RECIPES WITH MARINATED ARTICHOKE HEARTS RECIPES

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MARINATED ARTICHOKE HEARTS RECIPE • CIAOFLORENTINA



Marinated Artichoke Hearts Recipe • CiaoFlorentina image

Easy and good for you marinated artichoke hearts in an Italian olive oil lemon and herbs marinade that is gluten free and paleo.

Provided by Florentina

Categories     Appetizer

Prep Time 10 minutes

Yield 4

Number Of Ingredients 10

12 steamed artichoke hearts
5 tbsp extra virgin olive oil
1/4 cup lemon juice (-freshly squeezed)
zest from 1 lemon
1 clove garlic (-grated)
1/4 tsp sea salt (+ more to taste)
freshly cracked black pepper to taste
1 pinch red pepper flakes
1 tbsp fresh oregano leaves (-minced)
4 sprigs lemon thyme (leaves only)

Steps:

  • In a medium size bowl whisk together the olive oil with the lemon juice, garlic and sea salt. Add the oregano, thyme and lemon zest and stir well to combine. Season to your taste with the sea salt, black pepper and red pepper flakes.
  • Slice the artichoke hearts in quarters or halves and add them to the bowl with the marinade. Give them a gentle toss to coat all over. Taste and adjust seasonings again. Transfer to a lidded container or jar and refrigerate for at least 2 hours or overnight.
  • Bring to room temperature about 20 minutes before serving. 

Nutrition Facts : Calories 164 kcal, CarbohydrateContent 3 g, ProteinContent 1 g, FatContent 18 g, SaturatedFatContent 2 g, SodiumContent 158 mg, FiberContent 1 g, SugarContent 1 g, UnsaturatedFatContent 15 g, ServingSize 1 serving

SPINACH ARTICHOKE CHICKEN SKILLET RECIPE - PILLSBURY.COM



Spinach Artichoke Chicken Skillet Recipe - Pillsbury.com image

No more boring dinner! Turn the favorite appetizer dip into a creamy, veg-filled sauce for chicken.

Provided by Erin

Total Time 30 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 7

2 tablespoons vegetable oil
4 to 6 boneless skinless chicken breasts
Salt and pepper to taste
1 box (10 oz) frozen chopped spinach, thawed and squeezed to drain
1 jar (14 oz) marinated artichoke hearts, chopped
2 jars (14 oz each) roasted garlic Alfredo pasta sauce
1/2 teaspoon crushed red pepper flakes, if desired

Steps:

  • Heat 10-inch skillet over medium-high heat. Add 2 tablespoons vegetable oil, swirling to coat. Sprinkle 4 to 6 boneless skinless chicken breasts on both sides with salt and pepper. Cook in oil 10 to 12 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F). Remove from skillet; cover with foil to keep warm.
  • In same skillet, add 1 box (10 oz) frozen chopped spinach, thawed and squeezed to drain, and 1 jar (14 oz) marinated artichoke hearts, chopped. Cook 2 to 3 minutes or until heated through.
  • Add 2 jars (14 oz each) roasted garlic Alfredo pasta sauce. Simmer 4 minutes. Add chicken back to skillet. Cook about 2 minutes or until heated. Sprinkle with 1/2 teaspoon crushed red pepper flakes, if desired.

Nutrition Facts : Calories 1070 , CarbohydrateContent 24 g, CholesterolContent 300 mg, FatContent 13 , FiberContent 10 g, ProteinContent 50 g, SaturatedFatContent 44 g, ServingSize 1 Serving, SodiumContent 1720 mg, SugarContent 2 g, TransFatContent 2 1/2 g

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