INSTANT POT® TURKEY CHILI RECIPE | ALLRECIPES
It doesn't get easier than this! Brown some meat, then toss in the rest of the ingredients and hit start! Feel free to adjust the heat level by adding more chipotle peppers and/or adobo sauce. The cocoa powder and cinnamon are ideas I got from my favorite chili seasoning available at a local spice shop - they really transform the dish! I like to top this with sour cream, green onion and shredded smoked cheddar.
Provided by France C
Categories Turkey Chili
Total Time 55 minutes
Prep Time 15 minutes
Cook Time 35 minutes
Yield 8 servings
Number Of Ingredients 20
Steps:
- Combine chili powder, smoked paprika, salt, oregano, cocoa powder, cumin, cinnamon, coriander, and black pepper in a small bowl. Set seasoning mix aside.
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil over high heat and brown ground turkey until crumbly, 3 to 4 minutes. Add onion and jalapeno and cook an additional 2 to 3 minutes. Add tomatoes, kidney beans, tomato sauce, chipotle pepper, adobo sauce, and seasoning mix. Mix to combine, scraping up any browned bits off the bottom of the pot. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir chili and adjust salt, if desired. Serve with your favorite toppings.
Nutrition Facts : Calories 246.5 calories, CarbohydrateContent 26.5 g, CholesterolContent 45.1 mg, FatContent 7.5 g, FiberContent 9.3 g, ProteinContent 19 g, SaturatedFatContent 1.6 g, SodiumContent 1085 mg, SugarContent 6.4 g
HEALTHY TURKEY CHILI RECIPE: HOW TO MAKE IT
I've taken my mother's healthy turkey chili recipe and made it thicker and more robust. It's a favorite, especially in fall and winter. —Celesta Zanger, Bloomfield Hills, Michigan
Provided by Taste of Home
Total Time 06 hours 50 minutes
Prep Time 20 minutes
Cook Time 06 hours 30 minutes
Yield 12 servings (3 quarts).
Number Of Ingredients 16
Steps:
- In a large skillet, cook and crumble turkey with celery, onion and green pepper over medium-high heat until turkey is no longer pink, 6-8 minutes. Transfer to a 5-qt. slow cooker. Stir in seasonings, tomatoes, pasta sauce, chili beans, water and corn., Cook, covered, on high 1 hour. Reduce setting to low; cook, covered, 5-6 hours or until flavors are blended., Stir in kidney and pinto beans; cook, covered, on low 30 minutes longer. If desired, serve with sour cream, avocado and jalapeno.
Nutrition Facts : Calories 200 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 26mg cholesterol, SodiumContent 535mg sodium, CarbohydrateContent 29g carbohydrate (8g sugars, FiberContent 8g fiber), ProteinContent 15g protein. Diabetic Exchanges 2 lean meat
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