RECIPE FOR PORK STEAKS RECIPES

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OVEN DELICIOUS PORK STEAKS RECIPE - FOOD.COM



Oven Delicious Pork Steaks Recipe - Food.com image

This recipe came from my aunt who is an awesome cook, just like my mom. It's a great way to prepare a cheaper cut of meat and still have something that's tasty and tender. My aunt's note on this is: "I dice my onion, tomato and bell pepper and use as much as I want. I also divide the sauce mixture evenly between the 4 steaks." Either way, it's delicious!

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 1 hours

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup catsup
4 tablespoons brown sugar
1 teaspoon soy sauce
1 tablespoon vinegar
4 pork steaks, 1/2-inch thick
salt, to taste
pepper, to taste
garlic powder, to taste (optional)
1 medium onion, sliced
1 large tomatoes, sliced
1 green bell pepper, sliced

Steps:

  • Mix first 4 ingredients together.
  • Season the pork steaks with the salt, pepper and garlic powder. Spread each lightly with the sauce mixture.
  • Place in baking dish and top each pork steak with a slice of onion, tomato and green pepper.
  • Seal well in aluminum foil, leaving room for expansion of steam. Bake 1 hour at 350°F.
  • Transfer to serving platter and serve hot.

Nutrition Facts : Calories 244.6, FatContent 6.8, SaturatedFatContent 2.3, CholesterolContent 66.6, SodiumContent 312.3, CarbohydrateContent 23.2, FiberContent 1.5, SugarContent 19.8, ProteinContent 22.7

OVEN BBQ PORK STEAKS RECIPE - FOOD.COM



Oven BBQ Pork Steaks Recipe - Food.com image

Make and share this Oven BBQ Pork Steaks recipe from Food.com.

Total Time 1 hours 5 minutes

Prep Time 5 minutes

Cook Time 1 hours

Yield 4-6 serving(s)

Number Of Ingredients 9

4 -6 pork steaks
1/2 cup ketchup
1/2 cup brown sugar
1 teaspoon soy sauce
1 tablespoon vinegar
salt
pepper
garlic powder
onion powder

Steps:

  • Preheat oven to 350°F.
  • Season Pork steaks to taste in 13x9-inch pan.
  • Mix remaining ingredients. Pour over steaks.
  • Place in oven and bake for 1 hour.

Nutrition Facts : Calories 286, FatContent 6.7, SaturatedFatContent 2.3, CholesterolContent 66.6, SodiumContent 477.8, CarbohydrateContent 34.6, FiberContent 0.1, SugarContent 33.5, ProteinContent 22.1

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