RICE SIDES FOR CHICKEN RECIPES
BLACK BEAN CHICKEN WITH RICE RECIPE: HOW TO MAKE IT
This spicy family favorite calls for just a few basic ingredients, so it’s quick and easy to stir up in your skillet on a weeknight. —Molly Newman, Portland, Oregon
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, mix seasonings; sprinkle over both sides of chicken. In a large nonstick skillet, heat oil over medium heat. Brown chicken on both sides., Add beans, corn and salsa to skillet; cook, covered, 10-15 minutes or until a thermometer inserted in chicken reads 165°. Remove chicken from pan; cut into slices. Serve with bean mixture and rice.
Nutrition Facts : Calories 400 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 670mg sodium, CarbohydrateContent 52g carbohydrate (4g sugars, FiberContent 8g fiber), ProteinContent 32g protein.
MARY BERRY - CHICKEN MALAY RICE - BIGOVEN.COM
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Total Time 30 minutes
Prep Time 15 minutes
Yield 1
Number Of Ingredients 13
Steps:
- "Step 1) Start by cutting the chicken breasts into thin strips, this will help the chicken to fry quicker. Season and fry on a high heat, try not to over cook the chicken. Then add honey to add flavour to the chicken. Fry both sides of the chicken strips, and once ready tip the chicken onto a plate to cool. Step 2) Now for the vegetables, add a large chopped onion into the pan, chop red pepper and crush three cloves of garlic. Fry all these ingredients for 5 minutes and then add the chopped button mushrooms. Step 3) In separate pans cook the Long Grain Rice and Peas. Once cooked, drain the water from both and mix together the Rice and Peas into a bowl and leave to cool. Step 3) You can choose your own spices really but whilst the vegetables are frying I added half a teaspoon of chili powder and a level tbsp of curry powder and started to mix it all together. Step 4) Add your Rice and Peas into the pan and begin to mix! Then add 4 tbsp of soy sauce and fry on a high heat. Stir in your chicken and begin frying an egg for each person eating. Step 5) Once you have finished the last step serve the dish and add the egg on top!"
Nutrition Facts : Calories 1370 calories, FatContent 9.91100000409014 g, CarbohydrateContent 283.540250107429 g, CholesterolContent 0 mg, FiberContent 31.1301875939434 g, ProteinContent 52.5241813011404 g, SaturatedFatContent 1.85909000053172 g, ServingSize 1 1 (1778g), SodiumContent 267.614323039553 mg, SugarContent 252.410062513485 g, TransFatContent 1.70903000190192 g
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BLACK BEAN CHICKEN WITH RICE RECIPE: HOW TO MAKE IT
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From tasteofhome.com
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From campbells.com
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From themediterraneandish.com
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