SALAD WITH MANGOES RECIPES

EASY MANGO SALAD RECIPE | ALLRECIPES

Easy Mango Salad Recipe | Allrecipes image

The salad ingredients came from a cooking class I went to, but the dressing came from a friend. Make sure you use firm mangos or they will be impossible to julienne.

Provided by abcgirl

Categories Salad Fruit Salad Recipes

Total Time 20 minutes

Prep Time 20 minutes

Yield 4 servings

Number Of Ingredients 8

Ingredients

2 firm green mangoes - peeled, pitted, and cut into matchsticks
¼ purple onion, thinly sliced
¼ red bell pepper, thinly sliced
3 sprigs cilantro, or more to taste, leaves removed and stems discarded
2 tablespoons lime juice
2 tablespoons fish sauce
1 tablespoon brown sugar
1 tablespoon crushed peanuts

Steps:

Mix mangoes, onion, red bell pepper, and cilantro leaves together in a bowl.
Whisk lime juice, fish sauce, and brown sugar together in a separate bowl until the sugar is dissolved; pour over the mango mixture and toss to coat. Top salad with peanuts.

Nutrition Facts : Calories 83.8 calories, CarbohydrateContent 18.6 g, FatContent 1.3 g, FiberContent 1.9 g, ProteinContent 1.5 g, SaturatedFatContent 0.2 g, SodiumContent 568.2 mg, SugarContent 15.5 g

MANGO & MIXED GREENS SALAD RECIPE | LAND O’LAKES

Mango & Mixed Greens Salad Recipe | Land O’Lakes image

This easy, colorful salad recipe blends veggies and greens with fresh mango.

Provided by Land O'Lakes

Categories Salad Mango Fruit Side Dish

Total Time 0 minutes

Prep Time 20 minutes

Yield 8 servings

Number Of Ingredients 11

Ingredients

Dressing
1/4 cup vegetable oil
2 tablespoons raspberry vinegar
1 tablespoon honey
Salad
1 tablespoon Land O Lakes® Honey Butter Spread
1/3 cup coarsely chopped pecans
1 (7- to 10-ounce) package (6 cups) fancy mixed salad greens
1 large (1 1/2 cups) mango, peeled, cut into 3/4-inch chunks
1 medium (1 cup) red bell pepper, cut into 1/8-inch strips
2 ribs (3/4 cup) celery, sliced 1/4-inch

Steps:

Combine all dressing ingredients in small bowl; mix well. Set aside.
Melt honey butter in 10-inch skillet until sizzling; add pecans. Cook over medium heat, stirring constantly, 3-4 minutes or until pecans are golden brown. Remove from heat. Cool completely.
Place pecans and all remaining salad ingredients in large bowl. Add dressing; toss to coat well.

Nutrition Facts : Calories 150 calories, FatContent 12 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent <5 milligrams, SodiumContent 35 milligrams, CarbohydrateContent 10 grams, FiberContent 2 grams, SugarContent grams, ProteinContent 2 grams

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EASY MANGO SALAD RECIPE | ALLRECIPES

The salad ingredients came from a cooking class I went to, but the dressing came from a friend. Make sure you use firm mangos or they will be impossible to julienne.
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Whisk lime juice, fish sauce, and brown sugar together in a separate bowl until the sugar is dissolved; pour over the mango mixture and toss to coat. Top salad with peanuts.

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