RECIPES TO INCREASE MILK SUPPLY RECIPES

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LACTATION COOKIES RECIPE | ALLRECIPES



Lactation Cookies Recipe | Allrecipes image

These cookies are great for breastfeeding mothers! They are moist and super yummy and they help boost and/or maintain milk supply. And yes, husbands can eat them too! I have to hide these from my hubby when I make them! The brewers' yeast, wheat germ, flax seed, and whole oats are why these cookies help with milk supply for lactating mothers. Don't skip those ingredients!

Provided by kfwarden

Categories     Desserts    Cookies    Oatmeal Cookie Recipes

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 36 cookies

Number Of Ingredients 15

2 tablespoons flax seed meal
¼ cup water
1 cup butter, softened
1 cup white sugar
½ cup brown sugar
3 egg yolks
1?½ teaspoons pure vanilla extract
2 cups all-purpose flour
¼ cup brewers' yeast
1 tablespoon wheat germ
1 teaspoon baking soda
½ teaspoon salt
½ teaspoon cream of tartar
2?½ cups old-fashioned oats
1 cup chocolate chips

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix flaxseed with water in small bowl and let soak for 5 minutes.
  • Beat butter, white sugar, and brown sugar together in a large mixing bowl until creamy. Add egg yolks and vanilla extract; beat to incorporate. Stir flax seed mixture into the butter mixture.
  • Mix flour, brewer's yeast, wheat germ, baking soda, salt, and cream of tartar in a separate bowl; add to butter mixture and stir until just combined. Fold oats and chocolate chips into the dough.
  • Roll dough into walnut-sized balls and place 2 inches apart onto a baking sheet.
  • Bake in the preheated oven until the edges are golden, 10 to 12 minutes. Allow the cookies to cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.

Nutrition Facts : Calories 157.6 calories, CarbohydrateContent 21.3 g, CholesterolContent 30.6 mg, FatContent 7.5 g, FiberContent 1.4 g, ProteinContent 2.4 g, SaturatedFatContent 4.3 g, SodiumContent 107.4 mg, SugarContent 11.2 g

MAMMA MIA! RECIPES TO BOOST BREASTMILK PRODUCTION ...



Mamma Mia! Recipes to Boost Breastmilk Production ... image

It was awesome I served it with a little mor honey over the top because it wasn’t sweet enough for me but my family loved it I will definitely

Provided by The Clean Eating Couple

Categories     Breakfast and Brunch

Total Time 45 minutes

Yield 4

Number Of Ingredients 9

Nutrition Facts : Calories 310 calories, CarbohydrateContent 53 grams, CholesterolContent 60 milligrams, FatContent 6 grams, FiberContent 5 grams, ProteinContent 12 grams, SaturatedFatContent 2.5 grams, SodiumContent 190 milligrams, SugarContent 24 grams

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