RED BELL PEPPER CALORIES RECIPES
RED BELL PEPPER COULIS RECIPE | ALLRECIPES
A tasty sauce made from red bell peppers that goes very well over chicken as well as fish.
Provided by SKAPINO
Categories Side Dish Vegetables
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat. Add red bell peppers and shallots; saute until soft. Stir in white wine and chicken broth, and simmer over low heat until reduced by half.
- When the mixture is reduced, stir in sour cream, and transfer the mixture to a blender. Puree until smooth. Reheat before serving if necessary.
Nutrition Facts : Calories 153.4 calories, CarbohydrateContent 9.8 g, CholesterolContent 12.6 mg, FatContent 9.6 g, FiberContent 1.4 g, ProteinContent 2.1 g, SaturatedFatContent 4.2 g, SodiumContent 22.2 mg, SugarContent 3.5 g
ROASTED RED BELL PEPPERS RECIPE - FOOD.COM
Make and share this Roasted Red Bell Peppers recipe from Food.com.
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 8 serving(s)
Number Of Ingredients 2
Steps:
- Heat oven to 450F degrees.
- Wash peppers and cut in half.
- Remove seeds and stems.
- Place upside down (skin side up) on a cookie sheet coated with olive oil spray.
- Bake for 10-15 minutes or so, until skin of pepper is seriously black.
- Make sure there are no sparks or actively burning ashes on the peppers and place peppers in a brown bag for about 10-15 minutes. This steams the peppers so the skins easily peel off. Rinsing peppers takes away all the roasted flavor, so don't let me catch you doing that.
- Let cool so you can touch them.
- Skin will peel off easily.
- Cut halves into strips, or however you need them to be cut.
- Now you know how to roast a red pepper!
- Good for: Chicken, cheese sauces, tomato sauces, topped on foccacia bread, or a million other things!
- You can also roast a pepper by placing it directly on the burner of a gas stove (NOT ELECTRIC!) turning with tongs every few minutes till skin is black. Continue with paper bag step.
Nutrition Facts : Calories 18.4, FatContent 0.2, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 2.4, CarbohydrateContent 3.6, FiberContent 1.2, SugarContent 2.5, ProteinContent 0.6
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Reviews 94
Cuisine American
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Category Healthy Halibut Recipes
Calories 342.6 calories per serving
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