BONIATO RECIPE RECIPES

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CARIBBEAN BONIATO MASH RECIPE - FOOD.COM



Caribbean Boniato Mash Recipe - Food.com image

Boniato is a Caribbean sweet potato. This recipe comes from the book “How to Grill, The Complete Illustrated Book of Barbecue Techniques” by Steven Raichlen.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 5

1 1/2 lbs boniato, peeled and cubed in 1/2-inch cubes (Caribbean sweet potato)
4 tablespoons butter
1/2 cup heavy cream
1/4 teaspoon nutmeg, freshly grated (or more to taste)
salt and pepper (to taste)

Steps:

  • Place the boniato in a large pot with cold salted water to cover and slowly bring t a boil over medium-high heat. Reduce the heat to medium and gently simmer the boniato until very tender, about 10 minutes.
  • Drain the boniato well and return to the pot. Mash with a potato masher or put through a ricer. Do not use a food processor to mash the boniato or it will taste gummy.
  • Add the butter and cream and continue mashing to form a creamy puree. Season with nutmeg, salt and pepper to taste.

Nutrition Facts : Calories 205.2, FatContent 22.6, SaturatedFatContent 14.2, CholesterolContent 71.3, SodiumContent 93.1, CarbohydrateContent 0.9, FiberContent 0, SugarContent 0.1, ProteinContent 0.7

CUBAN BONIATILLO (SWEET POTATO PASTE DESSERT) RECIPE ...



Cuban Boniatillo (sweet Potato Paste Dessert) Recipe ... image

This very sweet little dessert is made from the Cuban sweet potato called a boniato. There really is no substitution, but if you are feeling brave a white sweet potato might be OK. You can find boniato in Latin grocery stores. This is really sweet, and is served in small doses. We like it after a garlicy meal, such as Cuban Roast Pork and Mojo Crillio, served with little cups of strong espresso. This is not a typical America dessert – it’s not chocolate cake, not a hot fudge sundae – so be ready for something new - its an adventure!

Total Time 2 hours 45 minutes

Prep Time 45 minutes

Cook Time 2 hours

Yield 8 serving(s)

Number Of Ingredients 11

1 1/2 lbs cuban white sweet potatoes
1 teaspoon salt
2 cups water
2 cups sugar
1 cinnamon stick (about 2 inches or longer)
1 lime peel, of no pith, just the green part, use a vegetable peeler
3 large egg yolks, lightly beaten
1/4 cup dry sherry (I donÂ’t use this, instead, I use vanilla)
2 teaspoons vanilla (see above) (optional)
1 teaspoon cinnamon (optional)
ground cinnamon (to garnish)

Steps:

  • Place the cubed potatoes in a large saucepan, cover with water and add 1 teaspoon salt – boil until tender, about 20 minutes.
  • Drain potatoes and puree in a food processor or blender.
  • Combine the 2 cups water, 2 cups sugar, lime peel and cinnamon stick in a large heavy saucepan.
  • Cook until it reaches the soft-ball stage (250 degrees) on a candy thermometer – about 15 minutes – stir frequently.
  • Reduce heat to low, carefully add potatoes cook and stir until smooth – about 6 to 8 minutes.
  • Remove from heat and add the egg yolks and mix well.
  • Return to low heat for 2 to 3 minutes stirring constantly.
  • Remove from the heat mix in either the sherry or the vanilla (NOT BOTH) Note: I like to add 1 teaspoon of cinnamon here, but it’s optional.
  • Allow the paste to cool at room temperature for about 10 to 15 minutes.
  • Transfer to a serving bowl or individual dishes and refrigerate for at least 2 hours.
  • Sprinkle with cinnamon and serve cold.

Nutrition Facts : Calories 318.3, FatContent 1.7, SaturatedFatContent 0.6, CholesterolContent 78.7, SodiumContent 343.6, CarbohydrateContent 68.3, FiberContent 2.5, SugarContent 53.8, ProteinContent 2.4

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CUBAN BONIATILLO (SWEET POTATO PASTE DESSERT) RECIPE ...
This very sweet little dessert is made from the Cuban sweet potato called a boniato. There really is no substitution, but if you are feeling brave a white sweet potato might be OK. You can find boniato in Latin grocery stores. This is really sweet, and is served in small doses. We like it after a garlicy meal, such as Cuban Roast Pork and Mojo Crillio, served with little cups of strong espresso. This is not a typical America dessert – it’s not chocolate cake, not a hot fudge sundae – so be ready for something new - its an adventure!
From food.com
Reviews 5.0
Total Time 2 hours 45 minutes
Calories 318.3 per serving
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