RECIPE FOR GOAT STEW RECIPES

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"COWBOY" STEW RECIPE | ROBERT IRVINE | FOOD NETWORK



"Cowboy" Stew Recipe | Robert Irvine | Food Network image

Provided by Robert Irvine : Food Network

Categories     main-dish

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 8 servings

Number Of Ingredients 13

1/2 bacon, diced
2 pounds cubed beef stew meat
3 large onions, medium dice
1 bunch celery, well scrubbed, cleaned, and chopped
1 pound carrots, medium dice
One 750-ml bottle red wine
2 quarts beef broth
1 cup all-purpose flour
1/2 cup vegetable oil
2 pounds potatoes, well scrubbed and diced, skin on
One 8-ounce package frozen okra
3 bay leaves
Salt and freshly ground black pepper

Steps:

  • Brown bacon in a large (8-quart capacity) pot. Add beef and brown in the bacon fat. Add onions, celery and carrots and saute for about 5 minutes. Add red wine and beef broth, and simmer until reduced by half. In a small bowl, mix flour and oil, then stir this mixture into the stew and let simmer for a few minutes to thicken and integrate flavors. Add potatoes, okra and bay leaves to the stew and let cook until potatoes are fork tender. Season, to taste, with salt and pepper.

SLOW COOKED LAZY DAY BEEF STEW – INSTANT POT RECIPES



Slow Cooked Lazy Day Beef Stew – Instant Pot Recipes image

Provided by Instant Brands Culinary Team

Prep Time 10 minutes

Cook Time 8 hours

Yield 3-4 servings

Number Of Ingredients 16

1 large onion (chopped)
3 garlic cloves (minced)
1 1/2 cups beef or chicken broth
2 tbsp Worcestershire sauce
2 tbsp soy sauce
1 tbsp brown sugar
1 tbsp vinegar (any kind)
1 tsp salt
1/2 tsp pepper
1 - 1 1/2 lbs stew beef (fresh or frozen)
3 - 4 red-skinned potatoes (cut into 1 inch pieces)
2 - 3 carrots (cut into 1 inch pieces)
1 cup frozen peas
2 tbsp cornstarch
3 tbsp Water
2 tbsp chopped fresh parsley (optional)

Steps:

  • Add everything except peas, cornstarch, water and parsley to your Instant Pot.
  • Set to Slow Cook- 8 hours.
  • When cook time is finished, Add frozen peas (they will thaw using the residual heat).
  • Mix cornstarch and water to make a slurry and stir into the stew. Add as much or as little as needed to reach desired consistency.
  • Garnish with Parsley and enjoy!

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Night time temps to 25 degrees F and big sale at new supermarket with goat at $1.79/lb prompted this stew. Goat is tasty, lean, high in protein & thusly benefits from slow cooking/braising. This stew is mildy spicy from the black pepper & peppers in the Rotel (canned diced tomato/green chili) & one can pick the Rotel (mild, regular, hot) for preferred degree of heat. Good eats on a cold night! Serve with romaine salad & hot crusty baquette. Time does not include presoaking of navy beans.
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Calories 266 calories per serving
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"COWBOY" STEW RECIPE | ROBERT IRVINE | FOOD NETWORK
From foodnetwork.com
Reviews 4
Total Time 55 minutes
Category main-dish
Cuisine european
  • Brown bacon in a large (8-quart capacity) pot. Add beef and brown in the bacon fat. Add onions, celery and carrots and saute for about 5 minutes. Add red wine and beef broth, and simmer until reduced by half. In a small bowl, mix flour and oil, then stir this mixture into the stew and let simmer for a few minutes to thicken and integrate flavors. Add potatoes, okra and bay leaves to the stew and let cook until potatoes are fork tender. Season, to taste, with salt and pepper.
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