ROASTED POTATOES AND BROCCOLI REAL SIMPLE RECIPES
ROASTED SALMON, BROCCOLI, AND POTATOES WITH ... - REAL SIMPLE
Provided by Dawn Perry
Total Time 40 minutes
Yield Serves 4
Number Of Ingredients 8
Steps:
- Heat oven to 425° F. On a large rimmed baking sheet, toss the potatoes and broccoli with 2 tablespoons of the oil, ½ teaspoon salt, and ¼ teaspoon black pepper. Roast, tossing once, until the vegetables are tender, 25 to 30 minutes.
- Meanwhile, in a small bowl, whisk together the miso, vinegar, 1 tablespoon of the remaining oil, and 3 tablespoons water.
- Heat the remaining teaspoon of oil in a large nonstick skillet over medium-high heat. Season the salmon with ¼ teaspoon each salt and black pepper and cook until opaque throughout, 3 to 4 minutes per side. Drizzle with the sauce, sprinkle with the crushed red pepper, and serve with the vegetables.
Nutrition Facts : Calories 566 calories, CarbohydrateContent 39 g, CholesterolContent 107 mg, FatContent 25 g, FiberContent 8 g, ProteinContent 47 g, SaturatedFatContent 3 g, SodiumContent 965 mg, SugarContent 2 g
BROCCOLI, SWEET POTATOES, AND PEARS RECIPE | REAL SIMPLE
Provided by Jane Kirby and Leslie Pendleton
Total Time 20 minutes
Yield Serves 4
Number Of Ingredients 7
Steps:
- Heat oven to 500º F.
- Toss the broccoli and sweet potato with the oil and water in a shallow roasting pan.
- Place in the oven and roast 20 minutes, turning occasionally, until browned. Add the pear and roast until the vegetables are tender, about 10 minutes more.
- Remove from oven and toss with the salt and pepper.
Nutrition Facts : Calories 85 calories, CarbohydrateContent 14 g, FatContent 4 g, FiberContent 2 g, ProteinContent 1 mg, SodiumContent 157 mg
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