CHICKEN PARMESAN RECIPES RACHAEL RAY RECIPES

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PARMESAN CHICKEN BREAST TENDERS RECIPE | MYRECIPES

Parmesan Chicken Breast Tenders Recipe | MyRecipes image

We call for chicken breast tenders here to keep things easy, but you can also use skinless, boneless chicken breasts (which are less expensive). Just cut each breast lengthwise into 3 strips. (Cost for 4: $8.61)

Provided by Cheryl Slocum

Total Time 20 minutes

Yield Serves 4 (serving size: 2 tenders)

Number Of Ingredients 12

Ingredients

1?½ ounces all-purpose flour (about 1/3 cup)
3 tablespoons fine-ground cornmeal
1 ounce Parmesan cheese, finely grated (about 1/4 cup)
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon black pepper
¼ teaspoon salt
½ cup nonfat buttermilk
1 large egg, lightly beaten
8 chicken breast tenders (about 1 1/4 pounds)
1?½ tablespoons canola oil
Cooking spray

Steps:

Preheat oven to 425°. Combine first 7 ingredients in a medium shallow dish.
Combine buttermilk and egg in another shallow dish.
Dip chicken in buttermilk mixture.
Dredge chicken in flour mixture.
Heat a large nonstick skillet over medium-high heat. Add oil; swirl to coat. Add chicken to pan; cook 3 minutes on each side or until browned.
Transfer chicken to a baking sheet coated with cooking spray. Bake at 425° for 5 minutes or until chicken is done.
3 Ways to Riff: • Cut chicken into bite-sized pieces for nuggets. • Use skinless, boneless chicken thighs, cut into strips, for richer flavor. • Try the breading on tilapia for homemade fish sticks.

Nutrition Facts : Calories 336 calories, CarbohydrateContent 17 g, CholesterolContent 143 mg, FatContent 12.2 g, FiberContent 1 g, ProteinContent 37 g, SaturatedFatContent 2.8 g, SodiumContent 481 mg

CHICKEN PARMESAN | ALLRECIPES

Homemade chicken parmesan, whether breaded and baked or pan-fried, is an easy dinner sure to please a crowd. Get the best and cheesiest recipes for chicken parmesan.
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EASY PARMESAN CRUSTED CHICKEN RECIPE | ALLRECIPES

See for yourself! With this collection of our best slow-cooker whole chicken recipes, you can choose between a garlic-rosemary slow cooker whole chicken recipe, a Greek-inspired whole chicken one-pot meal, a 3-ingredient salsa chicken dish, a BBQ pulled-chicken …
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CHICKEN PARMESAN | ALLRECIPES

Homemade chicken parmesan, whether breaded and baked or pan-fried, is an easy dinner sure to please a crowd. Get the best and cheesiest recipes for chicken parmesan.
From allrecipes.com

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EASY PARMESAN CRUSTED CHICKEN RECIPE | ALLRECIPES

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PARMESAN CHICKEN BREAST TENDERS RECIPE | MYRECIPES

Great non-fried "fried chicken" recipe! Halved the garlic powder and added a little panko crumbs to the breading mixture--plenty of flavor and a bit more crisp. Used sour cream + milk to sub for buttermilk and used egg substitute instead of whole egg for wash--worked great, chicken …
From myrecipes.com

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CHICKEN PARMESAN RECIPE | ALLRECIPES

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SIMPLY PARMESAN CHICKEN RECIPE | ALLRECIPES

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20 RISOTTO RECIPES - RACHAEL RAY | RACHAEL RAY IN SEASON

Apr 22, 2018 · Search risotto recipes from Rachael Ray's magazine, Rachael Ray Every Day. ... Drunken Risotto with Grilled Chicken . drunken risotto with grilled chicken. ... White wine, parmesan, mushrooms—did we mention the arugula and roasted garlic-lemon chicken in there, too? Recipe: Try our Creamy Chicken …
From rachaelraymag.com

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