PROTEIN TOMATO SOUP RECIPES

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18 MUST-TRY TOPPINGS FOR CAMPBELL'S TOMATO SOUP | HOME ...

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A SIMPLE RECIPE FOR HIGH-PROTEIN TOMATO SOUP | FORM

Oct 10, 2019 · Instructions Preheat the oven to 200C and cut the tomatoes in half horizontally. Place on a baking tray, cut-side up, drizzle with 2 tbsp of oil and season with salt and pepper. Bake for 40 minutes, until softened. Meanwhile, peel and finely slice the onions, carrots and garlic. In a large pan over ...
From formnutrition.com

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HIGH PROTEIN TOMATO SOUP - BARIATRIC MEAL PREP

Sep 10, 2018 · Ingredients 1 teaspoon olive oil 1 teaspoon minced garlic 1 can (28 oz) crushed tomatoes 1 can (14 oz) diced tomatoes 1 tsp Italian seasonings ¼ c Parmesan cheese 1 scoop unflavored protein powder (I used Unjury) Salt and pepper to taste Basil (optional) Milk or cottage cheese (optional)
From bariatricmealprep.com

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PROTEIN TOMATO TOFU SOUP RECIPE | KASHI

From kashi.com

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VEGAN TOMATO SOUP (CREAMY & PROTEIN PACKED) - ABBEY'S KITCHEN

Nov 03, 2021 · Step 1: Add the olive oil to a large soup pot over medium heat. Add the onion and garlic and saute until fragrant and... Step 2: Add the butternut squash, tomato sauce, broth, beans, nutritional yeast, maple, paprika and a pinch each of salt... Step 3: Puree with a hand blender or transfer to a ...
From abbeyskitchen.com

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HEALTHY TOMATO SOUP RECIPE (WITH A SECRET INGREDIENT ...

Dec 07, 2021 · Stir in the tomato paste, garlic, and crushed red pepper, and cook until fragrant, about 1 minute. Add the canned tomatoes (with the juices), white beans, vegetable broth, and a heaping ½ teaspoon salt, cover, and simmer over low heat to allow the flavors to meld, about 20 minutes.
From shapedbycharlotte.com

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DAIRY-FREE CREAMY TOMATO SOUP WITH A SURPRISING SOURCE OF ...

Mar 01, 2016 · Combine tomatoes, white beans, chicken stock, salt and pepper and bring to a boil. Lower to a simmer and allow to cook for about 10 minutes. In the last couple of minutes of cooking time, add the basil. Using a food processor, blender or immersion blender, blend the soup until it’s smooth.
From foodlets.com

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TOMATO BASIL SOUP - BARIATRIC EATING

From bariatriceating.com

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PROTEIN IN TOMATO SOUP - FATSECRET

Instant Tomato Soup prepared with Water: 2.46: Cream of Tomato Soup prepared with Milk: 6.05: Tomato Soup prepared with Water: 2.03: Reduced Sodium Condensed Tomato Soup: 1.95: Canned Tomato Soup with Equal Volume Milk: 6.10: Canned Tomato Soup with Equal Volume Water: 2.05: Dehydrated Tomato Soup with Equal Volume Water: 2.46
From fatsecret.com

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A SIMPLE RECIPE FOR HIGH-PROTEIN TOMATO SOUP | FORM - US

This protein-packed tomato soup is taken from our Savoury Recipe book, a free download featuring 10 easy-to-make dips and soups made using our unflavoured Pureblend protein.. Tomatoes are proven to aid heart health thanks to their rich lycopene content – an antioxidant that has been linked to reducing risk of cardiac disease.
From formnutrition.com

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HEALTHY TOMATO SOUP RECIPE (WITH A SECRET INGREDIENT ...

Dec 07, 2021 · This healthy tomato soup recipe is the perfect example of a “plant-forward” recipe in that it’s mostly plant-based, but with a little bit of animal protein. It calls for a couple tablespoons of grated parmesan for flavor, but you can easily swap this out for nutritional yeast to make a dairy-free version.
From shapedbycharlotte.com

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DAIRY-FREE CREAMY TOMATO SOUP WITH A SURPRISING SOURCE OF ...

Mar 01, 2016 · In a large pot on low heat, add the oil and onion. Cook for about 7-9 minutes, stirring often, until the onion is soft. Add garlic and cook for another minute, stirring again. Combine tomatoes, white beans, chicken stock, salt and pepper and bring to a boil. Lower to a simmer and allow to cook for about 10 minutes.
From foodlets.com

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TOMATO SOUP RECIPES | SPARKRECIPES

Creamy Tomato Gorgonzola Soup with Fresh Basil. I love cream of tomato soup with gorgonzola, but I'm not up for the usual 500 calories a serving with over 25 grams of fat. I love this recipe and it has all the flavor of the original. It's high in fiber and protein. Each serving size of this soup is ~13-15 ounces.
From recipes.sparkpeople.com

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PROLON TOMATO SOUP COPYCAT RECIPE (INCLUDES ALL YOUR MACROS)

Homemade Prolon Tomato Soup Macros. Before we get started with the Prolon tomato soup recipe, let’s look at the macros. As you can see, it has slightly less protein than the original, but otherwise, it comes as close as it could be. As a side note, less protein is a good thing when doing a modified fast. It helps induce autophagy. Prolon ...
From fastingwithintention.com

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WE TASTED 9 TOMATO SOUPS & THIS IS THE BEST — EAT THIS NOT ...

Oct 12, 2021 · Pacific Organic Hearty Tomato Bisque. PER 1 CUP: 170 calories, 9 g fat (5 g saturated fat), 660 mg sodium, 18 g carbs (3 g fiber, 11 g sugar), 3 g protein. This soup tasted like homemade tomato soup. It was praised by both tasters for its strong tomato flavor and smell, wonderful texture, and pleasing chunks of tomato.
From eatthis.com

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TOMATO SOUP RECIPE - COOKING CLASSY

Oct 11, 2020 · Reduce heat to medium, add garlic and saute 30 seconds. Add flour and cook, stirring constantly, 1 minute. While whisking slowly pour in chicken broth. Cook and whisk until flour has blended in, about 1 minute. Add in tomatoes, basil, parmesan, sugar and season with salt and pepper to taste.
From cookingclassy.com

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10 HIGH-PROTEIN SOUP RECIPES | POPSUGAR FITNESS

Nov 10, 2021 · 10 High-Protein Soup Recipes 10 High-Protein Soups You'll Want to Make All Winter Long. ... Campbell's Launched Chicken Noodle and Tomato Soup Scented Candles by Theresa Massony 14 hours ago
From popsugar.com

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PROTEIN PAIRING FOR TOMATO SOUP? - HOME COOKING - SOUP ...

Mar 10, 2010 · So right now, my go-to dinner is homemade tomato soup with grilled cheese sandwiches. Tasty, satisfying, inexpensive, quick to prepare, and you get a full serving of vegetables in there as well. So the only thing I'm missing is a protein. Sure, there's a bit in the cheese, but definitely not enough to make a good weeknight dinner.
From chowhound.com

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KETO TOMATO SOUP READY - DELICIOUS AND READY IN 5 MINUTE

Apr 27, 2021 · Next, let's make this keto tomato soup creamy by adding in heavy cream. Turn your heat off after adding and stir. Cook the creamy low carb tomato soup for around a minute more. Dish your delicious low carb tomato soup into 2 bowls. Top with the remaining parmesan cheese and any additional toppings you may like.
From ketodirty.com

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TOMATO SOUP RECIPE - THE COZY COOK

Jul 20, 2021 · Tomato Soup. I am so excited to share this Tomato Soup recipe with you.I have been trying off an on for a few years to get this recipe right, and the day has finally come. ??. This recipe starts with onions and carrots that are caramelized in butter to bring out their natural sugars.They’re later blended into the broth and are a perfect way to offset the acidity from the tomatoes.
From thecozycook.com

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BEST LOW CALORIE TOMATO SOUP RECIPE - HEALTH BEET

May 25, 2020 · In a small pot, spray with cooking spray and saute onion and garlic until soft, about 5 minutes. Dump all remaining ingredients in. Tomatoes, chicken broth, basil, balsamic vinegar, and salt. Bring to a boil over medium heat. Once at a bowl, reduce heat to medium low, cover and simmer for 15 minutes.
From healthbeet.org

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30 MINUTE CREAMY VEGAN TOMATO SOUP - EAT WITH CLARITY

Sep 13, 2021 · Soup is essential on a cold winter day and this vegan tomato soup recipe is the perfect soup to warm you up. It’s ready in under 30 minutes, so creamy without any dairy, and high in protein thanks to a (not so) secret ingredient!
From eatwithclarity.com

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