RECIPE FOR FLAT IRON STEAKS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

FLAT IRON STEAK RECIPE (EASY & VERSATILE) | KITCHN



Flat Iron Steak Recipe (Easy & Versatile) | Kitchn image

It takes under 30 minutes to make this incredibly tender flat iron steak.

Provided by Meleyna Nomura

Categories     Main dish    Dinner    Meat dish

Total Time 1500S

Prep Time 600S

Cook Time 900S

Number Of Ingredients 13

2 sprigs fresh rosemary
2 cloves garlic
2 medium scallions
2 tablespoons olive oil
1 tablespoon balsamic vinegar
1 tablespoon soy sauce
1 teaspoon Dijon mustard
3/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon smoked paprika
1/2 teaspoon ground coriander
1 (1 1/4- to 1 1/2-pound) flat iron steak
2 tablespoons neutral cooking oil, such as canola

Steps:

  • Prepare the following, adding each to a zip-top gallon bag as you complete it: Pick the leaves from 2 fresh rosemary sprigs until you have 2 teaspoons and coarsely chop, smash and peel 2 garlic cloves, trim and cut 2 medium scallions into 1-inch lengths.
  • Add 2 tablespoons olive oil, 1 tablespoon balsamic vinegar, 1 tablespoon soy sauce, 1 teaspoon Dijon mustard, 3/4 teaspoon kosher salt, 1/2 teaspoon black pepper, 1/2 teaspoon smoked paprika, and 1/2 teaspoon ground coriander, and stir to combine. Add 1 flat iron steak, press to remove any air, and seal the bag. Massage the steak to coat in the marinade. Place on a plate and refrigerate for at least 4 hours and up to overnight.
  • Remove the steak from the marinade and pat dry with paper towels. Heat 2 tablespoons neutral cooking oil in a large skillet over medium-high heat until shimmering. Add the steak and cook, rotating the pan 90° halfway through, until a golden-brown crust forms on the bottom, 4 to 5 minutes total. Flip the steak and repeat browning the second side.
  • Reduce the heat to medium. Flip the steak and continue to cook, flipping every 1 to 2 minutes, until the thickest part of the steak registers 125°F to 130°F for medium rare, 4 to 6 minutes more (for a total cooking time of 12 to 15 minutes from when the steak first went into the pan). Transfer the steak to a clean cutting board and let rest for 5 minutes. Slice across the grain to serve.

Nutrition Facts : SaturatedFatContent 5.8 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 3.0 g, SugarContent 0.8 g, ServingSize Serves 4, ProteinContent 27.4 g, FatContent 24.6 g, Calories 339 cal, SodiumContent 444.7 mg, FiberContent 0.9 g, CholesterolContent 0 mg

STEAKHOUSE STEAKS RECIPE | INA GARTEN | FOOD NETWORK



Steakhouse Steaks Recipe | Ina Garten | Food Network image

Provided by Ina Garten

Total Time 37 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 5

4 (2-inch-thick) filets mignons, tied (10 ounces each)
2 tablespoons vegetable oil
2 tablespoons fine fleur de sel
2 tablespoons coarsely cracked black peppercorns
4 tablespoons (1/2 stick) unsalted butter, at room temperature

Steps:

  • Preheat the oven to 400 degrees.
  • Heat a large cast-iron skillet over high heat for 5 to 7 minutes.
  • Meanwhile, pat dry the filets mignons with paper towels. Brush the filets lightly all over with the oil. Combine the fleur de sel and cracked pepper on a plate and roll the filets on all sides in the mixture, pressing lightly to help the salt and pepper adhere. The steaks should be evenly coated with the salt and pepper.
  • When the pan is extremely hot, add the steaks and sear evenly on all sides (top, bottom, and sides) for about 2 minutes per side. (Be sure the cooking area is well ventilated.) You'll probably need about 3 turns to sear the sides and about 10 minutes total.
  • Remove the pan from the heat and arrange all the filets flat in the pan. Top each with a tablespoon of butter, then place the pan in the oven. Cook the filets for 8 to 12 minutes to 120 degrees for rare and 125 degrees for medium-rare. Remove the steaks to a platter, cover tightly with aluminum foil, and allow to rest for 5 to 10 minutes.

OMAHA STEAKS | RECIPES
Omaha Steaks Wild Salmon Filets take on a sweet, tangy flavor when topped with grilled pineapple and the contrasting spiciness of this chipotle salsa. Be sure to start with a well-cleaned grill rack, …
From omahasteaks.com
See details


DIABETIC RECIPES - DIABETIC GOURMET MAGAZINE - DIABETES ...
Tender Flat Iron Steaks are quickly cooked in a hot skillet before mushrooms, carrots, peas and broth combine in a savory gravy. The Irish beef pot pie is topped off with flaky pastry dough for …
From diabeticgourmet.com
See details


RECIPE ARE PERFECTS – FREE DAILY RECIPES
Nov 17, 2021 · Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, ?muffins vanille et pépites de chocolat?. It is one of my favorites food recipes…
From reciperfects.com
See details


GRILL RECIPES | OUTDOOR GAS & CHARCOAL BBQ GRILL RECIPES ...
Flat Iron Steaks with Herb Butter and Grilled Broccolini Tri-Tip and Zucchini Kabobs with Smoked Paprika Aioli Tagliata of Flank Steak with Arugula and Shaved Parmesan
From weber.com
See details


HOW TO COOK BEEF FLAT IRON STEAK - RECIPES AND TIPS TO ...
Remember to remove your beef flat iron steaks out of the packaging, pat dry and bring to room temperature. Pre heat your griddle or heavy based frying pan until it sizzles when you add a drop of oil. Season the meat just prior to cooking. Don’t overcrowd the cooking base, a couple of medium sized steaks …
From farmison.com
See details


OMAHA STEAKS | RECIPES
Omaha Steaks Wild Salmon Filets take on a sweet, tangy flavor when topped with grilled pineapple and the contrasting spiciness of this chipotle salsa. Be sure to start with a well-cleaned grill rack, since you'll be cooking pineapple and peppers directly on the rack …
From omahasteaks.com
See details


DIABETIC RECIPES - DIABETIC GOURMET MAGAZINE - DIABETES ...
Tender Flat Iron Steaks are quickly cooked in a hot skillet before mushrooms, carrots, peas and broth combine in a savory gravy. The Irish beef pot pie is topped off with flaky pastry dough for a …
From diabeticgourmet.com
See details


PERFECT FLAT IRON STEAK RECIPE | ALLRECIPES
I know that flat iron steaks are the new "in" steaks nowadays, so I was keen at trying them as I never had one. I came across this recipe and decided to take a ride to my local butcher's. I brought the steaks home and followed the recipe to a tee. The outcome was great! The steaks …
From allrecipes.com
See details


FLAT IRON STEAK RECIPES | ALLRECIPES
Flat iron steaks are a tender cut of meat from the top blade or shoulder of the chuck portion, usually in a triangle shape resembling an iron, hence the name. I use a variety of common spices to create …
From allrecipes.com
See details


EASY FLAT IRON STEAK RECIPE | BERLY'S KITCHEN
Aug 16, 2021 · Our Flat Iron Steak Recipe is quick and delicious made with a custom blend of seasonings, seared to perfection in a flat iron skillet. It makes for an excellent weeknight dinner option. A …
From berlyskitchen.com
See details


OMAHA STEAKS | RECIPES
These healthy steaks are bursting with fresh and spicy flavor. Omaha Steaks Ribeye Steaks are flavored with lime, jalapeno pepper, and cumin and grilled. Served with a smooth salad made with …
From omahasteaks.com
See details


OMAHA STEAKS | RECIPES
The sweet, complex flavor of bourbon helps make this easy, sticky modified sauce that perfectly complements a nice juicy Omaha Steaks Pork T-Bone or Chop. Skip To Main Content All …
From omahasteaks.com
See details


RECIPE CONTESTS - PRIZES & MORE | TASTE OF HOME
Jan 31, 2010 · Enter a Taste of Home recipe contest or our hidden object drawing for a chance to be published in our magazines and win big prizes! Curious who won a recent contest? You can see the winning recipes …
From tasteofhome.com
See details


PAN SEARED STEAK RECIPE (STEAKHOUSE QUALITY ...
Apr 14, 2020 · This steak recipe is so satisfying and will impress your entire family. The BEST Pan-Seared Steak. This 20-minute recipe is done on the stovetop in one pan (no need to finish it in the oven). This is one of our favorite steak recipes …
From natashaskitchen.com
See details