SALMON AND SPINACH RECIPES RECIPES

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BEST SPINACH–STUFFED SALMON RECIPE — HOW TO MAKE SPINAC…



Best Spinach–Stuffed Salmon Recipe — How To Make Spinac… image

Creamed Spinach–Stuffed Salmon from Delish.com.

Provided by Lauren Miyashiro

Categories     gluten-free    low-carb    low sugar    30-minute meals    weeknight meals    dinner    fish    main dish

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4 serving(s)

Number Of Ingredients 11

4 (6-oz.) salmon fillets
Kosher salt
Freshly ground black pepper
1/2 (8-oz.) block cream cheese, softened
1/2 c. shredded mozzarella
1/2 c. frozen spinach, defrosted
1/4 tsp. garlic powder
Pinch of red pepper flakes
2 tbsp. extra-virgin olive oil
2 tbsp. butter
Juice of 1/2 lemon

Steps:

  • Season salmon all over with salt and pepper. In a large bowl, mix together cream cheese, mozzarella, spinach, garlic powder, and red pepper flakes. 
  • Using a paring knife, slice a slit in each salmon to create a pocket. Stuff pockets with cream cheese mixture. 
  • In a large skillet over medium heat, heat oil. Add salmon skin side down and cook until seared, about 6 minutes, then flip salmon. Add butter and squeeze lemon juice all over. Cook until skin is crispy, another 6 minutes. Serve warm.

Nutrition Facts : Calories 464 calories

SALMON & SPINACH CASSEROLE RECIPE - FOOD.COM



Salmon & Spinach Casserole Recipe - Food.com image

Make and share this Salmon & Spinach Casserole recipe from Food.com.

Total Time 23 minutes

Prep Time 15 minutes

Cook Time 8 minutes

Yield 3 serving(s)

Number Of Ingredients 11

10 ounces fresh spinach
1 teaspoon butter
1 cup sliced mushrooms
2 tablespoons flour
1 cup milk
2 tablespoons chopped green onions
salt and pepper
1 (7 1/2 ounce) can salmon, drained
2 tablespoons grated parmesan cheese or 2 tablespoons romano cheese
2 tablespoons fresh whole wheat bread crumbs
1 teaspoon dried parsley

Steps:

  • Remove stems from spinach.
  • Cook spinach in boiling water 3 to 5 minutes or until tender.
  • Drain,chop coarsely and spread over bottom of 8" shallow baking dish.
  • In small skillet, melt 1 Tsp butter.
  • Add mushrooms and cook, over medium heat, stirring often until lightly browned.
  • Spread over spinach.
  • In small saucepan melt 2 Tbsp butter.
  • Stir in flour and cook, stirring over medium-low heat for 1 minute.
  • Add milk and whisk until mixture simmers and is smooth and thickened.
  • Stir in green onion and S& P to taste.
  • Flake drained salmon, then spoon over mushrooms.
  • Combine breadcrumbs, cheese and parsley; sprinkle over top.
  • Bake in 400oF oven for 5 minutes or until heated through.
  • Brown top under broiler for 2 minutes if necessary.

Nutrition Facts : Calories 240.3, FatContent 9.2, SaturatedFatContent 4, CholesterolContent 50.3, SodiumContent 283.8, CarbohydrateContent 16.6, FiberContent 3.4, SugarContent 1.6, ProteinContent 24

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