PROTEIN BUTTER SPREAD RECIPES

More about "protein butter spread recipes"

SOFT SPREAD BUTTER RECIPE | ALLRECIPES

Soft Spread Butter Recipe | Allrecipes image

This is a homemade margarine or soft spread 'butter'. While it is not lower in calorie, it has a higher ratio of unsaturated to saturated fat than butter, and unlike margarine, it contains no trans fat. Create a flavored butter by adding garlic or cinnamon, or anything you chose!

Provided by Cal Schroeck

Categories Appetizers and Snacks Dips and Spreads Recipes

Total Time 3 hours 20 minutes

Prep Time 20 minutes

Yield 2 1/4 cups

Number Of Ingredients 2

Ingredients

1 cup butter, softened
1?¼ cups canola oil

Steps:

In a lidded, plastic storage container stir butter until it has a smooth, frosting-like consistency.
Slowly, one tablespoon at a time, stir in the first 1/2 cup of oil; mix until smooth. Stir in the remaining oil a little more quickly, mixing well.
Refrigerate for 3 hours, or until set.
Store in refrigerator. If the 'butter' melts after being left out, refrigerate to restore solidified quality.

Nutrition Facts : Calories 114 calories, CholesterolContent 13.6 mg, FatContent 12.9 g, ProteinContent 0.1 g, SaturatedFatContent 3.8 g, SodiumContent 36.3 mg

QUICK HIGH PROTEIN PEANUT BUTTER SPREAD | HAYL'S KITCHEN

Apr 18, 2021 · Options to store Protein Nut Butter. You can store peanut butter protein powder spread in the fridge or freezer! To store in the fridge, place spread in an airtight container and keep 4-5 days. To freeze this protein peanut butter spread…
From haylskitchen.com

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HOMEMADE PROTEIN PEANUT BUTTER | SUGAR FREE, LOW FAT, LOW ...

Dec 03, 2013 · The grams of protein for this recipe shows as 2g less than regular peanut butter, but the ratio of protein to calories or fat is much higher than regular peanut butter. This PB recipe is 22% protein while regular PB is 14% protein. This protein peanut butter spreads just like regular peanut butter.
From dessertswithbenefits.com

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10 BEST WHEY PROTEIN PEANUT BUTTER RECIPES | YUMMLY

soy milk, Jif Natural Creamy Peanut Butter Spread, frozen yogurt and 1 more Peanut Butter Chocolate Cheesecake Protein Bars Busy But Healthy salted peanuts, non fat Greek yogurt, butter, stevia, natural peanut butter …
From yummly.com

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HIGH PROTEIN PEANUT BUTTER SPREAD - RECIPE | COOKS.COM

Aug 27, 2006 · Mix peanut butter and non fat dry milk. If desired, one of the optional ingredients may be added. Serve on bread or crackers. Store in refrigerator.
From cooks.com

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HIGH PROTEIN, LOW CALORIE PEANUT BUTTER SPREAD – MACROSUPPS

Dec 07, 2021 · So, that's why I have saved the day with the BEST, high protein, low calorie peanut butter spread. Well, with this recipe, a 32g serving (2 tbsp), which is 200 calories and 16g fat for regular peanut butter is just 70 calories, and only 2.5g fat. You really cannot beat that.
From macro1nutrition.com

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HEALTHY NUTELLA: DARK CHOCOLATE NUT BUTTER SPREAD - THE ...

Dec 11, 2017 · Ingredients: Key: big T=tablespoon tsp=teaspoon. 1-2 T cacao powder (dark chocolate powder) get organic, I use this one 2 servings (26 grams) Full Body Collagen 2 T nut butter of your choice (can also use Sunbutter for nut-free) I usually rotate between cashew butter, almond butter and walnut butter – if you can find hazelnut butter you’ll have a real Nutella experience ??
From thebettyrocker.com

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5 HIGH PROTEIN TOAST TOPPERS YOU HAVEN'T THOUGHT OF | PBCO.

1 tbsp 100% peanut butter (or almond butter) ½ a scoop (15g) chocolate protein powder – we used Bulk Nutrients Chocolate WPI. 1 heaped tsp cocoa powder. 1 Tbsp milk of your choice. Add all ingredients to a small bowl and mix until well combined. You may need to add a little more milk if the mixture is too dry. That’s it!
From lovepbco.com

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PEANUT BUTTER PROTEIN SHAKE - RECIPES - SKIPPY® BRAND ...

If you’re looking for a no-fuss protein shake, look no further. You only need 5 ingredients and 5 minutes to whip up a SKIPPY® Peanut Butter Protein Shake. Read More. Servings 1. Calories/serving 520. Prep Time 5 Minutes. Cook Time None. Total Time 5 Minutes.
From peanutbutter.com

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HIGH PROTEIN PEANUT BUTTER SPREADS - NUTS 'N MORE

Salted Caramel High Protein Peanut Butter Spread. $12.99. Nuts ‘N More Salted Caramel Peanut Butter is made from only the freshest peanuts, caramel flavors, sea salt and packed with whey protein isolate and flax for added protein and Omega 3’s. As a fan favorite high protein salted caramel peanut butter is sure to please.
From nuts-n-more.com

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PEANUT BUTTER SPREAD RECIPES | SPARKRECIPES

Tumeric Ginger peanut butter spread from HEB ingredients This spread is easy to make, easy to modify to taste, and includes the brands sold at HEB under the HEB name and the Hill Country Fare name. The olive oil significantly improves the spread-ability, the mouth feel and the flavor accessibility, so do not skimp on it.
From recipes.sparkpeople.com

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BOWMAR NUTRITION | PROTEIN NUT SPREAD (BUTTER)

Bowmar Butter from Bowmar Nutrition is a high protein nut spread that would be a great and delicious way to add more protein into your diet. These spreads all have 10g of Whey Protein and are a great alternative to other butters and spreads that are filled with sugars and artificial sweeteners.
From bowmarnutrition.com

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PBFIT PROTEIN PEANUT BUTTER SPREAD - BETTERBODY FOODS

PBfit Protein Peanut Butter Spread. We just made an even BETTER peanut butter. PBfit Protein Peanut Butter contains 42% more plant-based protein than traditional peanut butters—along with having 12% less fat. And with only 5 (that’s FIVE) whole ingredients, it still tastes like sweet, creamy peanut butter. So go ahead…lick the spoon ...
From betterbodyfoods.com

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RECIPES – NUTIVA

Shop Nutiva Online for Organic Culinary Oils, Organic Coconut Oil, Organic MCT Oil, Organic Hemp Oil, Organic Baking Products, Organic Coconut Flour, Organic Nutritional Products, Organic Hemp Protein, Organic Chia Seed, Organic Shelled Hempseed, Organic Snacks & Spreads, Organic Hazelnut Spreads, and more.
From nutiva.com

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PBFIT PROTEIN PEANUT BUTTER SPREAD - PBFIT

Boosted With Plant Protein We just made an even BETTER peanut butter. PBfit Protein Peanut Butter contains 42% more plant-based protein than traditional peanut butters—along with having 12% less fat. And with only 5 (that’s FIVE) whole ingredients, it still tastes like sweet, creamy peanut butter. So go ahead…lick the spoon.
From pbfit.com

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14 BEST HEALTHY PEANUT BUTTER ALTERNATIVES

Oct 19, 2021 · Coconut butter is a spread made from shredded coconut meat. Compared with peanut butter, it has less protein and more fat. It also has a slightly stiffer consistency due to its coconut oil content.
From healthline.com

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HEALTHY BANANA PEANUT BUTTER SPREAD RECIPE | VEGAN, NO ...

Sep 28, 2017 · Instructions. In a blender or food processor, add all of the ingredients and grind until smooth and creamy. Scoop into serving jars, seal tightly, and refrigerate to store. Keeps in the fridge for ~1 month or so.
From dessertswithbenefits.com

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PROTEIN PEANUT BUTTER & JELLY SANDWICHES - THE PROTEIN CHEF

On your other piece of bread spread 2 tablespoons of a low sugar jelly and close off your now high protein PB&J sandwich. Pro tip? Toast your bread before spreading! Low Fat Peanut Butter & Jelly Sandwich. Add into a bowl 4 tablespoons of powdered peanut butter, 1/2 scoop of your choice flavor protein powder, and 3 ounces of Greek yogurt.
From theproteinchef.co

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