RECIPE POACHED CHICKEN BREASTS RECIPES
CHICKEN ENCHILADAS RECIPE | MYRECIPES
Chicken Enchiladas are the ultimate in family-favorite dishes. Chicken breasts are poached in a highly-flavored liquid; then the liquid does double duty as a sauce when mixed with salsa verde and whipping cream and spooned over the chicken-filled tortillas. Use the freshest tortillas you can find for this dish since older ones tend to dry out and crack even though they're moistened in the flavorful sauce. We love La Tortilla Factory brand. Look for their low-fat, lower-sodium tortillas.
Provided by Julianna Grimes
Total Time 1 hours 52 minutes
Yield Serves 6 (serving size: 2 enchiladas)
Number Of Ingredients 20
Steps:
- Combine first 9 ingredients in a saucepan over medium heat; bring to a simmer. Cook 8 minutes or until chicken is done. Remove chicken from pan with a slotted spoon; let stand 10 minutes. Shred the chicken; set aside. Drain cooking liquid through a sieve over a bowl; reserve liquid. Discard solids.
- Combine the reserved cooking liquid and salsa verde in a saucepan; bring to a boil over medium-high heat. Cook until reduced to 1 1/2 cups (about 30 minutes). Reduce heat to low; stir in whipping cream. Place pan over low heat.
- Preheat oven to 400°.
- Place chicken in a medium bowl. Add tomato and next 5 ingredients (through cream cheese) to chicken; toss. Dip each tortilla in sauce mixture for 10 seconds. Fill each tortilla with about 1/3 cup chicken mixture; roll up. Arrange filled tortillas, seam sides down, in an 11 x 7–inch glass or ceramic baking dish coated with cooking spray. Spoon sauce over tortillas; top with cheddar cheese. Bake at 400° for 20 minutes or until lightly browned.
Nutrition Facts : Calories 262 calories, CarbohydrateContent 22.8 g, CholesterolContent 65 mg, FatContent 10.8 g, FiberContent 2.5 g, ProteinContent 18.3 g, SaturatedFatContent 5.7 g, SodiumContent 715 mg
BEST INSTANT POT CHICKEN BREASTS RECIPE - HOW TO MAK…
Instant Pot Chicken Breasts from Delish.com need just 10 minutes hands-on time.
Provided by Laura Rege
Categories dairy-free healthy heart-healthy low-carb low sugar nut-free easy chicken weeknight meals dinner lunch poultry
Total Time 45 minutes
Prep Time 5 minutes
Cook Time 0S
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a small bowl, combine spices. Season chicken with salt and pepper. Set Instant Pot to Sauté setting and heat oil. Once hot, add chicken breasts. Working in batches, sear chicken on both sides until golden, 3 minutes per side. Transfer to a plate and sprinkle both sides of chicken with spice mixture. Turn off Instant Pot and add broth to pot. Use a wooden spoon to scrape and deglaze bottom of pot. Place trivet in pot and arrange chicken on top. Lock lid and set to Pressure Cook on high for 5 minutes. Follow manufacturer’s guide for quick release, making sure to wait until cycle is complete before unlocking and removing lid. Serve chicken with broth spooned over top.
Nutrition Facts : Calories 280 calories
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Reviews 4.1
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Category dairy-free, healthy, heart-healthy, low-carb, low sugar, nut-free, easy chicken, weeknight meals, dinner, lunch, poultry
Cuisine American
Calories 280 calories per serving
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