ROAST CHICKEN CALORIES RECIPES

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THE BEST ROASTED CHICKEN RECIPE | ALLRECIPES



The Best Roasted Chicken Recipe | Allrecipes image

This is the best chicken I have ever made. My husband liked this so much that, because I had leftover potatoes, gravy, and cornbread stuffing, I had to make another chicken.

Provided by Patricia Feeney Monson

Categories     Meat and Poultry    Chicken    Whole Chicken Recipes

Total Time 1 hours 35 minutes

Prep Time 20 minutes

Cook Time 1 hours 0 minutes

Yield 6 servings

Number Of Ingredients 9

¼ cup butter, softened
4 cloves garlic, chopped
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh rosemary
1 lemon, zested and halved
1 teaspoon salt, divided
1 teaspoon ground black pepper, divided
1 whole chicken
1 tablespoon olive oil

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Mix butter, garlic, thyme, rosemary, lemon zest, 1/2 teaspoon salt, and 1/2 teaspoon pepper together in a bowl.
  • Loosen skin on chicken breast; rub butter mixture between skin and breast meat. Press on the skin to distribute evenly. Rub oil, remaining 1/2 teaspoon salt, and 1/2 teaspoon pepper all over; place lemon halves inside cavity. Set in a baking pan.
  • Roast in the preheated oven, basting after 30 minutes, until chicken is no longer pink, about 1 hour. An instant-read thermometer inserted into the thickest part of the thigh, near the bone, should read 165 degrees F (74 degrees C). Let rest before carving, about 15 minutes.

Nutrition Facts : Calories 380.8 calories, CarbohydrateContent 3 g, CholesterolContent 117.4 mg, FatContent 27.1 g, FiberContent 1.1 g, ProteinContent 31.1 g, SaturatedFatContent 10 g, SodiumContent 536.5 mg

HEALTHY CHICKEN RECIPES UNDER 500 CALORIES - OLIVEMAGAZINE



Healthy Chicken Recipes Under 500 Calories - olivemagazine image

Winner, winner, healthy chicken dinner! All of these recipes have less than 500 calories, perfect for lighter suppers. Try hasselback chicken traybake, one-pots with cannellini beans and chorizo, chicken tikka burritos and more…

Provided by OLIVEMAGAZINE.COM

Categories     

Number Of Ingredients 1

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