BROCCOLI-POTATO MASH RECIPE: HOW TO MAKE IT
These fluffy mashed potatoes, with a mild broccoli flavor, make a colorful side dish for any entree.
Provided by Taste of Home
Categories Side Dishes
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place potato in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender, adding broccoli during the last 4 minutes. , Drain potato and broccoli; mash with milk, butter, salt and pepper.
Nutrition Facts : Calories 142 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 10mg cholesterol, SodiumContent 191mg sodium, CarbohydrateContent 25g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 3g protein. Diabetic Exchanges 1-1/2 starch
BROCCOLI AND CHEESE MASHED PLEASE RECIPE | ALLRECIPES
Broccoli and cheese are no longer just reserved for baked potatoes! And get even more cheese with this recipe that starts with Idahoan Four Cheese Flavored Mashed Potatoes.
Provided by Idahoan
Categories Trusted Brands: Recipes and Tips Idahoan®
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees.
- Prepare mashed potatoes following package directions.
- Mix with the mayonnaise and soup.
- Gently fold in the broccoli and half of the cheese.
- Pour into a 9x13 casserole dish and top with remaining cheese and bread crumbs.
- Bake for 30 minutes. Let sit for a few minutes before serving.
Nutrition Facts : Calories 856.1 calories, CarbohydrateContent 42.2 g, CholesterolContent 65.4 mg, FatContent 68.9 g, FiberContent 4.9 g, ProteinContent 20.7 g, SaturatedFatContent 18.2 g, SodiumContent 1909.6 mg, SugarContent 6.3 g
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BROCCOLI-POTATO MASH RECIPE: HOW TO MAKE IT
From tasteofhome.com
Total Time 25 minutes
Category Side Dishes
Calories 142 calories per serving
- Place potato in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender, adding broccoli during the last 4 minutes. , Drain potato and broccoli; mash with milk, butter, salt and pepper.
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- While potatoes cook, heat 2 teaspoons olive oil in a large skillet over medium-high heat. Add broccoli florets to pan; cook 2 minutes, stirring frequently. Add lemon juice and water to pan; cover, reduce heat, and cook 4 minutes or until tender. Stir broccoli, cheese, salt, and pepper into potatoes. Serve potatoes immediately.
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Calories 135 calories per serving
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