SALMON AND SALSA RECIPE RECIPES

Name: Roast Salmon With Salsa
Prep time: 10 min
Total time: 25 min
Yield: 6 servings
Cuisine: Mexican
Ingredients: 2 medium plum tomatoes; 1 small onion; 1 clove garlic; 1 fresh jalapeno pepper; 2 teaspoons cider vinegar; 1 teaspoon chili powder; 1/2 teaspoon ground cumin; 1/2 teaspoon salt; 2-4 dashes hot sauce; 1 1/2 pounds salmon fillet

ROAST SALMON WITH SALSA RECIPE - WEBMD

Roast Salmon With Salsa Recipe - WebMD image

A simple fresh salsa, chopped to a pleasing texture in the food processor, is all you need to complement succulent roast salmon. This salsa is endlessly versatile, so try it with other fish, chicken breasts or on top of scrambled eggs.

Provided by WEBMD.COM

Total Time 25 minutes

Prep Time 10 minutes

Yield 6 servings

Number Of Ingredients 10

Ingredients

2 medium plum tomatoes
1 small onion
1 clove garlic
1 fresh jalapeno pepper
2 teaspoons cider vinegar
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon salt
2-4 dashes hot sauce
1 1/2 pounds salmon fillet

Steps:

Preheat oven to 400 degrees F.
Place tomatoes, onion, garlic, jalapeno, vinegar, chili powder, cumin, salt and hot sauce to taste in a food processor; process until finely diced and uniform.
Place salmon in a large roasting pan; spoon the salsa on top. Roast until the salmon is flaky on the outside but still pink inside, about 15 minutes.

Nutrition Facts : Calories 226 calories, FatContent 13 g, SaturatedFatContent 3 g, CholesterolContent 65 mg, CarbohydrateContent 2 g, ProteinContent 23 g, SodiumContent 260 mg, SugarContent 1 g

ROAST SALMON WITH SALSA RECIPE | EATINGWELL

Roast Salmon with Salsa Recipe | EatingWell image

A simple fresh salsa, chopped to a pleasing texture in the food processor, is all you need to complement succulent roast salmon. This salsa is endlessly versatile, so try it with other fish, chicken breasts or on top of scrambled eggs.

Provided by EatingWell Test Kitchen

Categories Diabetic Salmon Recipes

Total Time 25 minutes

Number Of Ingredients 10

Ingredients

2 medium plum tomatoes, chopped
1 small onion, roughly chopped
1 clove garlic, peeled and quartered
1 fresh jalapeño pepper, seeded and chopped
2 teaspoons cider vinegar
1 teaspoon chili powder
½ teaspoon ground cumin
½ teaspoon salt
2-4 dashes hot sauce
1?½ pounds salmon fillet, skinned and cut into 6 portions

Steps:

Preheat oven to 400 degrees F.
Place tomatoes, onion, garlic, jalapeño, vinegar, chili powder, cumin, salt and hot sauce to taste in a food processor; process until finely diced and uniform.
Place salmon in a large roasting pan; spoon the salsa on top. Roast until the salmon is flaky on the outside but still pink inside, about 15 minutes.

Nutrition Facts : Calories 145.7 calories, CarbohydrateContent 2.5 g, CholesterolContent 53 mg, FatContent 4.3 g, FiberContent 0.6 g, ProteinContent 23 g, SaturatedFatContent 1 g, SodiumContent 252.1 mg, SugarContent 1.2 g

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SALMON WITH SALSA FRESCA RECIPE - NYT COOKING

There was a time when the appearance of the first ripe tomatoes would have inspired me to make the southern Italian sauce of raw tomatoes, basil, garlic and olive oil. These days, I turn to a Mexican-style salsa fresca: tomatoes, white onion, chili and loads of cilantro and lime. I love salsa with fish, and since it is wild salmon season, the marriage seems opportune. Halibut and swordfish, whether grilled, broiled, roasted, or even steamed, are equally fine. Though the salsa is quick to prepare, it's best if allowed to sit for 15 to 30 minutes before serving. The tomatoes' juices will run, and the flavors will mingle. No more than an hour, though.
From cooking.nytimes.com
Reviews 4
Total Time 30 minutes
Calories 381 per serving

If roasting, heat a large nonstick skillet over high heat for a minute. Add oil and, a few seconds later, salmon, skin side up. Sear for a minute, then transfer to oven and roast until medium-rare, about 10 minutes. Allow to rest for a minute or so, then remove skin. Turn over and serve, passing salsa at the table.

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SALMON WITH PINEAPPLE TOMATO SALSA RECIPE | ALLRECIPES

A very colorful, refreshing summer dish that is full of flavor and very healthy. A great way to use your garden tomatoes.
From allrecipes.com
Reviews 4.6
Total Time 1 hours 10 minutes
Category Main Dishes, Seafood Main Dishes, Salmon, Baked Salmon Recipes
Calories 477 calories per serving

Bake in a preheated oven until fish flakes easily with a fork, about 30 to 40 minutes. Serve with salsa on the side.

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SALSA BAKED SALMON - JAMIE GELLER

Preheat oven to 400°F. Place each portion of salmon in the center of a large piece of a foil. Drizzle with olive oil; season with salt and pepper to taste; then
From jamiegeller.com
Total Time 50 minutes

Preheat oven to 400°F. Place each portion of salmon in the center of a large piece of a foil. Drizzle with olive oil; season with salt and pepper to taste; then cover with salsa. Arrange cherry tomatoes around salmon. Fold the foil over the salmon then twist the ends like a candy wrapper. Place wrapped salmon on a baking sheet, and bake 40 minutes. Be careful when you unwrap the salmon; steam will escape and can burn you. Goes with: Greek Onion Soup. Add 2 cups chopped onions, 2 medium potatoes, chopped, and 2 cups Italian or basil tomato sauce to a pot. Add water and/or vegetable broth to cover. Sprinkle with salt and pepper to taste. Boil over medium heat temperature for 30 minutes and serve.

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ROAST SALMON WITH SALSA RECIPE | EATINGWELL

A simple fresh salsa, chopped to a pleasing texture in the food processor, is all you need to complement succulent roast salmon. This salsa is endlessly versatile, so try it with other fish, chicken breasts or on top of scrambled eggs.
From eatingwell.com
Reviews 5
Total Time 25 minutes
Category Diabetic Salmon Recipes
Calories 145.7 calories per serving

Place salmon in a large roasting pan; spoon the salsa on top. Roast until the salmon is flaky on the outside but still pink inside, about 15 minutes.

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SALMON WITH SALSA VERDE RECIPE | BBC GOOD FOOD

A delicious and fresh Mediterranean baked fish dish with herby green sauce, olives and lemon
From bbcgoodfood.com
Total Time 27 minutes
Category Dinner, Main course
Cuisine Mediterranean
Calories 375 calories per serving

Pile the salsa verde on top of the salmon fillets. Serve with the rice.

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MANGO SALSA SALMON RECIPE | ALLRECIPES

This is a delicious and colorful recipe! It's very easy to make and has a nice sweet flavor.
From allrecipes.com
Reviews 4.4
Total Time 30 minutes
Category Main Dishes, Seafood Main Dishes, Salmon, Salmon Steak Recipes
Calories 492.7 calories per serving

Heat olive oil in a medium saucepan over medium heat, and saute onion until tender. Stir in garlic, tomatoes, and cilantro. Cook until heated through, 1 to 2 minutes, and remove from heat. Mix in the mangos. Serve over the salmon steaks.

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BAKED SALMON WITH SALSA VERDE RECIPE | CHEFDEHOME.COM

Let's start Monday healthy, full of omega-3s, less fat, and herbaceous, zippy, and spicy Mexican flavors... and let's not work more than 25 minutes to put this dinner together! How awesome is that?!

Yes, my friends! I'm taking about a 10 minute perfectly baked salmon with delicious roasted salsa verde and cilantro rice for dinner!!

It may not be called "one pot meal" but this flavorful meal just needs a sheet pan, sauce pan (for cooking rice), and a blender/food processor. That won't be hard, isn't it?

Oh, and if you have bowl of leftover/precooked rice, then this dinner will fly from kitchen to dinner table, under 15 minutes! (minus sauce pan from above list)

Salmon grilled, baked or broiled... makes a delicious lite dinner. Plus when served with something lemony and herbaceous like salsa verde, it makes me look forward to dinner. I'm always on look to cook salmon different ways for easy and healthy weekday dinners. One thing I have learned while exploring all the recipes so far.. salmon, lemon and herbs make a match no one can't resist.

Perfect and easy oven baked salmon dinner with side of cilantro rice and salsa verde | chefdehome.com

Speaking of which, I always like to give credit to everyone who inspires me for a delicious weekday meal. So, for this recipe, credit goes to America's Test Kitchen. These guys never fail to amaze me with their tricks and simple recipe ideas. This recipe was no different. It was so simple and straightforward that I have not changed much! (so unlike me)

Of course the Salsa Verde is my old recipe and decide to use that instead of Test Kitchen's and made a few tweaks in cooking....

Speaking of which, I'm sharing this old picture of Salsa Verde from my Breakfast Chilaquiles post!

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Look at the picture! This bowl of beautiful green roasted tomatillo salsa is bursting with flavor!

The Best Roasted Salsa Verde with a little secret to keep it lush green | chefdehome.com

What I love most about this Salmon Dinner?

1. The ease of cooking without using many pans and pots. Most work is done in oven, from roasting tomatillos to baking salmon.
2. I often have some leftover rice... Or boiling a fresh batch takes 12-15 minutes. By the time veggies are roasted and salmon bakes... rice are ready! A quick mix of cilantro, salt, some oil and lime juice enhance the flavor of rice and compliments the roasted Salmon perfectly.

Test Kitchen has shared perfect instruction to bake salmon. They ask to score the fish on skin side, heat the oven at 500 degrees and then lower it at 350 to bake perfect flaky salmon in just 9-13 minutes.

I preheated the oven to 500 and first used it to broil tomatillo, white onion and jalapenos. After roasting tomatillos, I left the oven on and reduced the temperature to 350... then seasoned the fish to my liking and baked it in just 10 minutes! How easy was that?!

Actually, it can be even quicker if you have some leftover salsa from weekend salsa party. ;-) Serve a few tortilla ships on side for picky eaters and everyone will happy on Monday dinner table. :)

Tell me?! Who will say no to this beautiful plate of dinner?!? - Perfectly baked flaky salmon soaking in salsa verde with side of cilantro rice!

Perfectly flaky omegas rich oven baked salmon ready in just 10 minutes | chefdehome.com

Diet Info:

Just so you know, this salmon dinner is low in fat, has good serving of Omerg-3s from salmon, lots of Vitamin-C and antioxidants from salsa verde. If you trying to limits carbs, eat a controlled portion of rice as per your diet-need.

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Baked salmon dinner is also Gluten-Free. If you can serve this with veggies noodles instead of rice, it can be paleo too.

Make-Ahead?
It is not that hard to invest 20-25 minutes for a healthy dinner for weekdays. However, some days when I'm super time-pressed... I finish a lot of the work a day-ahead.

Let's see how:

1) Cook and cool rice. i even mix in seasonings and refrigerate a day before. I like to add fresh cilantro just before serving.
2) I often make Salsa Verde in advance. If I have leftover salsa from a recent spring party... a salmon with salsa dinner is in my near future! ;-)
3) For weekday dinner, just baking fresh salmon and taking rest from refrigerator makes dinner a 10 minute piece-of-cake! and yummy too!

Perfectly baked salmon with roasted salsa verde and cilantro rice for dinner | chefdehome.com

Oh, if you like to use frozen salmon (I'm doing this a lot for weekday..) then don't forget to take it out of freezer and leave in refrigerator section in morning. Or if you forget, just submerged it fresh water and it thaws pretty quickly.

I'm addicted to serving this easy baked salmon with Salsa Verde for weekday dinner! What is you favorite easy pairings with baked salmon?

I wish you a wonderful week ahead!

Have Great Day!~Savita

From chefdehome.com
Total Time 25 minutes
Cuisine Mexican

To serve, in a serving bowl, add a serving of cilantro rice, top with a piece to 2 of salmon, salsa verde and lime wedges. Garnish with more cilantro and serve!

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I don't remember where I learned to make this, but I'm sure I must have changed the recipe somewhat. This is my favorite way to fix salmon. The salmon can be prepared in any way. Grilling it is also wonderful! The preparation time includes the time to chill the salsa.
From food.com
Reviews 5.0
Total Time 2 hours 40 minutes
Calories 298.1 per serving

Remove salmon from the skin (This is easy - the skin just sticks to the foil!) and serve topped with salsa.

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Divide salmon among plates; spoon salsa over. Scatter some oregano and cilantro on top. Serve with avocado and lime wedges alongside.

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From chickenofthesea.com

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QUICK AND EASY GRILLED SALMON WITH MANGO SALSA RECIPE ...

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