QUICHE MIX RECIPES

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SPEEDY QUICHE TRAYBAKE | JAMIE OLIVER RECIPES



Speedy quiche traybake | Jamie Oliver recipes image

This genius veggie quiche traybake takes the hassle out of making quiche from scratch.

Total Time 40 minutes

Yield 4

Number Of Ingredients 7

olive oil
6 medium free-range eggs
1 bunch of spring onions
55 g mature Cheddar cheese
1 large courgette
300 g broccoli
1 x 250 g pack of ready-rolled filo pastry

Steps:

    1. Preheat the oven to 180°C/350°F/gas 4.
    2. Grease a large 25cm by 35cm roasting tray with 1 teaspoon of olive oil. Crack the eggs into a bowl and beat with a fork.
    3. Layer the filo sheets into the tray, laying one sheet horizontally, and the next vertically, repeating as you layer, brushing a little of the egg between each sheet. (Make sure they cover the base of the tray and go up the sides so it can contain the filling.) Add a final brush to the last layer and scrunch up any excess pastry that hangs over.
    4. Finely slice the spring onions and add to the bowl. Coarsely grate the Cheddar cheese (reserving a little for the top) and the courgette, then add them to the bowl. Break the broccoli into florets, then thinly slice and add to the bowl. Season to perfection with sea salt and black pepper, then mix together.
    5. Carefully pour the mixture into the prepared pastry case, spreading it out so it’s in an even layer, then sprinkle the remaining cheese over the top.
    6. Cook for 35 minutes, on the bottom of the oven, until the pastry is golden and the filling is set.

Nutrition Facts : Calories 406 calories, FatContent 18 g fat, SaturatedFatContent 6 g saturated fat, ProteinContent 24.1 g protein, CarbohydrateContent 40 g carbohydrate, SugarContent 4.4 g sugar, SodiumContent 1.1 g salt, FiberContent 4.9 g fibre

CHRISTMAS QUICHE | EGGS RECIPES | JAMIE OLIVER



Christmas Quiche | Eggs Recipes | Jamie Oliver image

Total Time 55 minutes

Yield 8

Number Of Ingredients 7

375 g pre-rolled shortcrust pastry
3 large free-range eggs
150 ml single cream
50 g Cheddar cheese
100 g cooked higher-welfare ham
50 g stilton
a few sprigs of fresh sage

Steps:

    1. Preheat the oven to 180ºC/gas 4.
    2. Line a 20cm tart tin with the pastry, prick with a fork and place in the freezer for an hour.
    3. Line the tart case with greaseproof paper and fill with baking beans or rice. Blind bake in the oven for 15 minutes. Remove the paper and beans and bake for a further 5 minutes.
    4. In a large bowl, beat the eggs with the cream. Coarsely grate and sprinkle in the Cheddar and shred in the ham. Crumble in the stilton, snip in the sage leaves and season with some black pepper. Mix all together with a fork, and carefully pour into the pastry case.
    5. Place back in the oven and bake for a further 25 minutes until golden.

Nutrition Facts : Calories 312 calories, FatContent 19.4 g fat, SaturatedFatContent 8.7 g saturated fat, ProteinContent 11.5 g protein, CarbohydrateContent 22.4 g carbohydrate, SugarContent 3.6 g sugar, SodiumContent - g salt, FiberContent 0 g fibre

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