RECIPE FOR STUFFED ACORN SQUASH WITH GROUND BEEF RECIPES

Name: Ground Beef Stuffed Acorn Squash
Prep time: 55 min
Cook time: 15 min
Total time: 1 h 10 min
Yield: 4 servings.
Ingredients: 2 large acorn squash, halved and seeded; 1 cup water; 3/4 pound ground beef; 1 celery rib, chopped; 1 small onion, chopped; 1 medium tart apple, chopped; 1 cup cooked rice; 1/4 cup sunflower kernels; 1 teaspoon curry powder; 1 egg, beaten; 5 teaspoons brown sugar, divided; 1-1/4 teaspoons salt, divided; 4 teaspoons butter

GROUND BEEF STUFFED ACORN SQUASH RECIPE: HOW TO MAKE IT

Ground Beef Stuffed Acorn Squash Recipe: How to Make It image

This is an elegant-looking dish that can be served for special-occasion meals as well as everyday dinners. This is a "must" for our family when our garden squash is in bloom. --Ruth Stone, Lindsay, Nebraska

Provided by Taste of Home

Categories Dinner

Total Time 01 hours 10 minutes

Prep Time 55 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 13

Ingredients

2 large acorn squash, halved and seeded
1 cup water
3/4 pound ground beef
1 celery rib, chopped
1 small onion, chopped
1 medium tart apple, chopped
1 cup cooked rice
1/4 cup sunflower kernels
1 teaspoon curry powder
1 egg, beaten
5 teaspoons brown sugar, divided
1-1/4 teaspoons salt, divided
4 teaspoons butter

Steps:

Invert squash in two ungreased 13-in. x 9-in. baking dishes. Add water and cover with foil. Bake at 375° for 40-45 minutes or until tender. , Meanwhile, cook the beef, celery and onion over medium heat until meat is no longer pink and vegetables are tender; drain. Add the apple, rice, sunflower kernels and curry. Cook and stir until apple is tender. Remove from the heat. Stir in the egg, 1 teaspoon brown sugar and 3/4 teaspoon salt. , Place squash cut side up on a baking sheet. Place 1 teaspoon remaining brown sugar and 1 teaspoon butter in each half. Sprinkle with remaining salt. Fill with meat mixture. , Bake, uncovered, at 375° for 15-20 minutes or until heated through.

Nutrition Facts : Calories 496 calories, FatContent 20g fat (7g saturated fat), CholesterolContent 115mg cholesterol, SodiumContent 886mg sodium, CarbohydrateContent 62g carbohydrate (18g sugars, FiberContent 8g fiber), ProteinContent 23g protein.

BEEF-STUFFED ACORN SQUASH RECIPE: HOW TO MAKE IT

Beef-Stuffed Acorn Squash Recipe: How to Make It image

My husband is retired, so we do quite a bit of traveling. I like to cook, travel and add to my collection of fund-raiser cookbooks. I have one from every state except Vermont!—Jean Gaines, Bullhead City, Arizona

Provided by Taste of Home

Categories Dinner

Total Time 01 hours 35 minutes

Prep Time 15 minutes

Cook Time 01 hours 20 minutes

Yield 4 servings.

Number Of Ingredients 11

Ingredients

2 small acorn squash, halved and seeded
1/2 cup water
1/2 pound ground beef
2 tablespoons chopped onion
2 tablespoons chopped celery
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/2 teaspoon rubbed sage
3/4 cup milk
1/2 cup cooked rice
1/4 cup shredded cheddar cheese

Steps:

Preheat oven to 375°. Invert squash in an 11 x 7-in. baking dish. Add water and cover with foil. Bake until tender, 50-60 minutes. , Meanwhile, cook beef, onion and celery over medium heat until no longer pink; drain. Stir in the flour, salt and sage until blended. Add milk. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Stir in rice. , Transfer squash to a baking sheet. Fill cavity with meat mixture. Bake at 350° for 30 minutes. Remove from oven; sprinkle with cheese and bake 3-5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 276 calories, FatContent 9g fat (5g saturated fat), CholesterolContent 42mg cholesterol, SodiumContent 408mg sodium, CarbohydrateContent 36g carbohydrate (8g sugars, FiberContent 4g fiber), ProteinContent 16g protein.

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