ROAST PORK EGG FOO YUNG RECIPE - FOOD.COM
This recipe comes from 'The Thousand Recipe Chinese Cookbook' by Gloria Bley Miller at the request of a Zaar member.
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Soak dried mushrooms.
- Shred roast pork, Chinese cabbage stems, bamboo shoots, and soaked mushrooms.
- Slice water chestnuts thin.
- Heat oil.
- Add vegetables and pork; stir fry 1 minute.
- Then cook, covered, 1 to 2 minutes over medium heat.
- Drain and let cool.
- Beat eggs.
- Stir in salt, sugar and stir fried ingredients.
- Heat remaining oil.
- Fry mixture as small omelets, or divide mixture in half and pan fry as 2 separate large omelets.
- Turn over to brown each side.
- NOTE: This omelet is sometimes called Subgum Egg Foo Yung because of its many and varied ingredients.
- VARIATIONS--------.
- For the bamboo shoots, substitute 1 cup bean sprouts, blanched.
- For the Chinese cabbage, substitute celery, blanched.
- In step 3, add with vegetables and pork 1 slice fresh ginger root, minced; 6 scallion stalks, slivered; and 1/4 cup smoked ham, shredded.
Nutrition Facts : Calories 144.1, FatContent 10.6, SaturatedFatContent 2.4, CholesterolContent 167, SodiumContent 206.1, CarbohydrateContent 4.3, FiberContent 0.8, SugarContent 1.8, ProteinContent 8.3
PORK EGG FOO YUNG RECIPE FROM RACHAEL RAY | RECIPE ...
Rach shares a recipe for egg foo yung, a Chinese-American omelet served with gravy on top, that's perfect for breakfast, brunch, lunch or dinner.
Provided by Rachael Ray
Number Of Ingredients 31
Steps:
- Place stock and ketchup in small pot, then stir up a slurry of soy sauce and cornstarch and add to stock
- Bring sauce to a low boil, reduce the heat and thicken while you prepare the eggs
- Heat a nonstick skillet over medium-high heat with oil, brown sausage or pork and crumble, remove to paper towel-lined plate and reserve
- Leave enough oil and drippings to lightly coat pan, add mushrooms and brown, add leeks and carrots and toss 1 to 2 minutes, add cabbage, ginger and garlic, and season with salt and white pepper, add sprouts and the reserved sausage, combine, then remove half of the mixture to a plate
- Whisk up the eggs and stir up soy, sesame and cornstarch to make a slurry, then add it to the eggs
- Pour half the eggs over the vegetables and pork in the skillet and cover, cook to brown bottom and set on top to desired doneness
- Top pan with a plate and flip, then top egg foo yung with half the gravy, scallions and sesame seeds, if using, and serve
- Repeat with remaining ingredients, adding more oil to pan if necessary
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