RECIPE USING PINE NUTS RECIPES

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SPINACH AND PINE NUTS RECIPE | ALLRECIPES



Spinach and Pine Nuts Recipe | Allrecipes image

In the mood for a bit of something green and leafy? Try this scrumptious spinach with pine nuts. Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Side Dish    Vegetables    Greens

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 6 servings/ serving size 1/2 cup

Number Of Ingredients 5

3 pounds spinach, rinsed
2 teaspoons olive oil
2 tablespoons toasted pine nuts
1 teaspoon minced garlic
freshly ground black pepper

Steps:

  • Wash the spinach, but allow the water to cling to the leaves. Cook the spinach until it wilts in a skillet over medium-high heat, about 3 minutes.
  • Heat the oil in a skillet over medium-high heat. Add the spinach, pine nuts, and garlic and cook for 2 minutes. Season with pepper and serve.

Nutrition Facts : Calories 83.2 calories, CarbohydrateContent 8.8 g, FatContent 3.9 g, FiberContent 5.1 g, ProteinContent 7.2 g, SaturatedFatContent 0.6 g, SodiumContent 179.6 mg, SugarContent 1 g

TOSSED SALAD WITH PINE NUTS RECIPE: HOW TO MAKE IT



Tossed Salad with Pine Nuts Recipe: How to Make It image

This wonderful 5-ingredient recipe from Alice Tremont in Rochester Hills, Michigan is easy and elegant…with lots of blue cheese flavor and crunch from the pine nuts. Topped with raspberry vinaigrette dressing, it couldn’t be much easier to toss together on a busy weeknight or much nicer to serve company. Alice often serves it on special occasions and says it always gets compliments, and that adding grilled chicken breast turns it into a fuss-free and fabulous main dish.

Provided by Taste of Home

Categories     Lunch

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 6-7 servings.

Number Of Ingredients 5

5 cups spring mix salad greens
1 small red onion, thinly sliced
1 cup (4 ounces) crumbled blue cheese
1/2 cup pine nuts, toasted
1/4 to 1/3 cup raspberry vinaigrette

Steps:

  • In a large salad bowl, combine greens and onion. Sprinkle with blue cheese and pine nuts. Drizzle with vinaigrette; toss to coat.

Nutrition Facts : Calories 173 calories, FatContent 15g fat (5g saturated fat), CholesterolContent 14mg cholesterol, SodiumContent 351mg sodium, CarbohydrateContent 4g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 7g protein.

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