RECIPES FOR CHARD RECIPES

Name: Swiss Chard Bean Soup
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Yield: 10 servings (2-1/2 quarts).
Ingredients: 1 medium carrot, coarsely chopped; 1 small zucchini, coarsely chopped; 1 small yellow summer squash, coarsely chopped; 1 small red onion, chopped; 2 tablespoons olive oil; 2 garlic cloves, minced; 3 cans (14-1/2 ounces each) reduced-sodium chicken broth; 4 cups chopped Swiss chard; 1 can (15-1/2 ounces) great northern beans, rinsed and drained; 1 can (14-1/2 ounces) diced tomatoes, undrained; 1 teaspoon dried thyme; 1/2 teaspoon salt; 1/2 teaspoon dried oregano; 1/4 teaspoon pepper; 1/4 cup grated Parmesan cheese

SWISS CHARD BEAN SOUP RECIPE: HOW TO MAKE IT

Swiss Chard Bean Soup Recipe: How to Make It image

This hearty soup combines nutritious Swiss chard with other garden favorites. Its light broth is surprisingly rich in flavor, and the grated Parmesan packs an additional punch. Taste of Home Test Kitchen

Provided by Taste of Home

Categories Lunch

Total Time 55 minutes

Prep Time 25 minutes

Cook Time 30 minutes

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 15

Ingredients

1 medium carrot, coarsely chopped
1 small zucchini, coarsely chopped
1 small yellow summer squash, coarsely chopped
1 small red onion, chopped
2 tablespoons olive oil
2 garlic cloves, minced
3 cans (14-1/2 ounces each) reduced-sodium chicken broth
4 cups chopped Swiss chard
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1/4 cup grated Parmesan cheese

Steps:

In a Dutch oven , saute the carrot, zucchini, yellow squash and onion in oil until tender. Add garlic; saute 1 minute longer. Add the broth, Swiss chard, beans, tomatoes, thyme, salt, oregano and pepper. , Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until chard is tender. Just before serving, sprinkle with cheese.

Nutrition Facts : Calories 94 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 2mg cholesterol, SodiumContent 452mg sodium, CarbohydrateContent 12g carbohydrate (3g sugars, FiberContent 4g fiber), ProteinContent 5g protein.

SWISS CHARD BEAN SOUP RECIPE: HOW TO MAKE IT

Swiss Chard Bean Soup Recipe: How to Make It image

This hearty soup combines nutritious Swiss chard with other garden favorites. Its light broth is surprisingly rich in flavor, and the grated Parmesan packs an additional punch. Taste of Home Test Kitchen

Provided by Taste of Home

Categories Lunch

Total Time 55 minutes

Prep Time 25 minutes

Cook Time 30 minutes

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 15

Ingredients

1 medium carrot, coarsely chopped
1 small zucchini, coarsely chopped
1 small yellow summer squash, coarsely chopped
1 small red onion, chopped
2 tablespoons olive oil
2 garlic cloves, minced
3 cans (14-1/2 ounces each) reduced-sodium chicken broth
4 cups chopped Swiss chard
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1/4 cup grated Parmesan cheese

Steps:

In a Dutch oven , saute the carrot, zucchini, yellow squash and onion in oil until tender. Add garlic; saute 1 minute longer. Add the broth, Swiss chard, beans, tomatoes, thyme, salt, oregano and pepper. , Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until chard is tender. Just before serving, sprinkle with cheese.

More about "recipes for chard recipes"

GARLICKY SAUTEED SWISS CHARD RECIPE | MELISSA D'ARABIAN ...

From foodnetwork.com
Reviews 4.6
Total Time 20 minutes
Category side-dish

Add the oil to a large saute pan with the garlic and red pepper flakes. Cook over medium heat until the garlic turns golden. Remove the garlic and discard. Add the chopped Swiss chard ribs and saute until soft, about 4 minutes. Add the Swiss chard leaves and season with salt, to taste. Cook until the leaves are wilted. Stir in a splash of red wine vinegar. Serve immediately.

See details

RAW BEETROOT SALAD | VEGETABLES RECIPES | JAMIE OLIVER RECIPES

This colourful beetroot salad makes a great little snack or starter and is really easy to rustle up
From jamieoliver.com
Total Time 15 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 18 calories per serving

1. The other day I had a nice little roast in the oven – comfort food for a great Sunday afternoon. I had a bunch of raw beetroot to use up, so I thought it would be good to have something nice and zingy to munch on while I was waiting for the chicken to cook – like some tapas or antipasti to get my tastebuds going. You can get some great beetroots these days – fantastic colours.
2. I took the leaves off the beetroots and threw them away, as I didn't need them for this salad (although it's worth remembering that they're edible and that they taste nicer than Swiss chard or spinach!). I washed the beetroots and then, using a speed peeler, I peeled them all down into really thin slices and flavoured them with salt, pepper, chopped flat-leaf parsley and a little grated fresh horseradish to give a nice bit of heat. Then I left them for 5 to 10 minutes so that the acid from the horseradish would soften the beetroot. The horseradish is optional, but it gives a good twang.
3. This salad is lovely on a bit of toast, with maybe a splash of vodka or a little block of crumbled feta cheese. Really nice to pick at before you have dinner.

See details

HEALTHY PANCAKE RECIPES - BBC GOOD FOOD

Make a nutritious dish in a flash with our simple healthy pancake recipes. Try a fluffy American-style breakfast stack or a savoury pancake supper.
From bbcgoodfood.com

See details

RAW BEETROOT SALAD | VEGETABLES RECIPES | JAMIE OLIVER RECIPES

1. The other day I had a nice little roast in the oven – comfort food for a great Sunday afternoon. I had a bunch of raw beetroot to use up, so I thought it would be good to have something nice and zingy to munch on while I was waiting for the chicken to cook – like some tapas or antipasti to get my tastebuds going. You can get some great beetroots these days – fantastic colours.
2. I took the leaves off the beetroots and threw them away, as I didn't need them for this salad (although it's worth remembering that they're edible and that they taste nicer than Swiss chard or spinach!). I washed the beetroots and then, using a speed peeler, I peeled them all down into really thin slices and flavoured them with salt, pepper, chopped flat-leaf parsley and a little grated fresh horseradish to give a nice bit of heat. Then I left them for 5 to 10 minutes so that the acid from the horseradish would soften the beetroot. The horseradish is optional, but it gives a good twang.
3. This salad is lovely on a bit of toast, with maybe a splash of vodka or a little block of crumbled feta cheese. Really nice to pick at before you have dinner.

See details

HEALTHY PANCAKE RECIPES - BBC GOOD FOOD

Make a nutritious dish in a flash with our simple healthy pancake recipes. Try a fluffy American-style breakfast stack or a savoury pancake supper.
From bbcgoodfood.com

See details

CHARD RECIPES | ALLRECIPES

These recipes will make chard your most-loved leafy green. Staff Picks. Sauteed Swiss Chard with Parmesan Cheese. Sauteed Swiss Chard with Parmesan Cheese . Rating: 4.63 stars 732 . Lemon and Parmesan cheese season this simple, tasty recipe for Swiss chard …
From allrecipes.com

See details

EASY SWISS CHARD RECIPE - SIMPLY RECIPES

Dec 13, 2021 · Swiss chard usually refers to chard with white stems. Red-stalked varieties are rhubarb (different from the rhubarb used to make pies), red, or ruby Chard. Rainbow chard has multicolored stalks. For this recipe, use any variety. Choose chard …
From simplyrecipes.com

See details

20 SWISS CHARD RECIPES - TASTE OF HOME

Jun 21, 2018 · 20 Swiss Chard Recipes That’ll Make It Your New Favorite Green. Ellie Martin Cliffe Updated: Jun. 21, 2018. These delicious (and nutritious) chard recipes deserve a regular spot in your …
From tasteofhome.com

See details

15 BEST WAYS TO COOK SWISS CHARD - ALLRECIPES

These recipes will help you use it all, from simple sautés to quiches and soups. Chard leaves have lots of flavor on their own and a tenderness somewhere between spinach and kale: Soft …
From allrecipes.com

See details

BEST SWISS CHARD RECIPES | MARTHA STEWART

Oct 27, 2021 · Kale and spinach aren't the only greens we should have on our plates. Less well known but equally as worthy, Swiss chard is delicious, healthy, versatile, and a great substitute for other greens in your favorite recipes…
From marthastewart.com

See details

SIMPLE SAUTéED SWISS CHARD - HEALTHY SEASONAL RECIPES

Nov 19, 2018 · Rinse and chop the Swiss chard stems (about the same size as the diced onion.) Cook The Swiss Chard: Heat oil in a large heavy skillet over medium high heat. Add chopped chard …
From healthyseasonalrecipes.com

See details

CHARD RECIPES - BBC FOOD

Chard recipes Also known as Swiss chard, leaf beet, spinach beet and seakale beet, this leafy green vegetable is related to the sugar beet, and has large, tough leaves that taste a little like ...
From bbc.co.uk

See details

RECIPES - THE TELEGRAPH

Find recipes from our award-winning food writers and favourite chefs, and browse by ingredient or occasion for thousands of dish ideas, from easy dinners and vegetarian ideas to …
From telegraph.co.uk

See details

ALL RECIPES | MOOSEWOOD RESTAURANT & RECIPES | ITHACA, …

Browse recipes. To search recipes by keyword or category, visit the top of our blog page. A Big Fat Tomato Sandwich (8/19/2018) Alabama Hot Slaw (1/22/2012) Amaretto Peach Parfait …
From moosewoodcooks.com

See details

OUR TOP 63 HOLIDAY RECIPES RECIPES | UPDATED FOR :DATE ...

Discover nutritional facts and savory recipes for your favorite Boar ... Porketta & Chard Bruschetta . Prosciutto, French Brie & Seasonal Fruit Skewers . Pumpkin Pie Hummus Toaster Pastries . Robust …
From boarshead.com

See details

SEARCH RECIPES - BBC FOOD

Discover more than 10,000 fantastic recipes on BBC Food.
From bbc.co.uk

See details

20+ BEST LENTIL RECIPES | RECIPES, DINNERS AND EASY MEA…

Cozy Recipes Inspired by This Year's Dream Home in Vermont. Enter Daily for a Chance to Win $10,000. ... Giada takes advantage of hearty lentils in her marinara-topped swiss chard rolls. …
From foodnetwork.com

See details

SHAPE RECLAIMED CERTIFIED RECIPES - MOST POPULAR HEALTH…

Check out our most popular anti-inflammatory Recipes for balanced health & weight loss. SHAPE ReClaimed certified recipes are verified by our practitioners and helpful for healthy living.
From shapereclaimedpatients.com

See details

SWISS CHARD NUTRITION, HEALTH BENEFITS, RECIPES AND SIDE ...

Aug 20, 2019 · Once the leaves are matured and about 8–12 inches long, you can harvest Swiss chard. Chard can be stored for one to two weeks, as long as it is refrigerated at 40 degrees F or below. Recipes. Here are some of Swiss chard recipe ideas to try: Sauteed Swiss Chard …
From draxe.com

See details

22 EASY VEGAN RECIPES THAT TASTE DELICIOUS | REAL SIMPLE

Eating an exclusively plant-based diet can be incredibly satisfying and tasty—especially with these healthy, hearty, easy-to-make vegan dinner recipes.
From realsimple.com

See details

BEST, QUICK & EASY LENTIL RECIPES

The best, quick, and easy lentil recipes covering sweet and savoury, breakfast to dessert - simple and easy to cook.
From lentils.org

See details

YOTAM OTTOLENGHI'S RECIPES | MY RECIPES - NYT COOKING

Yotam Ottolenghi is a writer and the chef-owner of the Ottolenghi restaurants, Nopi and Rovi, in London. He writes a weekly column for The Guardian’s Feast Magazine and a monthly column for The New York Times Food section. Mr. Ottolenghi …
From cooking.nytimes.com

See details

RECIPES - WHOLE FOODS MARKET

Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com

See details

RECIPES - RARESEEDS.COM

We offer over 1350 heirloom varieties, www.rareseeds.com. We only sell open-pollinated seeds: pure, natural & non-GMO! Started in 1998 by Jere Gettle, as a means to preserve heirloom seeds. We …
From rareseeds.com

See details