QUINOA AND MUSHROOMS RECIPES

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QUINOA WITH LEEKS AND MUSHROOMS | RECIPES | WW USA



Quinoa with leeks and mushrooms | Recipes | WW USA image

This protein-packed side dish is Kosher for Passover but is excellent with roasted chicken or fish all year long. If you've never cooked with leeks before, it's really quite simple, but there are some steps you have to take to properly rinse them. First, trim the dark green leaves and root ends off. Split the leeks lengthwise and soak in water until all the sand has washed away. Only chop the light green and white parts of the leeks. You'll love how to they complement the cremini mushrooms, quinoa, and fresh parsley and lemon juice in this bright and herby dish.

Provided by WEIGHTWATCHERS.COM

Categories     

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 8 servings

Number Of Ingredients 10

3 spray(s) Cooking spray
2 tsp Olive oil
4 cup(s) Uncooked leek(s) washed, trimmed, chopped]
4 cup(s) Cremini mushroom(s) sliced
0.25 cup(s) Fresh parsley packed, minced (or more to taste)
1 tsp Table salt divided
0.5 tsp Black pepper divided
1 cup(s) Uncooked quinoa
2 cup(s) Fat free reduced sodium vegetable broth
2 tsp Fresh lemon juice or to taste

Steps:

  • Coat a large skillet with cooking spray; set over medium-high heat. Add oil to skillet and when it starts to shimmer, add leeks to pan. Reduce heat to medium and cook, stirring occasionally, about 10 minutes. Add mushrooms to pan; cook, stirring occasionally, until mushrooms release their moisture, about 10 minutes. Add parsley, 1/2 teaspoon salt and 1/4 teaspoon pepper; toss gently and set aside.
  • Meanwhile, while vegetables are cooking, soak quinoa in cold water for 1 minute; then rinse quinoa under cold running water until the water runs clear (or buy pre-rinsed quinoa if you can find it).
  • In a medium saucepan, combine broth, rinsed quinoa, remaining 1/2 teaspoon salt and 1/4 teaspoon pepper; bring mixture to a boil. Cover, reduce heat to low and simmer for 10 minutes. After 10 minutes, remove from heat and uncover pan; fluff with a fork. Add vegetables to pan and gently toss to combine; finish with a squeeze of lemon juice.
  • Serving size: 1/2 c

Nutrition Facts : Calories 39 kcal

MUSHROOM AND GARLIC QUINOA SALAD RECIPE BY TASTY



Mushroom And Garlic Quinoa Salad Recipe by Tasty image

Here's what you need: olive oil, mushroom, dried thyme, salt, garlic, vegetable stock, water, quinoa, cheese

Provided by Merle O'Neal

Yield 2 servings

Number Of Ingredients 9

2 tablespoons olive oil
1 lb mushroom
1 tablespoon dried thyme
1 teaspoon salt
3 cloves garlic, minced
1 ½ cups vegetable stock
1 cup water
1 cup quinoa
cheese, of choice, grated to serve

Steps:

  • In a medium-sized frying pan combine oil, mushrooms, thyme, and salt, then mix. Allow to cook about 5 minutes.
  • Add the garlic, cook for 6-8 more minutes minutes until mushrooms are sufficiently cooked through and beginning to crisp up. Set mushroom mixture aside.
  • Combine vegetable stock and water in pan, bring to a boil, then add quinoa and cover. Simmer for 12-15 minutes.
  • Add mushroom mixture to quinoa and garnish with grated cheese of your choice (optional).
  • Enjoy!

Nutrition Facts : Calories 876 calories, CarbohydrateContent 88 grams, FatContent 49 grams, FiberContent 7 grams, ProteinContent 17 grams, SugarContent 11 grams

QUINOA PILAF WITH MUSHROOMS RECIPE | ALLRECIPES
Mar 10, 2020 · Ingredients 1 tablespoon olive oil 1 small shallot, chopped ½ cup thinly sliced cremini mushrooms 1?½ cups quinoa, rinsed and drained ½ teaspoon fresh thyme leaves 1 bay leaf 1?½ teaspoons kosher salt freshly ground black pepper to taste 3 cups vegetable stock
From allrecipes.com
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GARLIC MUSHROOM QUINOA - DAMN DELICIOUS
May 02, 2014 · Directions: In a large saucepan of 2 cups water, cook quinoa according to package instructions; set aside. Heat olive oil in a large skillet over medium high heat. Add mushrooms, garlic and thyme, and cook, stirring... Serve immediately, garnished with Parmesan, if desired.
From damndelicious.net
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10 BEST VEGAN MUSHROOM QUINOA RECIPES | YUMMLY
Quinoa Stuffed Peppers KrystinRyan. mushrooms, water, onion, garlic, quinoa, bell peppers, coconut oil and 2 more.
From yummly.com
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ROASTED MUSHROOMS WITH HERBED QUINOA - COOKIE AND KATE
Mar 08, 2017 · Drizzle the olive oil over them and sprinkle the salt on top. Toss until the mushrooms are evenly coated in oil. Roast until the mushrooms are tender and somewhat condensed in size, about 15 to 18 minutes, tossing halfway. Meanwhile, to cook the quinoa: Combine the rinsed quinoa and water in a saucepan.
From cookieandkate.com
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VEGAN SPICY MUSHROOM QUINOA – MUSHROOM COUNCIL
From mushroomcouncil.com
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RECIPE: QUINOA, MUSHROOMS AND PEAS WITH MISO | WHOLE FOODS ...
Jan 18, 2008 · Place quinoa in fine-mesh strainer and rinse under cold water until water runs clear. Drain quinoa and set aside. In a large skillet, bring 1/2 cup water to a simmer over medium-high heat. Add carrots and cook about 2 minutes. Add mushrooms, garlic and ginger. Cover and cook until mushrooms are tender and have released their liquid.
From wholefoodsmarket.com
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SKILLET MUSHROOM CHICKEN AND QUINOA {30 MINUTES ...
Jan 12, 2016 · Instructions. Bring 2 cups chicken stock to a gentle boil. Add the quinoa, return to boil, then reduce the heat to a simmer, cover, and let cook until most of the liquid is absorbed, 12 to 15 minutes. Remove from heat and let stand until the remaining liquid is absorbed, about 10 additional minutes.
From wellplated.com
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SAVORY MUSHROOM, GARLIC AND QUINOA RECIPE | SUCCESS® RICE
Mushroom, Garlic & Quinoa. You’ll love this easy, delicious, all-in-one Mushroom Garlic Quinoa recipe.Aside from the boost of tasty plant-powered energy it provides, from loads of mushrooms and our unique, tri-color quinoa, this recipe is also super simple to whip up.. Made with red, black and white quinoa, our Success® Tri-Color Quinoa gives you a perfect mix of flavors and only takes ...
From successrice.com
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QUINOA PILAF WITH CRIMINI MUSHROOMS RECIPE | FOOD NETWORK
Add the crimini mushrooms and cook until brown. Add the quinoa, thyme leaves, bay leaf, kosher salt and black pepper to the pan and stir. Let the ingredients heat up and roast a little to bring ...
From foodnetwork.com
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CREAMY MUSHROOM QUINOA | VEGAN + ONE POT - SIMPLY QUINOA
Nov 13, 2020 · What You Need to Make This Recipe. We've just a few simple ingredients that we're using for our mushroom quinoa: Mushrooms: you can use any type of mushrooms you'd like in this recipe.I love a blend! Garlic: fresh garlic sauteed with the mushrooms adds such a nice flavor! Quinoa: I'm using white quinoa in this recipe because I feel it's most similar to rice, but you can use any type you'd like.
From simplyquinoa.com
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MUSHROOM QUINOA (EASY ONE-PAN RECIPE) - EVERYDAY EASY EATS
Aug 25, 2016 · This Mushroom Quinoa recipe is vegetarian, gluten-free, and can easily be made vegan. It is a healthy and easy recipe that is perfect for Meatless Mondays. Just toss all your ingredients into one pan and you have a no-stress, no-mess meal that is ready to eat about a half an hour!
From everydayeasyeats.com
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10-MINUTE GARLIC + HERB MUSHROOM QUINOA - SIMPLY QUINOA
Dec 15, 2021 · Heat oil in a skillet over medium heat. Add mushrooms, shallot and garlic and sauté until mushrooms have softened and are starting to brown, about 3 - 5 minutes. Add quinoa and cook until heated through, another 1 - 2 minutes. Season with salt and pepper and remove from heat. Stir in parsley and serve immediately.
From simplyquinoa.com
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VEGAN SPICY MUSHROOM QUINOA – MUSHROOM COUNCIL
Add mushrooms and cook it for 4-6 mins till it starts releasing water. When the water (from the mushrooms) start drying up add the Serranos and green onions and cook. Add the salt, pepper, chili flakes and oregano along with the washed quinoa and mix it in. Cook it for 2-4 mins. Add the liquids- water, veg stock and milk and mix it in.
From mushroomcouncil.com
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RECIPE: QUINOA LOAF WITH MUSHROOMS AND PEAS | WHOLE FOODS ...
In a large bowl, combine mushrooms, bean mixture, quinoa, peas, parsley, tomatoes, onion, salt and pepper. Transfer mixture to prepared loaf pan, gently pressing down and mounding it in the middle. Bake until firm and golden brown, 1 to 1 1/4 hours. Set aside to let rest for 10 minutes before slicing and serving.
From wholefoodsmarket.com
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GARLICKY MUSHROOM QUINOA - LORD BYRON'S KITCHEN
May 13, 2019 · Add the garlic and dried red chili flakes – if using. Stir into the mushrooms. Allow the garlic to cook with the mushrooms for 3 minutes. Add the cooked quinoa, fresh thyme leaves, salt, and ground black pepper. Stir all the ingredients together until the quinoa has heated through once more.
From lordbyronskitchen.com
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QUINOA WITH MUSHROOMS AND SCALLIONS - GREEN VALLEY KITCHEN
Mar 26, 2014 · Add a buillion cube to the water. When quinoa is done – turn out on to a baking sheet to cool. Heat a sauté pan over high heat – add 1 tbs of olive oil and then the sliced mushrooms. Let brown. Once the mushrooms are brown, add scallions, garlic and pepper. Sauté, stirring for a minute or two until the scallions have wilted.
From greenvalleykitchen.com
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ROASTED GARLIC, RED PEPPER AND MUSHROOM QUINOA
Jan 12, 2011 · While quinoa is cooking, heat a skillet on medium heat and add olive oil. Add red pepper and mushrooms and saute until soft, about 6-8 minutes. When quinoa is done, fluff with a fork and add peppers and mushrooms. Squeeze the entire head of garlic cloves into the quinoa, mashing some with a fork and leaving others whole.
From howsweeteats.com
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SPINACH AND MUSHROOM QUINOA - JULIA'S ALBUM
Jun 16, 2014 · Heat butter and olive oil in a large skillet over medium-high heat. Add mushrooms and garlic and saute over medium-high heat for about 5 minutes until mushrooms get soft and acquire a nice, golden-brown color. Add chopped green onions and mix. Season with salt. Add fresh spinach to the skillet, reduce heat to low, cover the skillet with the lid ...
From juliasalbum.com
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QUINOA RISOTTO WITH MUSHROOMS AND THYME RECIPE | EPICURIOUS
Dec 20, 2009 · Meanwhile, heat oil in large skillet over medium-high heat. Add onion and sauté until onion begins to brown, 5 minutes. Add garlic; stir 30 seconds.
From epicurious.com
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