RECIPE FOR HEALTHY GRANOLA RECIPES

Name: Homemade granola
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: Makes 15 servings
Cuisine: Swiss
Ingredients: 2 tbsp vegetable oil; 125ml maple syrup; 2 tbsp honey; 1 tsp vanilla extract; 300g rolled oats; 50g sunflower seed; 4 tbsp sesame seeds; 50g pumpkin seeds; 100g flaked almond; 100g dried berries (find them in the baking aisle); 50g coconut flakes or desiccated coconut

HOMEMADE GRANOLA RECIPE | BBC GOOD FOOD

Homemade granola recipe | BBC Good Food image

Try this energy-boosting granola breakfast to start your day. Packed with heart-healthy oats, seeds, nuts and berries, it's sure to make you feel good.

Provided by Good Food team

Categories Breakfast, Brunch, Snack

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield Makes 15 servings

Number Of Ingredients 11

Ingredients

2 tbsp vegetable oil
125ml maple syrup
2 tbsp honey
1 tsp vanilla extract
300g rolled oats
50g sunflower seed
4 tbsp sesame seeds
50g pumpkin seeds
100g flaked almond
100g dried berries (find them in the baking aisle)
50g coconut flakes or desiccated coconut

Steps:

Heat oven to 150C/fan 130C/gas 2. Mix the oil, maple syrup, honey and vanilla in a large bowl. Tip in all the remaining ingredients, except the dried fruit and coconut, and mix well.
Tip the granola onto two baking sheets and spread evenly. Bake for 15 mins, then mix in the coconut and dried fruit, and bake for 10-15 mins more. Remove and scrape onto a flat tray to cool. Serve with cold milk or yogurt. The granola can be stored in an airtight container for up to a month.

Nutrition Facts : Calories 259 calories, FatContent 15 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 28 grams carbohydrates, SugarContent 13 grams sugar, FiberContent 3 grams fiber, ProteinContent 6 grams protein, SodiumContent 0.02 milligram of sodium

BASIC GRANOLA RECIPE RECIPE | FOOD NETWORK

Basic Granola Recipe Recipe | Food Network image

This basic granola recipe is pretty perfect as is, but feel free to swap out ingredients to customize it to your taste (see Cook's Notes below for sample substitutions).

Provided by Food Network

Total Time 1 hours 10 minutes

Cook Time 10 minutes

Yield 4 to 6 servings

Number Of Ingredients 9

Ingredients

3 cups rolled oats
2 tablespoons light brown sugar
1/2 teaspoon ground cinnamon (see Cook's Notes)
1/2 teaspoon kosher salt
1/3 cup honey (see Cook's Notes)
1/4 cup canola oil (see Cook's Notes)
1 teaspoon vanilla extract (see Cook's Notes)
1/2 cup coarsely chopped almonds (see Cook's Notes)
1/2 cup dried cranberries (see Cook's Notes)

Steps:

Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper.
In a large bowl, mix together the oats, light brown sugar, cinnamon and salt. Stir the honey, oil and vanilla extract into the dry ingredients. Use your hands if necessary to make sure it's well combined.
Spread the mixture in an even layer on the prepared baking sheet. Bake for 20 minutes and then remove from the oven and stir; add the chopped almonds. Return to the oven and bake until everything is toasted and evenly browned, an additional 10 minutes.
Allow the granola to cool on the baking sheet, then add the dried cranberries and toss to distribute. Store in an airtight container at room temperature for up to 2 weeks.

Nutrition Facts : Calories 376 calorie, FatContent 16 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 95 milligrams, CarbohydrateContent 55 grams, FiberContent 5 grams, ProteinContent 7 grams, SugarContent 27 grams

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1. Preheat the oven to 160ºC/325ºF/gas 3.
2. Roughly chop the nuts and apricots, then place into a large bowl. Add the remaining dry ingredients and mix together.
3. Drizzle over the maple syrup and finely grate over the orange zest, then stir well to coat everything.
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