TOMATO KNIVES RECIPES

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CHERRY TOMATO BRUSCHETTA TARTINES - FORKS OVER KNIVES



Cherry Tomato Bruschetta Tartines - Forks Over Knives image

Piled high with chopped veggies, these tartines are a salad and a sandwich all rolled into one. A savory bean spread is topped with sweet tomatoes and refreshing cucumber that bring to mind the warm summer months with every bite. Fresh basil gives them Mediterranean flair, but you could also flavor them with cilantro, mint, parsley, or any combination of fresh herbs that you enjoy.

Provided by FORKSOVERKNIVES.COM

Total Time 20 minutes

Prep Time 20 minutes

Number Of Ingredients 11

1 15-oz. can cannellini beans, rinsed and drained (1½ cups cooked)
1½ cups chopped, peeled, and seeded cucumber
½ cup sliced scallions
½ cup cherry tomatoes, sliced
2 tablespoons thinly sliced basil
Sea salt, to taste
Freshly ground black pepper, to taste
½ cup whole fresh basil leaves, plus more for garnish
1 tablespoon lemon juice
1 clove garlic
4 slices sprouted whole grain bread, lightly toasted

Steps:

  • In a bowl stir together ½ cup of the beans, the cucumber, ¼ cup of the scallions, the tomatoes, and the 2 tablespoons sliced basil. Season with salt and pepper.
  • For bean spread, in a blender or food processor combine the remaining 1 cup beans and ¼ cup scallions with the ½ cup whole basil leaves, the lemon juice, garlic, and 1 tablespoon hot water. Cover and blend until creamy. Season with salt and pepper.
  • To assemble, spread each toasted bread slice with 3 tablespoons of the bean spread. Top with cucumber mixture and garnish with additional basil leaves.

29 EASY PLANT-BASED RECIPES & MEALS | FORKS OVER KNIVES



29 Easy Plant-Based Recipes & Meals | Forks Over Knives image

Provided by FORKSOVERKNIVES.COM

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