RECIPES CHICKPEAS AND RICE RECIPES
RICE WITH CHICKPEAS RECIPE - FOOD.COM
This is a favorite of mine, and my friends really like it. The fried chickpeas have a firmer texture than boiled ones. The original recipe that I have calls for making everything from scratch, even the tomato sauce that you top it with! I save time by getting canned chickpeas. Sometimes I prepare it without garlic as an unobtrusive side dish.
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Cover chickpeas with water and simmer 10-15 minutes or until just tender.
- Meanwhile, prepare the rice. In a saucepan, heat 2 tablespoons of oil. Add garlic and fry 2 minutes. Stir in rice and stir-fry 3 to 4 minutes, then stir in 1-1/4 cups stock or water. Simmer 10 minutes, then add another 1-1/4 cups stock or water. Continue cooking 10 to 12 minutes or until liquid is absorbed and rice is tender.
- Drain chickpeas. In a skillet, pour enough oil to just cover the bottom. Add chickpeas and fry, stirring frequently, until golden-brown. Remove chick peas with slotted spoon and stir into rice.
- Serve topped with tomato sauce.
Nutrition Facts : Calories 265.3, FatContent 3, SaturatedFatContent 0.6, CholesterolContent 3, SodiumContent 331.5, CarbohydrateContent 50.3, FiberContent 4.2, SugarContent 1.6, ProteinContent 8.9
SPICY CHICK-PEAS AND RICE RECIPE - FOOD.COM
This recipe uses cooked brown rice, but feel free to substitute white rice. Cooking time does not include the time to cook the rice. The "spicy" in the title doesn't mean hot, but simply full of flavor and seasonings. This recipe comes from America's Best Recipes 1994, Tracing our Heritage.
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Saute the onion and garlic in olive oil in a large skillet over medium-high heat, stirring constantly, until tender.
- Stir in the cooked rice and the remaining ingredients. Cover the skillet, reduce the heat to low, and simmer for 15 to 20 minutes, stirring occasionally.
Nutrition Facts : Calories 368.7, FatContent 7.2, SaturatedFatContent 1.1, CholesterolContent 0, SodiumContent 426.9, CarbohydrateContent 67.1, FiberContent 6, SugarContent 1.3, ProteinContent 9
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CHICKEN & CHICKPEA RICE RECIPE | BBC GOOD FOOD
Cook our quick and easy chicken rice pot as a speedy midweek supper for the whole family. If the kids turn their noses up at chickpeas, try adding peas
From bbcgoodfood.com
Total Time 40 minutes
Category Dinner, Main course, Supper
Calories 417 calories per serving
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Total Time 40 minutes
Category Dinner, Main course, Supper
Calories 417 calories per serving
- Scatter the chickpeas on top, then cover with the lid. Cook for 15 mins over a low heat until the rice has absorbed all the stock – if the rice is still firm, add 50ml water. Stand for 5 mins, then fluff up the rice. Dot over the remaining butter, then serve.
SPICY CHICK-PEAS AND RICE RECIPE - FOOD.COM
This recipe uses cooked brown rice, but feel free to substitute white rice. Cooking time does not include the time to cook the rice. The "spicy" in the title doesn't mean hot, but simply full of flavor and seasonings. This recipe comes from America's Best Recipes 1994, Tracing our Heritage.
From food.com
Reviews 5.0
Total Time 40 minutes
Calories 368.7 per serving
From food.com
Reviews 5.0
Total Time 40 minutes
Calories 368.7 per serving
- Stir in the cooked rice and the remaining ingredients. Cover the skillet, reduce the heat to low, and simmer for 15 to 20 minutes, stirring occasionally.
RICE WITH CHICK PEAS RECIPE | FOOD NETWORK
From foodnetwork.com
Calories 190 per serving
Calories 190 per serving
- Cook partially covered over medium high heat without stirring until most of the liquid has been absorbed and small craters appear in the top of the rice, 20 to 25 minutes. Reduce the heat to low, stir the rice with a fork, and cover tightly. Cook for about 10 minutes more, until the rice is tender. Remove the salt pork and serve.
GARBANZO BEANS 'N' RICE RECIPE: HOW TO MAKE IT - TASTE OF HOME
I love to use fresh vegetables from my garden in this delicious dish. My whole family loves the recipe.—Michele Ridenour, Oswego, Illinois
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LEMONY CHICKPEAS RECIPE: HOW TO MAKE IT - TASTE OF HOME
These saucy chickpeas add just a little heat to meatless Mondays. They're especially good over hot, fluffy brown rice. —April Strevell, Red Bank, New Jersey
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Reviews 4
Total Time 30 minutes
Category Dinner
Calories 433 calories per serving
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