RECIPES FOR FARRO SALAD RECIPES

Name: Charlie Bird's Farro Salad
Cook time: 15 min
Total time: 1 h
Yield: 6 servings
Ingredients: 1 cup pearled farro (6 ounces); 1 cup fresh apple cideru00A0; 2 bay leavesu00A0; Kosher salt and freshly ground black pepperu00A0; 1/2 cup good olive oilu00A0; 1/4 cup freshly squeezed lemon juiceu00A0; 1/2 cup roasted, salted pistachios, whole or choppedu00A0; 1 cup roughly chopped fresh parsleyu00A0; 1 cup roughly chopped fresh mint leavesu00A0; 1 cup cherry or grape tomatoes, halved through the stemu00A0; 1/3 cup thinly sliced radishes (2 to 3 radishes)u00A0; 2 cups baby arugulau00A0; 1/2 cup shaved Italian Parmesan cheeseu00A0; Flaked sea salt, such as Maldonu00A0

CHARLIE BIRD'S FARRO SALAD RECIPE | INA GARTEN | FOOD NET…

Charlie Bird's Farro Salad Recipe | Ina Garten | Food Net… image

Provided by Ina Garten

Categories side-dish

Total Time 1 hours 0 minutes

Cook Time 15 minutes

Yield 6 servings

Number Of Ingredients 14

Ingredients

1 cup pearled farro (6 ounces)
1 cup fresh apple cider
2 bay leaves
Kosher salt and freshly ground black pepper
1/2 cup good olive oil
1/4 cup freshly squeezed lemon juice
1/2 cup roasted, salted pistachios, whole or chopped
1 cup roughly chopped fresh parsley
1 cup roughly chopped fresh mint leaves
1 cup cherry or grape tomatoes, halved through the stem
1/3 cup thinly sliced radishes (2 to 3 radishes)
2 cups baby arugula
1/2 cup shaved Italian Parmesan cheese
Flaked sea salt, such as Maldon

Steps:

Place the farro, apple cider, bay leaves, 2 teaspoons salt, and 2 cups water in a medium saucepan, bring to a boil, lower the heat, and simmer uncovered for about 30 minutes, until the farro is tender. (If all the liquid is absorbed before the farro is tender, add a little more water.) Drain the farro and transfer to a large serving bowl. Discard the bay leaves.
Meanwhile, in a small measuring cup, whisk together the olive oil, lemon juice, 1 teaspoon salt, and 1/2 teaspoon pepper. Stir the vinaigrette into the warm farro and set aside for at least 15 minutes to cool.
Before serving, stir in the pistachios, parsley, mint, tomatoes, and radishes. Add the arugula and lightly fold in the Parmesan so as not to break it up too much. Sprinkle with the sea salt and serve immediately.

FARRO SALAD WITH FETA, CUCUMBERS AND SUN DRIED TOM…

Farro Salad with Feta, Cucumbers and Sun Dried Tom… image

This farro salad is made with Mediterranean ingredients – cucumbers, tomatoes, lemon juice, feta, and mint – delicious as a side dish or even for lunch!

Provided by Gina

Categories Lunch Salad Side Dish

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 10

Ingredients

1 cup uncooked pearled farro
2 tbsp minced red onion
1/4 cup minced sun-dried tomatoes
1/4 cup fresh grated feta
2/3 cup finely chopped cucumber (seeds removed)
1/4 cup finely chopped bell pepper
1 tbsp fresh lemon juice
1 tbsp olive oil
1 tbsp finely chopped mint or parsley
kosher salt and fresh cracked pepper to taste

Steps:

Cook farro in salted water according to package directions until al dente, about 15-20 minutes. Drain and let cool.
Combine with remaining ingredients and toss well. Serve chilled or room temperature.

Nutrition Facts : ServingSize 1 cup, Calories 241 kcal, CarbohydrateContent 39 g, ProteinContent 9 g, FatContent 6.5 g, SodiumContent 177.5 mg, FiberContent 6 g, SugarContent 2 g

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