PUMPKIN PROTEIN BALLS RECIPES

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CHOCOLATE PUMPKIN BALLS | CLEAN FOOD CRUSH



Chocolate Pumpkin Balls | Clean Food Crush image

Chocolate Pumpkin Balls

Provided by Rachel Maser - CleanFoodCrush

Prep Time 0 minutes

Cook Time 0 minutes

Yield 12

Number Of Ingredients 11

2 cups old fashioned oats
1/4 cup chia seeds
1 tsp pumpkin pie spice
1/2 cup pure pumpkin puree
1/4 cup all natural peanut butter
1 tsp vanilla extract
1/2 cup pure maple syrup or raw honey
1/4 tsp sea salt
1 cup dark chocolate chips
1 Tbsp unrefined coconut oil
flaky sea salt, for finishing

Steps:

  • Line a large baking sheet pan with parchment paper, set aside.
  • In your high speed blender, or food processor add the oats, chia seeds and pumpkin spice mix. Pulse until it almost resembles flour.
  • Open the lid then add in the: pumpkin puree, peanut butter, vanilla, and maple syrup/honey, and sea salt.
  • Pulse again until the mixture starts to come together into a sticky ball.
  • Rub your hands with just a tiny bit of coconut oil and shape your pumpkin mixture into 1-inch balls; place on the prepared baking sheet. Refrigerate.
  • Meanwhile, place the chocolate chips and coconut oil in a medium heat-safe bowl.
  • Place the bowl into your microwave and melt in 30 second increments, stirring after each increment until completely melted. Whisk until smooth.
  • Alternatively, you can melt the chocolate chips in a double boiler.
  • Next, remove the balls from the refrigerator and dip them into the warm melted chocolate using toothpicks to make it easier, allowing excess to drip off. Place balls back onto the baking sheet.
  • Sprinkle with some flaky sea salt on top and freeze until chocolate is completely set about 10 minutes.
  • You can store your pumpkin balls in an air-tight container in the refrigerator for 1 week, or freeze them for up to 1 month.
  • Enjoy!

PUMPKIN PISTACHIO ENERGY BALLS - SKINNYTASTE



Pumpkin Pistachio Energy Balls - Skinnytaste image

These no-bake Pumpkin Pistachio Energy Balls literally taste like little bites of pumpkin pie.

Provided by Gina

Categories     Dessert    Snack

Total Time 15 minutes

Prep Time 15 minutes

Yield 9

Number Of Ingredients 8

½ cup raw pistachios
¼ cup raw cashews
10 pitted Medjool dates
¼ cup canned or homemade pumpkin purée
Pinch sea salt
½ teaspoon pumpkin pie spice
½ teaspoon cinnamon
½ teaspoon vanilla extract

Steps:

  • Place ¼ cup pistachios in a food processor fitted with a metal blade.
  • Process until nuts resemble coarse sand. Transfer to a small bowl and set aside.
  • Add cashews and remaining ¼ cup pistachios to the food processor and process until finely ground.
  • Add the dates, pumpkin purée, spices and vanilla extract and continue to process until ingredients are combined and smooth. At this point, you may adjust spices, if desired.
  • Using a spoon (or your hands), scoop and roll mixture into 9 equal (golf-ball-size) balls.
  • Roll each ball in the reserved pistachios and serve immediately or store in the freezer or the fridge.

Nutrition Facts : ServingSize 1 ball, Calories 138 kcal, CarbohydrateContent 24 g, ProteinContent 3 g, FatContent 5 g, SaturatedFatContent 0.5 g, SodiumContent 37 mg, FiberContent 3 g, SugarContent 19 g

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