RED ASPARAGUS RECIPES

ASPARAGUS WITH RED PEPPERS RECIPE | EATINGWELL

Asparagus with Red Peppers Recipe | EatingWell image

By simmering the asparagus in water with fresh tarragon sprigs we've added lots of flavor to this side dish recipe. And no, that's not grated cheese on top! It's grated hard-cooked egg, which adds protein to this 35-minute dish.

Provided by Diabetic Living Magazine

Categories Healthy Bell Pepper Side Dish Recipes

Total Time 35 minutes

Number Of Ingredients 8

Ingredients

3 pounds fresh asparagus
4 sprigs fresh tarragon, divided
2 tablespoons olive oil, divided
1 large onion, quartered and thinly sliced
2 cloves garlic, minced
½ cup finely chopped red bell pepper
¼ teaspoon salt
1 hard-cooked egg

Steps:

Snap off and discard woody bases from asparagus. If desired, scrape off scales. Finely chop 1 sprig of the tarragon (you should have about 1 tablespoon chopped tarragon); set aside.
Combine asparagus and remaining 3 sprigs tarragon in a large skillet. Add enough lightly salted water to cover; bring to boiling. Cover and cook about 3 minutes or just until crisp-tender. Drain well; discard tarragon sprigs. Transfer to a serving platter. Drizzle with 1 tablespoon of the olive oil.
Meanwhile, cook onion and garlic in a large skillet in the remaining 1 tablespoon hot oil until tender. Stir in bell pepper, salt, and reserved chopped tarragon. Spoon beside asparagus. Press hard-cooked egg through a fine sieve and sprinkle over the asparagus. Serve warm, or cover with foil and chill for up to 8 hours.

Nutrition Facts : Calories 28 calories, CarbohydrateContent 3 g, CholesterolContent 11 mg, FatContent 2 g, FiberContent 1 g, ProteinContent 1 g, SodiumContent 33 mg

ASPARAGUS WITH ROASTED RED PEPPERS RECIPE | FOOD NETWORK ...

Asparagus with Roasted Red Peppers Recipe | Food Network ... image

Provided by Food Network Kitchen

Categories side-dish

Total Time 15 minutes

Cook Time 10 minutes

Yield 4 servings

Ingredients

Steps:

Toss 2 bunches trimmed asparagus with olive oil on a foil-lined baking sheet; season with salt and pepper. Broil, stirring occasionally, until tender, about 4 minutes. Drizzle with sherry vinegar and more olive oil; season with salt. Top with crumbled feta cheese and chopped roasted red peppers and parsley.

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