salad sandwich.. In American English, a sandwich …
From en.m.wikipedia.org
See details


SOFT WRAP BREAD - KING ARTHUR BAKING
Let's start with the sandwich basic: bread. There's sandwich bread — a rectangular loaf, baked in a pan and sliced. And sandwich rolls: think these Beautiful Burger Buns.And then there …
From kingarthurbaking.com
See details


WRAPS RECIPES - BBC FOOD
The wrap feels like a very modern sandwich, reducing the stodge and allowing for more creative fillings. Knock up a quick supper with our tandoori lamb wrap, or low-fat beef and bean burrito …
From bbc.co.uk
See details


BACON SANDWICH RECIPES | ALLRECIPES
Step up your game when making a sandwich wrap. Try something fun and new that's trending all over the internet. You'll have a total of four fillings, each in its own quarter, and use a new tortilla …
From allrecipes.com
See details


30+ EASY HEALTHY WRAP RECIPES - MAEBELLS
Jun 01, 2016 · Lettuce wraps are also an excellent option for anyone on the keto or a low carb diet. By using lettuce as your tortilla, you’re also bringing more vegetables to the table! All of these 30+ Easy Healthy Wrap Recipes is perfect for meal prep. Prepare beforehand, wrap …
From maebells.com
See details


HEALTHY WRAP & ROLL RECIPES | EATINGWELL
Find healthy wrap and roll recipes including lettuce wraps, chicken wraps and more, from the food and nutrition experts at EatingWell. ... provide a tasty twist in this quick grilled chicken breast recipe that combines all the elements of a classic club sandwich into a wrap. Serve with extra napkins. By EatingWell …
From eatingwell.com
See details


40 TASTY SANDWICH FILLINGS AND RECIPES - GOODTOKNOW
Apr 14, 2021 · The star of the menu in many a Parisian café, this chic little sandwich is like our humble cheese on toast taken to another level. With egg yolk, butter and a heap of grated …
From goodto.com
See details


TORTILLA PINWHEELS RECIPE | ALLRECIPES
Tortilla pinwheels is an easy and delightfully different appetizer. It can be changed according to tastes and ingredients on hand. ... Sandwich Recipes; Sandwich Wraps and Roll-Up Recipes; School Lunch Ideas and Recipes; Dinner Recipes. ... Cover with plastic wrap …
From allrecipes.com
See details


CALORIES IN TORTILLA AND NUTRITION FACTS - FATSECRET
Aug 21, 2007 · Giant Eagle Carb Control Flour Tortilla: Cumberland Farms Turkey & Ham Club Wrap: Siete Cassava and Chia Tortillas: L'oven Fresh Keto Friendly Multiseed Tortilla: Trader Joe's Tandoori Spiced Chicken Flatbread Wrap: Publix BH Buffalo Chicken Wrap: L'oven Fresh Low Carb Tortilla: La Tortilla …
From fatsecret.com
See details


LOW-CARB TORTILLA SUBSTITUTES: 6 KETO ALTERNATIVES FOR ...
Feb 19, 2021 · These easy tortilla recipes can be used as a replacement for pita flatbreads, sandwich wraps, and much more. They will certainly become one of your favorite go-to low-carb recipes. For more Mexican keto-friendly recipes, check the recipe page where you can find great meal ideas such as spicy beef keto …
From perfectketo.com
See details


CHICKEN SANDWICH - WIKIPEDIA
A chicken sandwich is a sandwich that typically consists of boneless, skinless chicken breast or thigh served between slices of bread, on a bun, or on a roll.Variations on the "chicken sandwich" include the chicken burger, chicken on a bun, chickwich, hot chicken, or chicken salad sandwich.. In American English, a sandwich …
From en.m.wikipedia.org
See details


SOFT WRAP BREAD - KING ARTHUR BAKING
Let's start with the sandwich basic: bread. There's sandwich bread — a rectangular loaf, baked in a pan and sliced. And sandwich rolls: think these Beautiful Burger Buns.And then there …
From kingarthurbaking.com
See details


WRAPS RECIPES - BBC FOOD
The wrap feels like a very modern sandwich, reducing the stodge and allowing for more creative fillings. Knock up a quick supper with our tandoori lamb wrap, or low-fat beef and bean burrito …
From bbc.co.uk
See details


132 HEALTHY EVENING SNACK RECIPES FOR KIDS - ARCHANA'S KI…
Sep 06, 2016 · Evening hunger pangs are the most counted meal of the day for active kids. The morning snack box and the lunch box foods would have long disappeared by the time the kids come …
From archanaskitchen.com
See details


EASY VEGAN RECIPES - VIOLIFE FOODS
Discover a wide selection of delicious vegan recipes with your favourite Violife products.Select one that suits your mood by using the filters below. You don’t have to be vegan to enjoy these delicious recipes…
From violifefoods.com
See details


HOW TO MAKE POPEYES FISH SANDWICH AT HOME {BUT BETTE…
Feb 28, 2021 · For the full fast food copycat experience, wrap the sandwich in foil for 1 to 2 minutes before eating and enjoying. The sandwich gets happy while steaming for a minute or two in the foil wrap…
From throwdownkitchen.com
See details