SALMON AND BROCCOLI RECIPES RECIPES

Here is a simple recipe for salmon prepared en papillote (a fancy name for “in paper,” though like most everyone else these days, you will use aluminum foil). Layer salmon, tomato and basil on lightly oiled foil and wrap it all up — you can even do it a night before cooking. When the time for dinner comes, you can steam, grill, roast or pan-grill the packages — though our testing shows roasting is easiest. You can substitute almost anything comparable for each of the ingredients: salmon can be replaced by any fish steak or fillet, or by boneless, skinless chicken breast. The herb and vegetable can also be varied at will, as long as the vegetable will finish cooking at the same time as the protein: if you were cooking broccoli, for example, you would have to cut it into small pieces; if carrots, you'd have to parboil them.

Provided by Mark Bittman

Total Time 30 minutes

Yield 4 servings

Number Of Ingredients 5

• Ingredients

Nutrition Facts : @context http//schema.org, Calories 306, UnsaturatedFatContent 18 grams, CarbohydrateContent 2 grams, FatContent 25 grams, FiberContent 1 gram, ProteinContent 18 grams, SaturatedFatContent 4 grams, SodiumContent 339 milligrams, SugarContent 1 gram

Traybake dinners equal midweek lifesavers. Keep the family happy with hasselback chicken, paprika cod, Italian sausage roast and meatballs with feta

Provided by Janine Ratcliffe

Number Of Ingredients 1

• Ingredients