SALMON CHILI RECIPE RECIPES

CHILI-RUBBED SALMON RECIPE - REAL SIMPLE

Chili-Rubbed Salmon Recipe - Real Simple image

Provided by Jane Kirby and Leslie Pendleton

Total Time 25 minutes

Yield Serves 4

Number Of Ingredients 5

Ingredients

1?½ tablespoons chili powder
½ teaspoon dried oregano
¼ teaspoon kosher salt
1?½ pounds skinless salmon fillets (4 pieces)
1 tablespoon olive oil

Steps:

In a bowl, combine the chili powder, oregano, and salt. Pat the spices on the fish.
Heat the oil in a large nonstick skillet over medium heat.
Cook the salmon until opaque throughout, 4 to 5 minutes per side. (Reduce the heat if the spices begin to turn black.)

Nutrition Facts : Calories 351 calories, CarbohydrateContent 2 g, CholesterolContent 100 mg, FatContent 22 g, FiberContent 1 g, ProteinContent 34 mg, SaturatedFatContent 4 g, SodiumContent 274 mg

SALMON WITH CHILI-HONEY GLAZE RECIPE - FOOD.COM

Salmon With Chili-honey Glaze Recipe - Food.com image

Make and share this Salmon With Chili-honey Glaze recipe from Food.com.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 1/3 lbs salmon fillets
2 tablespoons orange juice
3 tablespoons lime juice
3 tablespoons honey
3/4 teaspoon ground cumin
3/4 teaspoon chili powder
1/4 teaspoon hot pepper sauce
1/4 teaspoon salt
fresh ground black pepper
lime wedge

Steps:

Heat oven to 450 degrees.
Place salmon in a foil-lined baking pan.
Combine orange and lime juices, honey, cumin, chili powder and hot sauce, stirring well to dissolve the honey.
Pour about half of the glaze over the salmon, sprinkle with salt and pepper and bake 12 minutes per inch of thickness.
Halfway through the cooking time, pour the remaining glaze on top.
When the salmon is cooked through, remove from the oven.
Spoon the thickened glaze in the bottom of the pan over the salmon and serve with wedges of lime.

Nutrition Facts : Calories 232.9, FatContent 5.4, SaturatedFatContent 0.9, CholesterolContent 78.8, SodiumContent 261.2, CarbohydrateContent 15.2, FiberContent 0.3, SugarContent 13.8, ProteinContent 30.5

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