QUICK AND EASY FRITTATA RECIPES
EASY FRITTATA | SAINSBURY'S RECIPES
Tuck in to this filling meat-free frittata
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 7
Steps:
Boil the sliced potatoes for 10 minutes until just tender, drain and set aside.
Meanwhile, heat a large frying pan (about 22cm) with a heatproof handle and dry-fry the frozen veg for 5-10 minutes, until cooked through and any liquid has evaporated. Set aside.
In a bowl, whisk the eggs with the milk and half the grated cheese. Tip in the potatoes and veg, and stir to combine. Heat the oil in the pan and pour in the frittata mixture. Scatter the remaining cheese over the top and cook over a medium-low heat for 15 minutes. About 5 minutes before it’s done, preheat the grill to hot.
Place under the grill for 5 minutes, until golden on top and set and cooked through. Serve with the salad.
Nutrition Facts : Calories 442 calories, FatContent 25.8 grams, SaturatedFatContent 8.8 grams, SugarContent 7.0 grams, SodiumContent 1000.0 milligrams salt, CarbohydrateContent 27.0 grams, FiberContent 6.1 grams, ProteinContent 22.4 grams
EASY OVEN FRITTATA RECIPE | BBC GOOD FOOD
Sure to become a firm family favourite, this dish is packed with peas, sweetcorn and peppers - it'll help you get your 5-a-day
Provided by Good Food team
Categories Dinner, Lunch, Pasta, Snack
Total Time 1 hours
Prep Time 20 minutes
Cook Time 40 minutes
Yield 4
Number Of Ingredients 11
Steps:
- Heat oven to 190C/fan 170C/gas 5. Grease a 1.2 litre baking dish with the olive oil.
- Cook the pasta in salted boiling water in a large pan for 8 mins. Add all the vegetables and cook for another 2-3 mins until the pasta is tender and the vegetables slightly softened. Drain, then tip into the baking dish and mix well.
- Beat together the eggs and milk in a jug and add the thyme. Mix the two cheeses together and add most of it to the egg mixture, then season. Pour into the baking dish, stir gently, then scatter the rest of the cheese on top. Bake for 35-40 mins until set and golden. Cool for a few mins, then serve with a green salad.
Nutrition Facts : Calories 277 calories, FatContent 12 grams fat, SaturatedFatContent 6 grams saturated fat, CarbohydrateContent 29 grams carbohydrates, SugarContent 28 grams sugar, FiberContent 3 grams fiber, ProteinContent 16 grams protein, SodiumContent 0.72 milligram of sodium
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EASY FRITTATA | SAINSBURY'S RECIPES
Tuck in to this filling meat-free frittata
From recipes.sainsburys.co.uk
Total Time 40 minutes
Calories 442 calories per serving
From recipes.sainsburys.co.uk
Total Time 40 minutes
Calories 442 calories per serving
Boil the sliced potatoes for 10 minutes until just tender, drain and set aside.
Meanwhile, heat a large frying pan (about 22cm) with a heatproof handle and dry-fry the frozen veg for 5-10 minutes, until cooked through and any liquid has evaporated. Set aside.
In a bowl, whisk the eggs with the milk and half the grated cheese. Tip in the potatoes and veg, and stir to combine. Heat the oil in the pan and pour in the frittata mixture. Scatter the remaining cheese over the top and cook over a medium-low heat for 15 minutes. About 5 minutes before it’s done, preheat the grill to hot.
Place under the grill for 5 minutes, until golden on top and set and cooked through. Serve with the salad.
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EASY OVEN FRITTATA RECIPE | BBC GOOD FOOD
Sure to become a firm family favourite, this dish is packed with peas, sweetcorn and peppers - it'll help you get your 5-a-day
From bbcgoodfood.com
Total Time 1 hours
Category Dinner, Lunch, Pasta, Snack
Cuisine Italian
Calories 277 calories per serving
From bbcgoodfood.com
Total Time 1 hours
Category Dinner, Lunch, Pasta, Snack
Cuisine Italian
Calories 277 calories per serving
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