COLOMBIAN SKIRT STEAK RECIPE RECIPES

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BISTEC A LA CRIOLLA ( COLOMBIAN STYLE SKIRT STEAK IN SAUCE ...



Bistec a La Criolla ( Colombian Style Skirt Steak in Sauce ... image

This is marinated skirt steak that is cooked in sauce. In Colombia this is eaten by many families every week (my husband had it every Wednesday). Serve it with white rice and beans, avocado, and an arepa or corn cake. The recipe makes more hogao than is needed. Just drop the leftovers into your beans!

Total Time 1 hours 40 minutes

Prep Time 1 hours

Cook Time 40 minutes

Yield 4 serving(s)

Number Of Ingredients 15

1 1/2 lbs skirt steaks, trimmed and cut into 4 equal portions
1 1/2 tablespoons vegetable oil plus 1 tablespoon vegetable oil (for cooking)
2 garlic cloves, minced
1/2 tablespoon prepared mustard
1 tablespoon ground cumin
salt & freshly ground black pepper
2 tablespoons fresh cilantro, chopped
3 tablespoons vegetable oil
1 cup green onion, chopped (about 5 stalks)
2 cups fresh tomatoes, chopped (about 3 plum tomatoes)
1 garlic clove, minced
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 cup fresh cilantro, chopped

Steps:

  • Place steaks between wax paper and pound with a mallet to 1/4 inch thickness; set aside.
  • In a large resealable plastic bag, combine oil, mustard, cumin, garlic, cilantro, and salt and pepper; add steaks, seal (squeezing out as much air as possible), and work marinade over all sides of the meat.
  • Refrigerate to marinate at least one hour, up to overnight.
  • Meanwhile, prepare the hogao; heat oil in a skillet over medium low heat, add tomatoes, green onions, garlic, ground cumin and cook until tomatoes soften, about 15 or 20 minutes.
  • Reduce heat to low and add in salt and pepper to taste and cilantro, cook until tomatoes break down, about 10 minutes more; remove from heat.
  • Heat a large skillet, over medium heat; add 1 tablespoon vegetable oil.
  • Place steaks into skillet and cook 3 minutes per side.
  • Add 1 1/2 cups hogao, cover and cook for 7 minutes more; serve.

Nutrition Facts : Calories 520.8, FatContent 33.1, SaturatedFatContent 8.2, CholesterolContent 100.3, SodiumContent 310.3, CarbohydrateContent 7.3, FiberContent 2.1, SugarContent 3.1, ProteinContent 47.4

GRILLED SIRLOIN STEAK (COLOMBIAN CHURRASCO) RECIPE - FOOD.COM



Grilled Sirloin Steak (Colombian Churrasco) Recipe - Food.com image

In some countries Churrasco is made from filet mignon, skirt steak, or beef tenderloin and pounded thin. In Colombia is made from sirloin (my grocery calls it London Broil cut) and is about 1 to 1 1/2 inch thick. It's marinated in chimichurri sauce then grilled or broiled.

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 20 minutes

Yield 4 , 4-6 serving(s)

Number Of Ingredients 8

2 lbs top sirloin steaks
1 bunch fresh parsley, about 2 cups leaves
4 garlic cloves, minced
1 cup olive oil
1/4 cup red wine vinegar (to taste)
3 tablespoons water
1 1/2 teaspoons salt (to taste)
1 teaspoon black pepper (to taste)

Steps:

  • Prepare the chimichurri. Combine the parsley and garlic in a food processor and process until finely chopped. Add the oil, 1/4 cup vinegar, water, 1 1/2 teaspoons salt, and 1 teaspoon pepper and process to make a thick sauce. Correct the seasoning, adding salt, pepper, or vinegar as necessary; the mixture should be highly seasoned. Place half the chimichurri in a bowl or crock for serving; pour the remainder over the meat. Cover and let marinate in the refrigerator, 30 minutes, turning several times.
  • Preheat the grill to high (or broiler).
  • When ready to cook, oil the grill grate. Drain the beef and place it on the hot grate. Grill, turning with tongs, until cooked to taste, about 10 minutes per side for medium-rare. Serve with the remaining chimichurri sauce.
  • it is normally served on a wooden cutting board. I cut it like london broil in thin slices across the grain.

Nutrition Facts : Calories 1231.1, FatContent 106, SaturatedFatContent 27.7, CholesterolContent 222.1, SodiumContent 1046.8, CarbohydrateContent 2.9, FiberContent 1, SugarContent 0.2, ProteinContent 64.7

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