KABOBS RECIPE | ALLRECIPES
Grilled steak and chicken that doesn't dry out on the grill, but stays moist and flavorful. These kabobs are simple to make, and delicious to eat. Skewered meat with peppers, onions, and mushrooms in a honey teriyaki sauce.
Provided by Sue
Categories Meat and Poultry Chicken Breast
Total Time 4 hours 40 minutes
Prep Time 30 minutes
Cook Time 10 minutes
Yield 10 servings
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, mix the teriyaki sauce, honey, garlic powder, and ginger. Place red bell peppers, onion wedges, mushrooms, beef, and chicken in the bag with the marinade. Seal, and refrigerate 4 to 24 hours.
- Preheat grill for medium-high heat.
- Discard marinade, and thread the meat and vegetables onto skewers, leaving a small space between each item.
- Lightly oil the grill grate. Grill skewers for 10 minutes, turning as needed, or until meat is cooked through and vegetables are tender.
Nutrition Facts : Calories 303.8 calories, CarbohydrateContent 21.2 g, CholesterolContent 73.9 mg, FatContent 13.3 g, FiberContent 1.2 g, ProteinContent 24.8 g, SaturatedFatContent 4.6 g, SodiumContent 622.5 mg, SugarContent 18.5 g
GRILLED CHICKEN KEBAB RECIPE | JAMIE OLIVER CHICKEN RECIPES
These tasty kebabs are perfect on the barbecue, but work really well on a grill, too. Kids go mad for them!
Total Time 1 hours
Yield 12
Number Of Ingredients 10
Steps:
- Place 12 wooden skewers into a large roasting tray of cold water to soak – this will stop them from burning.
- Peel the garlic and ginger, then finely grate and place into a large mixing bowl.
- Add the yoghurt, passata, 1 tablespoon of oil and the spices, then mix well.
- Slice the chicken into bite-sized chunks and add to the bowl, then season with a tiny pinch of sea salt.
- Toss everything together to coat, then cover with clingfilm and place in the fridge to marinate for around 2 hours.
- Meanwhile, halve and deseed the pepper, then roughly chop into chunks, roughly the same size as the chicken.
- Remove the skewers from the tray, discard the water and wipe the tray dry.
- Divide and thread the ingredients between your skewers – don’t push them too close together otherwise they won’t cook properly, then place onto the tray.
- Put the griddle pan on a high heat to warm up (or you could cook them under the grill or on the barbecue).
- Drizzle the skewers with a little oil, then place onto griddle and cook for 10 to 15 minutes, or until cooked through, turning every 2 minutes to get nice and golden on all sides – you may need to work in batches.
- Once cooked, transfer the kebabs to a platter and serve with a fresh zingy salad and some rice or flatbreads.
Nutrition Facts : Calories 78 calories, FatContent 3.2 g fat, SaturatedFatContent 0.8 g saturated fat, ProteinContent 10.4 g protein, CarbohydrateContent 2.2 g carbohydrate, SugarContent 1.9 g sugar, SodiumContent . g salt, FiberContent 0 g fibre
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