RECIPE FOR VEGGIE PASTA SALAD RECIPES

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SIMPLE PASTA SALAD RECIPE | ALLRECIPES



Simple Pasta Salad Recipe | Allrecipes image

An easy, yet very yummy pasta salad. Almost any type of pasta may be used. Best if left to sit overnight.

Provided by Katzen

Categories     Vegetarian Pasta Salad

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 12 minutes

Yield 12 servings

Number Of Ingredients 7

1 (16 ounce) package uncooked rotini pasta
1 (16 ounce) bottle Italian salad dressing
2 cucumbers, chopped
6 tomatoes, chopped
1 bunch green onions, chopped
4 ounces grated Parmesan cheese
1 tablespoon Italian seasoning

Steps:

  • Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 12 minutes, until al dente, and drain.
  • In a large bowl, toss the cooked pasta with the Italian dressing, cucumbers, tomatoes, and green onions. In a small bowl, mix the Parmesan cheese and Italian seasoning, and gently mix into the salad. Cover, and refrigerate until serving.

Nutrition Facts : Calories 288.6 calories, CarbohydrateContent 34.6 g, CholesterolContent 8.3 mg, FatContent 13.9 g, FiberContent 4.2 g, ProteinContent 10 g, SaturatedFatContent 3.4 g, SodiumContent 763.8 mg, SugarContent 6.5 g

LUNCHBOX PASTA SALAD RECIPE - BBC GOOD FOOD



Lunchbox pasta salad recipe - BBC Good Food image

Rustle up this pasta salad for kids' lunchboxes. Customise with ham, prawns or eggs for a dose of protein – or cheese if catering for vegetarian diets

Provided by Lulu Grimes

Categories     Lunch

Total Time 26 minutes

Prep Time 15 minutes

Cook Time 11 minutes

Yield 4

Number Of Ingredients 8

400g pasta
4-5 tbsp fresh pesto
1 tbsp mayonnaise
2 tbsp Greek yogurt
½ lemon , juiced
200g mixed cooked veg such as peas, green beans, courgette (chop the beans and courgette into pea-sized pieces)
100g cherry tomatoes , quartered
200g cooked chicken , ham, prawns, hard-boiled egg or cheese

Steps:

  • Cook the pasta in boiling water until it is al dente, so about 11 mins, but refer to the pack instructions. Drain and tip into a bowl. Stir in the pesto and leave to cool.
  • When the pasta is cool, stir through the mayo, yogurt, lemon juice and veg. Spoon into lunchboxes or on to pasta plates and put the cooked chicken or protein of your choice on top. Chill until ready to eat if intended for a packed lunch.

Nutrition Facts : Calories 528 calories, FatContent 16 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 69 grams carbohydrates, SugarContent 5 grams sugar, FiberContent 8 grams fiber, ProteinContent 23 grams protein, SodiumContent 1.2 milligram of sodium

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