RECIPE KALE GREENS RECIPES
SAUSAGE, POTATO AND KALE SOUP RECIPE | ALLRECIPES
A lovely soup full of flavor and vitamins.
Provided by Dianna Jacobs-Fresh
Categories Cream Soups
Total Time 1 hours 0 minutes
Prep Time 10 minutes
Cook Time 50 minutes
Yield 12 servings
Number Of Ingredients 10
Steps:
- Heat a large soup pot over medium-high heat. Crumble sausage into pot; cook and stir until browned, about 10 minutes. Drain and discard grease.
- Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and red pepper flakes into sausage, bring to a boil, and reduce heat to low. Simmer until potatoes are tender, about 30 minutes. Season with black pepper; stir kale into soup. Simmer until kale is tender, 10 to 15 more minutes.
Nutrition Facts : Calories 266.2 calories, CarbohydrateContent 16.4 g, CholesterolContent 49.5 mg, FatContent 18 g, FiberContent 1.5 g, ProteinContent 10.6 g, SaturatedFatContent 9.1 g, SodiumContent 390.9 mg, SugarContent 3.4 g
PERFECT SOUTHERN GREENS (KALE, BEET, COLLARD GREENS ...
This recipe yields the best tasting greens I have ever eaten! I have yet to have a batch of bitter greens when cooked this way. This recipe has the potential to change the minds of green-haters and may even bring about a cute southern accent. Blanching the greens before adding to the slow cooker helps remove the natural bitterness. I usually make it with kale and beet greens but other greens work as well. The greens pair well with pilsner or an off-dry riesling, especially if you use the balsamic vinegar.
Total Time 4 hours 10 minutes
Prep Time 10 minutes
Cook Time 4 hours
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Tear greens into large pieces and discard the thick vein. Add greens to a pot of boiling salted water (I use kosher salt). Let boil for about 6 minutes. Drain and Rinse.
- While the greens are boiling, preheat a heavy skillet with olive oil, add onion and garlic; sauté until onions are lightly brown, add minced jalapeno peppers and cook for an additional minute or two.
- Put the sautéed onions in the slow-cooker then add the drained greens, ham, bacon, crushed red pepper and water.
- Cook on high for 4 hours or until greens are tender.
- Serve with balsamic vinegar, optional.
Nutrition Facts : Calories 114.9, FatContent 7, SaturatedFatContent 1.6, CholesterolContent 8.6, SodiumContent 210.8, CarbohydrateContent 9.6, FiberContent 1.9, SugarContent 1.9, ProteinContent 4.9
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