RECIPES WITH GREEN ONIONS AND CHICKEN RECIPES

Name: Green Onion Chicken
Prep time: 15 min
Ingredients: 4 whole chicken legs (drumstick and thigh); ½ cup chopped green onion white and green portions (about 4); ¼ cup olive oil; Salt and ground black pepper

GREEN ONION CHICKEN | BETTER HOMES & GARDENS

Green Onion Chicken | Better Homes & Gardens image

Provided by Better Homes & Gardens

Prep Time 15 minutes

Number Of Ingredients 4

Ingredients

4 whole chicken legs (drumstick and thigh)
½ cup chopped green onion white and green portions (about 4)
¼ cup olive oil
Salt and ground black pepper

Steps:

Nutrition Facts : Calories 436 calories, CarbohydrateContent 1 g, CholesterolContent 139 mg, FatContent 34 g, FiberContent 0 g, ProteinContent 31 g, SaturatedFatContent 8 g, SodiumContent 280 mg, SugarContent 0 g

CHICKEN WITH GREEN ONION SAUCE RECIPE | MYRECIPES

Chicken with Green Onion Sauce Recipe | MyRecipes image

Dress up plain chicken breasts with a low-fat white sauce flavored with green onions, garlic and thyme. Serve over steamed rice so you won’t miss any of the savory sauce.

Provided by MyRecipes

Total Time 33 minutes

Prep Time 6 minutes

Cook Time 27 minutes

Yield 4 servings (serving size: 1 chicken breast half)

Number Of Ingredients 9

Ingredients

1 (14-ounce) can fat-free, less-sodium chicken broth
2 tablespoons all-purpose flour
2 garlic cloves, minced
¼ teaspoon dried thyme
Cooking spray
4 (4-ounce) skinless, boneless chicken breast halves
? cup finely chopped green onions, divided
? teaspoon salt
? teaspoon pepper

Steps:

Combine 1/4 cup broth and flour in a small bowl, stirring with a whisk until smooth. Add remaining broth, garlic, and thyme; set aside.
Place a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add chicken, and cook 4 to 5 minutes or until lightly browned. Turn chicken; add 2 tablespoons green onions. Pour broth mixture over chicken; sprinkle with salt and pepper. Reduce heat, and simmer, uncovered, 15 to 20 minutes or until chicken is done, basting often.
Remove chicken from pan; keep warm. Bring sauce to a boil over medium-high heat. Scrape bottom and sides of pan, using a rubber spatula. Cook 2 minutes or until sauce is reduced to 3/4 cup. Pour sauce evenly over chicken, and top with remaining green onions.

Nutrition Facts : Calories 155 calories, CarbohydrateContent 4.3 g, CholesterolContent 67 mg, FatContent 2.1 g, FiberContent 0.2 g, ProteinContent 28 g, SaturatedFatContent 0.7 g, SodiumContent 195 mg

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