PRESSURE-COOKER GARLIC CHICKEN AND BROCCOLI RECIPE: HOW TO ...
This simple riff on a classic Chinese chicken dish proves you can savor the takeout taste you crave while still eating right. —Connie Krupp, Racine, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 8 servings.
Number Of Ingredients 15
Steps:
- Place the first 5 ingredients in a 6-qt. electric pressure cooker. In a large bowl, mix broth, soy sauce, brown sugar, sesame oil, vinegar, salt and pepper; pour over chicken mixture. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. Press cancel. A thermometer inserted in chicken should read at least 165°. , Remove chicken and vegetables; keep warm. In a small bowl, mix cornstarch and water until smooth; stir into cooking juices. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with chicken, vegetables and hot cooked rice., Freeze option: Place chicken and vegetables in freezer containers; top with sauce. Cool and freeze. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, stirring gently. Add broth or water if necessary.
Nutrition Facts : Calories 241 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 798mg sodium, CarbohydrateContent 19g carbohydrate (8g sugars, FiberContent 3g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat
HOW TO COOK CHICKEN BREAST IN THE INSTANT POT | KITCHN
This method is specifically for plain chicken breast that you can use as meal prep for building salads and grain bowls or for using in recipes that call for cooked chicken.
Provided by Meghan Splawn
Categories Main dish Lunch Dinner Poultry dish
Total Time 0S
Yield 6
Number Of Ingredients 3
Steps:
- Arrange the chicken, salt, and water in the electric pressure cooker. Set the Instant Pot’s trivet or a steamer basket inside the insert of a 6-quart or larger Instant Pot or electric pressure cooker. Season the chicken with the salt and set on the trivet. Pour the chicken broth or water over the chicken.
- For perfectly juicy chicken breast: Cook the chicken on HIGH pressure for 10 minutes and quick release the pressure. Seal the cooker and make sure the pressure valve is closed. Set to HIGH pressure for 10 minutes. For fresh chicken, it will take about 10 minutes to come to pressure. Expect frozen chicken to take 12 to 15 minutes to come up to pressure. When the 10-minute cook time is up, do a quick release of the pressure.
- For shredded chicken: Cook the chicken on HIGH pressure for 15 minutes and natural release for 5 minutes. For chicken that shreds easily with a fork, you’ll need just a few more minutes of cooking and natural release. Seal the cooker and make sure the pressure valve is closed. Set to HIGH pressure for 15 minutes. For fresh chicken, the cooker will take about 10 minutes to come to pressure. Expect frozen chicken to take 12 to 15 minutes to come to pressure. When the 15 minute cook time is up, do a natural release of pressure for 5 minutes before quick releasing any remaining pressure.
- Release remaining pressure, remove and serve or use for future use. Immediately transfer the chicken to a cutting board. If reserving the cooked chicken for meals throughout the week, store the breasts whole to keep them moist. Chop or shred the chicken as desired for immediate use in other recipes. Reserve the broth for soups and cooking grains.
Nutrition Facts : SaturatedFatContent 0.9 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 0.5 g, SugarContent 0.1 g, ServingSize Serves 6, ProteinContent 33.4 g, FatContent 4.0 g, Calories 180 cal, SodiumContent 390.8 mg, FiberContent 0 g, CholesterolContent 0 mg
More about "pressure cooker boneless chicken breast recipe recipes"
ZESTY SLOW COOKER CHICKEN BARBECUE RECIPE | ALLRECIPES
From allrecipes.com
Reviews 4.6
Total Time 4 hours 10 minutes
Category Chicken Breasts
Calories 299.5 calories per serving
- Cover, and cook 3 to 4 hours on High or 6 to 8 hours on Low.
INSTANT POT SHREDDED CHICKEN BREAST (FAST!) | WHOLESOME YUM
From wholesomeyum.com
10 BEST PRESSURE COOKER CHICKEN BREAST RECIPES - YUM…
From yummly.com
PRESSURE COOKER TERIYAKI CHICKEN RECIPE | ALLRECIPES
From allrecipes.com
10 HEALTHY CHICKEN RECIPES IN A PRESSURE COOKER OR CROCK POT
From thecreativebite.com
HOW TO MAKE THE JUICIEST & MOISTEST CHICKEN BREAST IN ...
From pressurecookrecipes.com
PRESSURE-COOKER CHICKEN ENCHILADA SOUP RECIPE - EATIN…
From eatingwell.com
PRESSURE COOKER CHICKEN AND RICE - INSTANT POT RECIPE ...
From budgetbytes.com
HOW TO CONVERT A RECIPE INTO A PRESSURE COOKER (INSTANT ...
From pressurecookingtoday.com
PRESSURE COOKER TURKEY BREAST · EASY FAMILY RECIPES
From easyfamilyrecipes.com
PRESSURE COOKER TURKEY BREAST · EASY FAMILY RECIPES
From easyfamilyrecipes.com
PRESSURE COOKER CHICKEN AND RICE - NINJA FOODI CHICKEN AND ...
From temeculablogs.com
BONELESS CHICKEN BREAST RECIPES - TASTE OF HOME
From tasteofhome.com
10 BEST PRESSURE COOKER RECIPES | YUMMLY
From yummly.com
THE BEST INSTANT POT CHICKEN BREAST - RECIPES FROM A PANTRY
From recipesfromapantry.com
HEALTHY PRESSURE COOKER RECIPES - EATINGWELL
From eatingwell.com
PRESSURE COOKER TURKEY BREAST | BETTER HOMES & GARDENS
From bhg.com
HOW TO PRESSURE COOK FROZEN CHICKEN BREASTS - PRESSURE ...
From pressurecookingtoday.com
SLOW COOKER CHICKEN BREAST WITH GRAVY RECIPE - DINNER ...
From dinnerthendessert.com
TUPPERWARE PRESSURE COOKER RECIPES AND COOKING GUIDE BY ...
From issuu.com
INSTANT POT CHICKEN BREAST {FRESH OR FROZEN} - IFOODREAL ...
From ifoodreal.com
SLOW COOKER CHICKEN BREASTS RECIPE (NOT DRY!) - DINNER ...
From dinnerthendessert.com
EASY & DELICIOUS BONELESS SKINLESS CHICKEN BREAST RECIPE
From foremangrillrecipes.com
SLOW COOKER CHICKEN BREASTS RECIPE (NOT DRY!) - DINNER ...
From dinnerthendessert.com
INSTANT POT, STOVE TOP & ELECTRIC PRESSURE COOKER COOKING ...
From hippressurecooking.com
FAVORITE SLOW COOKER CHICKEN VEGETABLE SOUP RECIPE THAT'S ...
From bestrecipebox.com
RECIPE FOR 3-INGREDIENT SLOW COOKER CHICKEN AND GRAVY ...
From 365daysofcrockpot.com
PRESSURE COOKER PORK LOIN ROAST RECIPE - LOW CARB YUM
From lowcarbyum.com
PRESSURE COOKER CHICKEN POTATO SOUP (FROM SCRATCH ...
From dadcooksdinner.com
JUICY SLOW COOKER BONELESS TURKEY BREAST - BOWL OF DELICIO…
From bowlofdelicious.com
INSTANT POT PINEAPPLE CHICKEN BREASTS RECIPE + VIDEO ...
From thereciperebel.com
JUICY SLOW COOKER TURKEY BREAST | RECIPETIN EATS
From recipetineats.com
INSTANT POT BBQ CHICKEN (PRESSURE COOKER) - THE RECIP…
From thereciperebel.com
INSTANT POT CHICKEN | HOW TO COOK FRESH OR FROZEN BREASTS ...
From wellplated.com