RECIPE NUTRIENT CALCULATOR RECIPES
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HEALTHY RECIPES - AMERICAN INSTITUTE FOR CANCER RESEARCH
Including colorful, flavorful salads in your weekly meal plan is an easy way to get more nutrient-rich plant foods onto your cancer-protective table. This Caesar salad is a bit different (and more interesting!) than most Caesar salads, because the romaine hearts are first sliced, brushed with extra-virgin olive oil and seared in a skillet. From there, the warmed romaine is served with juicy tomatoes, cucumber slices, lean sautéed chicken and a drizzle of Caesar salad dressing. It’s lovely when served on a large platter, but the romaine can also be chopped and placed into four individual salad bowls with all the other goodies on top.
Provided by Liz Weiss, MS, RDN
Categories Main Dish
Total Time 34 minutes
Prep Time 12 minutes
Cook Time 22 minutes
Yield 4 servings
Number Of Ingredients 18
Steps:
- For marinade, place olive oil, lemon juice, garlic, oregano, salt and pepper in small bowl and stir to combine. Place chicken in large, resealable plastic bag. Pour marinade over chicken. Remove air from bag and seal. Place in refrigerator and allow chicken to marinate for a minimum of 1 hour or as long as overnight.
- To sear chicken, heat 1 teaspoon of oil in large nonstick skillet over medium heat. Cook chicken until cooked through and golden on the outside, 3 to 4 minutes per side. (Adjust cook time for thicker pieces.) Remove to a plate and cover lightly with aluminum foil.
- Brush remaining 2 teaspoons oil over both sides of each romaine heart. Sprinkle with salt and pepper.
- In the same large nonstick skillet, cook two romaine halves over medium heat until lightly charred, 1 to 2 minutes per side. Transfer to large serving platter. Repeat with remaining romaine. Arrange chicken, tomatoes and cucumber around charred romaine. Drizzle dressing over lettuce and serve with lemon wedges and Parmesan cheese, if desired.
Nutrition Facts : Calories 240 Calories, ProteinContent 27 grams, FatContent 13 grams, FiberContent 1 g, SodiumContent 390 mg, SugarContent 2 grams, CarbohydrateContent 4 grams, CholesterolContent 70 mg, SaturatedFatContent 1.5 grams, UnsaturatedFatContent 0 grams, TransFatContent 0 grams, ServingSize 240 grams
FREE RECIPE NUTRITION AND CALORIE CALCULATOR - WHISK
Our nutrition calculator then aggregates that data to calculate an overall health score for each ingredient. The overall recipe health score is calculated by combining these individual ingredient scores and the nutrient data for the recipe. The higher the health score, the healthier the recipe.
From whisk.com
From whisk.com
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RECIPE CALORIE AND NUTRITION CALCULATOR - VERYWELL FIT
Making the Most of the Recipe Nutrition Analyzer. The nutrition facts label is useful if you're tracking calories or just want to be more informed about your diet, but this recipe calculator …
From verywellfit.com
From verywellfit.com
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RECIPE NUTRITION CALCULATOR - SOUPERSAGE
Recipe Nutrition Calculator. Calculate detailed nutrition for your favorite recipes, including calories, carbs, protein, and dozens of micronutrients (vitamins …
From soupersage.com
From soupersage.com
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RECIPE CALORIE CALCULATOR - HEALTHYBEAT
18/12/2021 · Create healthy recipes: The recipe calculator lets you see what each ingredient contributes to the overall nutritional value of the dish. If you find some items in your recipe …
From healthybeat.com
From healthybeat.com
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RECIPES - WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
From wholefoodsmarket.com
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EXCEL CALORIE COUNTER ? TRACK DAILY ? RECIPE CALCULATOR
3) With Recipe Calculator: Choose the 1 person version or the 2 person version of the Calorie Counter with Recipe Calculator workbook. Same features as basic Excel Calorie Counter, plus a Recipe Calculator, and additional nutrient …
From contextures.com
From contextures.com
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RECIPE CONVERSION BASICS | ALLRECIPES
05/06/2015 · Here are recipe conversion basics for ingredients, temperatures, and elevation changes! ... Yet, morning is also a great way to feature some Valentine's Day-themed recipes …
From allrecipes.com
From allrecipes.com
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NUTRITIONIST PRO™ | DIET ANALYSIS, FOOD LABEL, MENU ...
Easy Recipe Creation. Create and analyze unlimited recipes using easy to navigate screens. Food label template. We offer labels for the following regions — USA, …
From nutritionistpro.com
From nutritionistpro.com
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BASIL PAN-SEARED SCALLOPS OVER PASTA RECIPE | ALLRECIPES
And in this recipe collection, Chef John tackles his favorite comforting German-inspired recipes. From meaty main dishes like rouladen and sauerbraten, to …
From allrecipes.com
From allrecipes.com
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NUTRITION CALCULATOR: COMPUTES NUTRITION VALUE OF A MEAL
Share recipe: Click on 'Share by URL' link to copy URL suitable for sharing this recipe. Sharing by URL feature only exists for recipes that don't depend on other recipes or custom ingredients. Nutrition facts: Nutrition facts label and detailed nutrient analysis are displayed under each recipe. Hover above or click/tap on a nutrient …
From nutritionvalue.org
From nutritionvalue.org
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NUTRITION CALCULATOR: COMPUTES NUTRITION VALUE OF A MEAL
Share recipe: Click on 'Share by URL' link to copy URL suitable for sharing this recipe. Sharing by URL feature only exists for recipes that don't depend on other recipes or custom ingredients. Nutrition facts: Nutrition facts label and detailed nutrient analysis are displayed under each recipe. Hover above or click/tap on a nutrient …
From nutritionvalue.org
From nutritionvalue.org
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CHEF-MADE JUICING RECIPES - GOODNATURE
Recipes Mixed Berry Smoothie Our mixed berry recipe is loaded with antioxidants from blueberries, blackberries, elderberry, and pomegranate for a …
From goodnature.com
From goodnature.com
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STANDARDIZED RECIPES - DPHHS.MT.GOV
calculator. This calculator will scale a recipe’s ingredients using four different options. This converter will provide you with a print friendly version o f your recipe which includes a column of the original unit quantities along with the converted unit quantities. An additional free program to help you convert recipes …
From dphhs.mt.gov
From dphhs.mt.gov
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EASY LOW CARB KETO OATMEAL RECIPE - 5 ... - WHOLESOME YUM
24/10/2018 · Home / Keto Recipes / Keto Breakfast / Easy Low Carb Keto Oatmeal Recipe – 5 Ingredients. Easy Low Carb Keto Oatmeal Recipe – 5 Ingredients Learn how to make keto oatmeal 4 ways - maple pecan, strawberries & cream, chocolate peanut butter, or cinnamon roll - all based on an easy low carb oatmeal recipe …
From wholesomeyum.com
From wholesomeyum.com
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HEALTHIER CHICKEN MARSALA RECIPE - VERYWELL FIT
24/01/2022 · *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general …
From verywellfit.com
From verywellfit.com
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RECIPE: OLD NEHAMPKIN IMPERIAL STOUT | CRAFT BEER & BREWING
18/01/2022 · Bring wort to a good rolling boil, and boil for 60 minutes, adding hops, Whirlfloc (or Irish moss), and yeast nutrient according to the schedule. …
From beerandbrewing.com
From beerandbrewing.com
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FREE RECIPE NUTRITION AND CALORIE CALCULATOR - WHISK
Our nutrition calculator then aggregates that data to calculate an overall health score for each ingredient. The overall recipe health score is calculated by combining these individual ingredient scores and the nutrient data for the recipe. The higher the health score, the healthier the recipe.
From whisk.com
From whisk.com
See details
RECIPE CALORIE AND NUTRITION CALCULATOR - VERYWELL FIT
Making the Most of the Recipe Nutrition Analyzer. The nutrition facts label is useful if you're tracking calories or just want to be more informed about your diet, but this recipe calculator …
From verywellfit.com
From verywellfit.com
See details
RECIPE NUTRITION CALCULATOR - SOUPERSAGE
Recipe Nutrition Calculator. Calculate detailed nutrition for your favorite recipes, including calories, carbs, protein, and dozens of micronutrients (vitamins …
From soupersage.com
From soupersage.com
See details
RECIPE CALORIE CALCULATOR - HEALTHYBEAT
18/12/2021 · Create healthy recipes: The recipe calculator lets you see what each ingredient contributes to the overall nutritional value of the dish. If you find some items in your recipe …
From healthybeat.com
From healthybeat.com
See details
RECIPES - WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
From wholefoodsmarket.com
See details
EXCEL CALORIE COUNTER ? TRACK DAILY ? RECIPE CALCULATOR
3) With Recipe Calculator: Choose the 1 person version or the 2 person version of the Calorie Counter with Recipe Calculator workbook. Same features as basic Excel Calorie Counter, plus a Recipe Calculator, and additional nutrient …
From contextures.com
From contextures.com
See details
RECIPE CONVERSION BASICS | ALLRECIPES
05/06/2015 · Here are recipe conversion basics for ingredients, temperatures, and elevation changes! ... Yet, morning is also a great way to feature some Valentine's Day-themed recipes …
From allrecipes.com
From allrecipes.com
See details
NUTRITIONIST PRO™ | DIET ANALYSIS, FOOD LABEL, MENU ...
Easy Recipe Creation. Create and analyze unlimited recipes using easy to navigate screens. Food label template. We offer labels for the following regions — USA, …
From nutritionistpro.com
From nutritionistpro.com
See details
BASIL PAN-SEARED SCALLOPS OVER PASTA RECIPE | ALLRECIPES
And in this recipe collection, Chef John tackles his favorite comforting German-inspired recipes. From meaty main dishes like rouladen and sauerbraten, to …
From allrecipes.com
From allrecipes.com
See details
NUTRITION CALCULATOR: COMPUTES NUTRITION VALUE OF A MEAL
Share recipe: Click on 'Share by URL' link to copy URL suitable for sharing this recipe. Sharing by URL feature only exists for recipes that don't depend on other recipes or custom ingredients. Nutrition facts: Nutrition facts label and detailed nutrient analysis are displayed under each recipe. Hover above or click/tap on a nutrient …
From nutritionvalue.org
From nutritionvalue.org
See details
