PRAWN CHOW MEIN RECIPES
PRAWN CHOW MEIN RECIPE | BBC GOOD FOOD
This low-fat stir-fry recipe is packed with crunchy vegetables and tangy oyster sauce
Provided by Good Food team
Categories Dinner, Main course, Supper
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Cook the noodles, broccoli and corn in boiling water for 3-4 mins, or until tender. Drain and set aside. Heat the oil in a large frying pan or wok and fry the pepper for 3 mins, until starting to soften.
- Tip in the noodles and vegetables along with the prawns and toss together. Add the sauce ingredients and heat everything through for 2-3 mins, until piping hot.
Nutrition Facts : Calories 271 calories, FatContent 5 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 34 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 5 grams fiber, ProteinContent 25 grams protein, SodiumContent 2.98 milligram of sodium
KING PRAWN CHOW MEIN RECIPE - FOOD.COM
This is a bit of a cheat's way of doing a Chinese recipe, it uses stuff that you are likely to have in your store cupboard, or be able to get at a bog standard supermarket. It is no way authentic, but is very tasty for all that. It works partcularly well with prawns, but you can also use chicken or quorn to much the same effect. If you do not have genuine Chinese Rice Wine, you can use sherry, or just leave it out altogether. Vary the vegetables you use according to your taste, I have included the ones which I find work the best. All measurements are generally approximate, find your own balanceor just throw stuff in and experiment.
Total Time 40 minutes
Prep Time 30 minutes
Cook Time 10 minutes
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Finely chop the garlic, spring onions, red pepper and celery and fry in the oil.
- When soft add the kale, beansprouts, sun-dried tomatoes (finely chopped), courgette.
- After two or three minutes add the rice wine, soya sauce, ketchup, sweet chili sauce, five spice and black pepper to your taste. Continue to stir fry for approximately ten minutes.
- Meanwhile cook the noodles in boiling water according to instructions on the packet.
- Add cooked noodles and prawns to the pan and heat through.
- Serve whilst hot.
Nutrition Facts : Calories 503.2, FatContent 8.9, SaturatedFatContent 1.9, CholesterolContent 141, SodiumContent 201.8, CarbohydrateContent 81.4, FiberContent 5.7, SugarContent 7.2, ProteinContent 24.5
More about "prawn chow mein recipes"
PRAWN CHOW MEIN - THE HAPPY FOODIE
A healthy and fresh dish inspired by the classic takeaway recipe. This king prawn chow mein features a blend of Shaoxing rice wine, soy sauce and sesame oil.
From thehappyfoodie.co.uk
Total Time 20 minutes
Cuisine Chinese
From thehappyfoodie.co.uk
Total Time 20 minutes
Cuisine Chinese
Cook the noodles according to the packet instructions, then drain and tip into a bowl. Pour over the sesame oil, tossing thoroughly to coat the noodles. Put to one side.
Heat the groundnut oil in a wok over a high heat. Once hot, add the garlic and stir-fry for 30 seconds before adding the prawns. Continue to stir-fry for 2-3 minutes. The prawns should begin to turn pink and a little brown on some of the edges.
Add the mangetout and mix to incorporate. Pour in the Shaoxing rice wine and leave to almost evaporate before adding the cooked and reserved noodles. Toss so that all of the ingredients are well mixed.
Turn the heat down to medium and add both of the soy sauces and a pinch of salt and pepper. Stir-fry for a further 2 minutes before spooning on to a plate and dressing with the spring onions and carrots.
Serve immediately as a delicious dinner.
See details
CHICKEN AND PRAWN CHOW MEIN RECIPE | ALLRECIPES
Chow mein packed with lots of veg, chicken, and prawns. Making an authentic Chinese meal at home doesn't get easier than this! It sounds unusual but sprinkle this stir fry with a pinch of sugar before eating, it gives it a very appetizing kick.
From allrecipes.com
Total Time 35 minutes
Category World Cuisine, Asian, Chinese
Cuisine Asian, Chinese
Calories 691 calories per serving
From allrecipes.com
Total Time 35 minutes
Category World Cuisine, Asian, Chinese
Cuisine Asian, Chinese
Calories 691 calories per serving
- Season mixture with chicken bouillon granules, soy sauce, and 2 teaspoons salt; mix well. Drizzle sesame oil and sprinkle sugar over chow mein before serving.
See details
KING PRAWN CHOW MEIN RECIPE - FOOD.COM
This is a bit of a cheat's way of doing a Chinese recipe, it uses stuff that you are likely to have in your store cupboard, or be able to get at a bog standard supermarket. It is no way authentic, but is very tasty for all that. It works partcularly well with prawns, but you can also use chicken or quorn to much the same effect. If you do not have genuine Chinese Rice Wine, you can use sherry, or just leave it out altogether. Vary the vegetables you use according to your taste, I have included the ones which I find work the best. All measurements are generally approximate, find your own balanceor just throw stuff in and experiment.
From food.com
Total Time 40 minutes
Calories 503.2 per serving
From food.com
Total Time 40 minutes
Calories 503.2 per serving
- Serve whilst hot.
See details
CHICKEN AND PRAWN CHOW MEIN RECIPE - FOOD.COM
Make and share this Chicken and Prawn Chow Mein recipe from Food.com.
From food.com
Total Time 18 minutes
Calories 678.2 per serving
From food.com
Total Time 18 minutes
Calories 678.2 per serving
- Place noodles into a large serving bowl, top with bean sprouts and serve. Enjoy with a refreshing glass of beer.
See details
HONEY-GARLIC SHRIMP CHOW MEIN RECIPE BY TASTY
Here's what you need: ginger, garlic, soy sauce, honey, jumbo shrimp, cooking oil, chow mein noodle, white onion, broccoli floret, carrot, cabbage, salt, pepper, scallion
From tasty.co
Reviews 97
Cuisine Seafood
Calories 631 calories per serving
From tasty.co
Reviews 97
Cuisine Seafood
Calories 631 calories per serving
- Enjoy!
See details
SHRIMP CHOW MEIN RECIPE | MARTHA STEWART
The star of this at-home version of the Chinese takeout favorite? An umami-packed sauce made with chicken broth, oyster sauce, rice-wine vinegar, sesame oil, sambal oelek, and fresh ginger and garlic. It's a delicious foil for tender egg noodles, plump shrimp, and crisp-tender snow peas.
From marthastewart.com
Reviews 0
Total Time 50 minutes
Category Shrimp Recipes
From marthastewart.com
Reviews 0
Total Time 50 minutes
Category Shrimp Recipes
- In a large skillet (preferably cast iron), heat 2 tablespoons vegetable oil over medium-high. Add shrimp in a single layer and season lightly with salt. Cook, flipping once, until shrimp are pink, opaque, and just cooked through, 2 to 3 minutes. Transfer to a plate. Add remaining 1 tablespoon oil to skillet. Add snow peas and white and light-green parts of scallions; cook, stirring occasionally, until crisp-tender and lightly charred in places, about 3 minutes. Add broth mixture and boil until slightly thickened, about 2 minutes. Add sprouts, shrimp, and noodles and toss until noodles are well coated in sauce. Serve immediately, sprinkled with scallion tops.
See details
KING PRAWN CHOW MEIN - KHIN'S KITCHEN
Oct 19, 2021 · Boil the dried noodles by the packet instructions or use fresh egg noodles. Mix all the chow mein sauce in a bowl and set it aside. Heat the large wok/pan into a medium-high heat, drizzle a tablespoon of oil. Saute the prawns for 2-3 minutes or until prawns clour changed, then remove from pan and set it aside.
From khinskitchen.com
From khinskitchen.com
See details
EASY PRAWN CHOW MEIN - EFFORTLESS FOODIE
Jul 01, 2021 · Instructions. The recipe card with ingredient quantities and detailed instructions can be found at the bottom of the post. One: Mix the chow mein sauce ingredients together in a bowl. Two: Heat the sesame oil in a wok or frying pan and fry the ginger and garlic for 2 minutes. Three: Add the vegetables and beansprouts and stir fry for 3-4 minutes. Four: Stir in the cooked king prawns.
From effortlessfoodie.com
From effortlessfoodie.com
See details
KING PRAWN CHOW MEIN NOODLES - CHINESE RECIPES FOR ALL
Sep 20, 2016 · King prawn extravaganza. King prawn chow mein is a delicious recipe that will go excellently with a side of mixed vegetables. The beansprouts give it that nice refreshing crunch and the king prawns are bursting with flavour. Make sure you prepare your king prawns and follow our preparation instructions carefully.
From chineserecipesforall.com
From chineserecipesforall.com
See details
10 BEST SHRIMP CHOW MEIN RECIPES | YUMMLY
Dec 21, 2021 · Hong Kong Style Shrimp Chow Mein Noodles The Woks of Life. hot water, vegetable oil, mung bean sprouts, Shaoxing wine, soy sauce and 12 more. Chow Mein Sandwich!! - Fall River Chow Mein Sandwich The Wolfe Pit. chow mein noodles, corn starch, water, chicken, bean sprouts and 7 more.
From yummly.com
From yummly.com
See details
PRAWN CHOW MEIN RECIPE | NEW IDEA MAGAZINE
Heat a large pan or wok over a high heat and add 1 tablespoon peanut oil. Stir-fry prawns for 3-4 min or until just cooked. Remove from pan, transfer to a plate. Reheat the wok over high heat and add onion and garlic. Stir-fry for 1 min, then add pak choy stems only, and capsicum. Stir in sauce, cook until mixture bubbles and thickens.
From newidea.com.au
From newidea.com.au
See details
KING PRAWN CHOW MEIN - MY MORNING MOCHA
Jun 19, 2021 · Prawn Chow Mein Recipe Ingredients . To make Chinese style prawn chow mein you’ll need prawns with noodles, vegetables and also a homemade sauce. The ingredients mentioned below can be found in supermarkets (particularly in the worlds’ food section), online or in Asian food shops.
From mymorningmocha.com
From mymorningmocha.com
See details
10 BEST SHRIMP CHOW MEIN RECIPES | YUMMLY
Dec 21, 2021 · Hong Kong Style Shrimp Chow Mein Noodles The Woks of Life. hot water, vegetable oil, mung bean sprouts, Shaoxing wine, soy sauce and 12 more. Chow Mein Sandwich!! - Fall River Chow Mein Sandwich The Wolfe Pit. chow mein noodles, corn starch, water, chicken, bean sprouts and 7 more.
From yummly.com
From yummly.com
See details
HONG KONG-STYLE SHRIMP CHOW MEIN NOODLES - THE WOKS OF LIFE
Feb 22, 2018 · Hong Kong-style Shrimp Chow Mein Noodles are a classic Chinatown favorite. Slightly crispy and chewy pan-fried noodles combine with umami flavors of shrimp, Shiitake mushrooms, fresh mung bean sprouts, and scallions––everything gets tossed into a hot wok, to get the true MVP ingredient: that wok hay flavor.
From thewoksoflife.com
From thewoksoflife.com
See details
THE BEST SHRIMP CHOW MEIN RECIPE - SELF PROCLAIMED FOODIE
Dec 28, 2020 · How to make Shrimp Chow Mein: Cook the shrimp: Heat the oil over high heat and toss the shrimp around the pan just until cooked.Transfer to a separate plate. Cook the onions: In the remaining onions, sear the onions.; Add the remaining vegetables: Once the onions get a nice sear, add the celery and cabbage.Once those start to brown and get limp, add the garlic and ginger.
From selfproclaimedfoodie.com
From selfproclaimedfoodie.com
See details
SHRIMP CHOW MEIN RECIPE & VIDEO - SEONKYOUNG LONGEST
Oct 24, 2019 · Turn off the heat, remove the shrimp from the wok, and place it on a plate. Set aside. Heat now-empty-wok over high heat, add remaining 2 tbsp cooking oil. Add chopped garlic, ginger, and chili. Stir fry until you can smell the beautiful aromas, about 30 to 45 seconds. Add mushrooms, bok choy, and bamboo shoots.
From seonkyounglongest.com
From seonkyounglongest.com
See details
PRAWN CHOW MEIN - TIFFIN AND TEA
Mar 31, 2021 · Prepare the noodles according to the packet instructions and drain. Heat oil in a large pan or wok. Add the Garlic and stir fry for 10 seconds. Add Prawns and stir fry for 2 minutes until coloured on both sides. Add the Stir fry Veggies and cook for 1 - 2 minutes till wilted. Add the noodles, Sauce and Stock.
From tiffinandteaofficial.com
From tiffinandteaofficial.com
See details
PRAWN CHOW MEIN RECIPE - ALL THE BEST RECIPES AT CRECIPE.COM
Prawn chow mein recipe. Learn how to cook great Prawn chow mein . Crecipe.com deliver fine selection of quality Prawn chow mein recipes equipped with ratings, reviews and mixing tips. Get one of our Prawn chow mein recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com
From crecipe.com
See details
SHRIMP CHOW MEIN STIR FRY - EASY ONE POT MEAL, 30 MINUTE ...
May 10, 2017 · Shrimp Chow Mein is a one pot meal loaded with shrimp, fresh vegetables & flavor. Best weeknight dinner in under 30 minutes & better than takeout! Shrimp Chow Mein Stir Fry - Easy one pot meal, 30 minute recipe
From myfoodstory.com
From myfoodstory.com
See details
SW RECIPE: PRAWN CHOW MEIN - BEST SLIMMING WORLD
Method. 1 Put the onions, garlic, ginger, soy and oyster sauces and spices into a food processor with 3-4 tbsp water. Whizz into a paste, then transfer to a microwave-safe container, cover and microwave for 1 minute on high. Cook the noodles according to the pack instructions. Drain and rinse under warm water for 1 minute.
From bestslimmingworld.com
From bestslimmingworld.com
See details
