ROAST BEEF WRAP RECIPES

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ERICA'S DELICIOUS SLOW COOKER BEEF ROAST RECIPE | ALLRECIPES



Erica's Delicious Slow Cooker Beef Roast Recipe | Allrecipes image

I love to make this very easy roast. It makes its own gravy and is oh, so tender and juicy! Best if served with mashed potatoes and green beans. Any cut of roast should work fine.

Provided by Erica

Categories     Everyday Cooking

Total Time 9 hours 20 minutes

Prep Time 20 minutes

Cook Time 9 hours 0 minutes

Yield 4 servings

Number Of Ingredients 8

2 pounds boneless beef roast
1 teaspoon vegetable oil
salt and pepper to taste
1 onion, quartered
16 baby carrots
1 (10.75 ounce) can condensed cream of mushroom soup
4 cloves garlic, minced
2 tablespoons chopped fresh parsley

Steps:

  • In a large skillet over medium high heat, saute the roast in the oil for 15 minutes, or until all sides are well browned. Season with salt and pepper to taste and set aside.
  • Place the onion, carrots, garlic and parsley in the bottom of a slow cooker. Place the roast on top of the vegetables and pour the soup over the roast and the vegetables.
  • Cover the slow cooker and cook on low setting for 8 to 10 hours, stirring once.
  • Transfer roast to a serving platter and place the vegetables around it. Pour the roast gravy from the slow cooker into a gravy boat.

Nutrition Facts : Calories 576.8 calories, CarbohydrateContent 12.1 g, CholesterolContent 145.2 mg, FatContent 36.2 g, FiberContent 1.8 g, ProteinContent 47.9 g, SaturatedFatContent 13 g, SodiumContent 650.4 mg, SugarContent 4.2 g

GARLIC LOVER'S ROAST BEEF - DELICIOUS HEALTHY RECIPES MAD…



Garlic Lover's Roast Beef - Delicious Healthy Recipes Mad… image

Garlic Lovers Roast Beef is my family's favorite roast beef recipe, so flavorful and loaded with garlic as the name implies.

Provided by Gina

Categories     Dinner

Total Time 140 minutes

Prep Time 5 minutes

Cook Time 75 minutes

Yield 10

Number Of Ingredients 7

2-3 lb roast or eye round (all fat trimmed off)
3-4 cloves garlic (cut into thin slivers)
olive oil spray
kosher salt (to taste)
fresh cracked pepper (to taste)
2 tsp dried chopped rosemary
meat thermometer

Steps:

  • Remove the roast from refrigerator 1 hour before cooking to reach room temperature. Trim all the fat off the meat. Using a sharp knife, pierce meat about 1/2-inch deep and insert slivers of garlic in each hole, pushing all the way in. Lightly spray the meat with olive oil and season generously with salt, pepper and rosemary. Place the thermometer all the way into the center of the meat.
  • Preheat oven to 350F. When the oven reaches 350F, place the roast in a roasting pan and put in the oven.
  • Roast until the thermometer reads 130° for rare, 140° for medium rare, 150° for medium, and 155-160° for well done. Remove the roast from the oven and let it rest 10-20 minutes before you cut it so that the juices distributed evenly. I personally remove my roast beef from the oven when it is 135° for medium rare. The temperature will rise an additional 5 degrees as it sits.
  • Slice thin and serve.

Nutrition Facts : ServingSize 3 oz cooked, Calories 142.5 kcal, CarbohydrateContent 0.5 g, ProteinContent 24 g, FatContent 4 g, CholesterolContent 44 mg, SodiumContent 292.5 mg, FiberContent 0.5 g

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