ROAST PORK EGG FOO YOUNG RECIPE RECIPES

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ROAST PORK EGG FOO YUNG RECIPE - FOOD.COM



Roast Pork Egg Foo Yung Recipe - Food.com image

This recipe comes from 'The Thousand Recipe Chinese Cookbook' by Gloria Bley Miller at the request of a Zaar member.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 8-10 serving(s)

Number Of Ingredients 10

6 dried black mushrooms
1/4 lb roast pork
1 cup Chinese cabbage, just the stems
1/2 cup bamboo shoot
1/4 cup water chestnut
2 tablespoons oil
6 eggs
1/2 teaspoon salt
1/2 teaspoon sugar
1 -2 tablespoon oil

Steps:

  • Soak dried mushrooms.
  • Shred roast pork, Chinese cabbage stems, bamboo shoots, and soaked mushrooms.
  • Slice water chestnuts thin.
  • Heat oil.
  • Add vegetables and pork; stir fry 1 minute.
  • Then cook, covered, 1 to 2 minutes over medium heat.
  • Drain and let cool.
  • Beat eggs.
  • Stir in salt, sugar and stir fried ingredients.
  • Heat remaining oil.
  • Fry mixture as small omelets, or divide mixture in half and pan fry as 2 separate large omelets.
  • Turn over to brown each side.
  • NOTE: This omelet is sometimes called Subgum Egg Foo Yung because of its many and varied ingredients.
  • VARIATIONS--------.
  • For the bamboo shoots, substitute 1 cup bean sprouts, blanched.
  • For the Chinese cabbage, substitute celery, blanched.
  • In step 3, add with vegetables and pork 1 slice fresh ginger root, minced; 6 scallion stalks, slivered; and 1/4 cup smoked ham, shredded.

Nutrition Facts : Calories 144.1, FatContent 10.6, SaturatedFatContent 2.4, CholesterolContent 167, SodiumContent 206.1, CarbohydrateContent 4.3, FiberContent 0.8, SugarContent 1.8, ProteinContent 8.3

PORK EGG FOO YUNG RECIPE FROM RACHAEL RAY | RECIPE ...



Pork Egg Foo Yung Recipe From Rachael Ray | Recipe ... image

Rach shares a recipe for egg foo yung, a Chinese-American omelet served with gravy on top, that's perfect for breakfast, brunch, lunch or dinner.

Provided by Rachael Ray

Number Of Ingredients 31

¾ cup stock
chicken or beef
¼ cup ketchup
2 teaspoons each light soy and dark soy 
or 1½ tablespoons tamari or shoyu
1 teaspoon cornstarch 
1 tablespoon oil
canola or olive
¾ pound spicy breakfast sausage (for spicy) or ground pork seasoned with salt and white pepper (for mild)
8 to 10 shitake mushrooms
stemmed and sliced (a couple of handfuls)
1 small leek
whites and light greens
washed and chopped 
1 small carrot
cut into matchsticks or grated
2 cups shredded cabbage
1 inch ginger
minced or grated
2 cloves garlic  
chopped
Salt and white pepper
1 cup mung bean spouts
10 to 12 eggs
2 teaspoons light soy sauce
 tamari or shoyu
2 teaspoons dark sesame oil
½ teaspoon cornstarch 
Scallions or chives
sliced or chopped
Toasted sesame seeds

Steps:

  • Place stock and ketchup in small pot, then stir up a slurry of soy sauce and cornstarch and add to stock
  • Bring sauce to a low boil, reduce the heat and thicken while you prepare the eggs
  • Heat a nonstick skillet over medium-high heat with oil, brown sausage or pork and crumble, remove to paper towel-lined plate and reserve
  • Leave enough oil and drippings to lightly coat pan, add mushrooms and brown, add leeks and carrots and toss 1 to 2 minutes, add cabbage, ginger and garlic, and season with salt and white pepper, add sprouts and the reserved sausage, combine, then remove half of the mixture to a plate
  • Whisk up the eggs and stir up soy, sesame and cornstarch to make a slurry, then add it to the eggs
  • Pour half the eggs over the vegetables and pork in the skillet and cover, cook to brown bottom and set on top to desired doneness
  • Top pan with a plate and flip, then top egg foo yung with half the gravy, scallions and sesame seeds, if using, and serve
  • Repeat with remaining ingredients, adding more oil to pan if necessary

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