QUINOA YIELDS RECIPES
CHICKEN QUINOA BOWL | ALLRECIPES
A simple, healthy dinner for two.
Provided by Jenny
Categories Everyday Cooking Cooking for Two
Total Time 10 minutes
Prep Time 10 minutes
Yield 2 servings
Number Of Ingredients 9
Steps:
- Mix quinoa, chicken, tomatoes, cucumber, feta cheese, avocado, olive oil, lemon juice, and pepper in a bowl.
- Portion into two bowls and serve.
Nutrition Facts : Calories 618.9 calories, CarbohydrateContent 66.8 g, CholesterolContent 70.6 mg, FatContent 21 g, FiberContent 11.7 g, ProteinContent 42.1 g, SaturatedFatContent 4.4 g, SodiumContent 489.9 mg, SugarContent 0.9 g
BASIC STEAMED QUINOA RECIPE - NYT COOKING
Many recipes for quinoa instruct you to cook it like rice, in 2 parts water for 1 part grain. This works, but I find the grains are fluffier if I cook them in 3 parts water and drain the excess water once the quinoa is tender. The tiny seeds swell to about 4 times their original size, so 1 cup uncooked quinoa yields about 4 cups, enough for 6 to 8 servings.
Provided by Martha Rose Shulman
Total Time 30 minutes
Yield about 4 cups, serving 6 to 8
Number Of Ingredients 3
Steps:
- Place the quinoa in a bowl and cover with cold water. Let sit 5 minutes. Drain through a strainer and rinse until the water runs clear.
- Bring the water or stock to a boil in a medium saucepan. Add the salt and the quinoa. Bring back to a boil, reduce the heat to low, cover and simmer 15 minutes, or until the quinoa is tender and translucent, and each grain displays a little thread. Drain and return to the pan. Cover the pan with a clean dish towel, replace the lid and allow to sit undisturbed for 10 minutes. Fluff and serve.
Nutrition Facts : @context http//schema.org, Calories 78, UnsaturatedFatContent 1 gram, CarbohydrateContent 14 grams, FatContent 1 gram, FiberContent 1 gram, ProteinContent 3 grams, SaturatedFatContent 0 grams, SodiumContent 150 milligrams
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