ROASTED ZUCCHINI AND SQUASH RECIPES RECIPES
SIMPLE ROASTED ZUCCHINI & SQUASH RECIPE - EATINGWELL
This simple roasted zucchini and squash recipe is perfect for when you have extra squash on hand. Serve this easy side dish alongside grilled or roasted chicken or steak.
Provided by Karen Rankin
Categories Healthy Basil Recipes
Total Time 35 minutes
Number Of Ingredients 7
Steps:
- Preheat oven to 475 degrees F. Toss zucchini, squash, oil, salt and pepper together in a medium bowl. Spread in a single layer on a large rimmed baking sheet. Roast until softened and charred in spots, 20 to 25 minutes. Let cool on the pan for 5 minutes; transfer to a serving bowl and toss with basil and parsley. Serve hot or at room temperature.
Nutrition Facts : Calories 64.8 calories, CarbohydrateContent 3.9 g, FatContent 5.4 g, FiberContent 1.2 g, ProteinContent 1.5 g, SaturatedFatContent 0.8 g, SodiumContent 297.1 mg, SugarContent 2.5 g
ROASTED WINTER SQUASH SEEDS RECIPE | ALLRECIPES
Pumpkins aren't the only squash that yield tasty seeds for roasting! Next time you prepare butternut or acorn squash save the seeds and have yourself a nutritious little snack.
Provided by Blancheskid
Categories Nuts and Seeds Appetizers
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 1 cup
Number Of Ingredients 3
Steps:
- Preheat the oven to 275 degrees F (135 degrees C). Line a baking sheet with parchment paper or aluminum foil.
- After removing the seeds from the squash, rinse with water, and remove any strings and bits of squash. Pat dry, and place in a small bowl. Stir the olive oil and salt into the seeds until evenly coated. Spread out in an even layer on the prepared baking sheet.
- Bake for 15 minutes, or until seeds start to pop. Remove from oven and cool on the baking sheet before serving.
Nutrition Facts : Calories 216.5 calories, CarbohydrateContent 6.1 g, FatContent 19.2 g, FiberContent 1.3 g, ProteinContent 8.5 g, SaturatedFatContent 3.5 g, SodiumContent 297 mg, SugarContent 0.3 g
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