RECIPE FOR ASPARAGUS SOUP WITH POTATOES RECIPES

ROSEMARY ROASTED POTATOES AND ASPARAGUS RECIPE: HOW TO MA…

Rosemary Roasted Potatoes and Asparagus Recipe: How to Ma… image

Showcase asparagus when you dress it in fresh rosemary and red potatoes for an earthy counterpoint to the fresh, green spears. Add minced garlic and you get a gorgeous, flavorful side dish. —Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories Side Dishes

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1/2 pound fingerling potatoes, cut into 1-inch pieces
1/4 cup olive oil, divided
2 tablespoons minced fresh rosemary or 2 teaspoons dried rosemary, crushed
2 garlic cloves, minced
1 pound fresh asparagus, trimmed
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

In a small bowl, combine the potatoes, 2 tablespoons oil, rosemary and garlic; toss to coat. Transfer to a greased 15x10x1-in. baking pan. Roast at 400° for 20 minutes, stirring once., Drizzle asparagus with remaining oil; add to the pan. Roast 15-20 minutes longer or until vegetables are tender, stirring occasionally. Sprinkle with salt and pepper.

Nutrition Facts : Calories 175 calories, FatContent 14g fat (2g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 156mg sodium, CarbohydrateContent 11g carbohydrate (1g sugars, FiberContent 2g fiber), ProteinContent 3g protein. Diabetic Exchanges 3 fat

CREAM OF ASPARAGUS SOUP RECIPE - SKINNYTASTE

Cream of Asparagus Soup Recipe - Skinnytaste image

I LOVE cream of asparagus soup, it's pure comfort in a bowl and so simple to make. This recipe is made with just 5 ingredients, not counting salt and pepper and is ready under 25 minutes!

Provided by Gina

Categories Soup

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 6

Ingredients

2 lbs asparagus (2 bunches, tough ends snapped off)
1 tbsp unsalted butter
1 medium onion (chopped)
6 cups reduced sodium chicken broth
2 tbsp low fat sour cream
kosher salt and fresh pepper (to taste)

Steps:

Melt butter over low heat in a large pot. Add onion and sauté until soft, about 2-minutes.
Cut the asparagus in half and add to the pot along with chicken broth and black pepper, to taste. Bring to a boil, cover and cook low about 20 minutes or until asparagus is very tender.
Remove from heat, add sour cream and using your hand held blender, puree until smooth (or in two batches in a large blender).

Nutrition Facts : ServingSize 1 1/4 cups, Calories 81 kcal, CarbohydrateContent 10 g, ProteinContent 6 g, FatContent 3 g, SaturatedFatContent 2 g, CholesterolContent 7 mg, SodiumContent 576 mg, FiberContent 4 g, SugarContent 1 g

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