BROCCOLI MASH RECIPES RECIPES

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BROCCOLI-POTATO MASH RECIPE: HOW TO MAKE IT



Broccoli-Potato Mash Recipe: How to Make It image

These fluffy mashed potatoes, with a mild broccoli flavor, make a colorful side dish for any entree.

Provided by Taste of Home

Categories     Side Dishes

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2 servings.

Number Of Ingredients 6

1 large Yukon Gold potato, peeled and cubed
1/3 cup fresh broccoli florets
1/4 cup 2% milk
1-1/2 teaspoons butter
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Place potato in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender, adding broccoli during the last 4 minutes. , Drain potato and broccoli; mash with milk, butter, salt and pepper.

Nutrition Facts : Calories 142 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 10mg cholesterol, SodiumContent 191mg sodium, CarbohydrateContent 25g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 3g protein. Diabetic Exchanges 1-1/2 starch

BROCCOLI AND CHEESE MASHED PLEASE RECIPE | ALLRECIPES



Broccoli and Cheese Mashed Please Recipe | Allrecipes image

Broccoli and cheese are no longer just reserved for baked potatoes! And get even more cheese with this recipe that starts with Idahoan Four Cheese Flavored Mashed Potatoes.

Provided by Idahoan

Categories     Trusted Brands: Recipes and Tips    Idahoan®

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 6

1 (4 ounce) package Idahoan® Four Cheese Flavored Mashed Potatoes
1 cup mayonnaise
2 (10.5 ounce) cans cream of mushroom soup
1 (16 ounce) package frozen broccoli, thawed and drained
1?½ cups shredded Cheddar, divided
1 cup bread crumbs

Steps:

  • Preheat oven to 375 degrees.
  • Prepare mashed potatoes following package directions.
  • Mix with the mayonnaise and soup.
  • Gently fold in the broccoli and half of the cheese.
  • Pour into a 9x13 casserole dish and top with remaining cheese and bread crumbs.
  • Bake for 30 minutes. Let sit for a few minutes before serving.

Nutrition Facts : Calories 856.1 calories, CarbohydrateContent 42.2 g, CholesterolContent 65.4 mg, FatContent 68.9 g, FiberContent 4.9 g, ProteinContent 20.7 g, SaturatedFatContent 18.2 g, SodiumContent 1909.6 mg, SugarContent 6.3 g

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BROCCOLI-POTATO MASH RECIPE: HOW TO MAKE IT
These fluffy mashed potatoes, with a mild broccoli flavor, make a colorful side dish for any entree.
From tasteofhome.com
Total Time 25 minutes
Category Side Dishes
Calories 142 calories per serving
  • Place potato in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender, adding broccoli during the last 4 minutes. , Drain potato and broccoli; mash with milk, butter, salt and pepper.
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