SLOW-COOKED PEPPER STEAK RECIPE: HOW TO MAKE IT
After a long day working in our greenhouse raising bedding plants, I enjoy coming in to this hearty beef dish for supper. It's one of my favorite meals. — Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 06 hours 40 minutes
Prep Time 10 minutes
Cook Time 06 hours 30 minutes
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Cut beef into 3x1-in. strips. In a large skillet, brown beef in oil. Transfer to a 3-qt. slow cooker. Combine the onion, soy sauce, garlic, sugar, salt, ginger and pepper; pour over beef. Cover and cook on low until meat is tender, for 5-6 hours. Add tomatoes and green pepper; cook on low until vegetables are tender, about 1 hour longer., Combine cornstarch and cold water until smooth; gradually stir into slow cooker. Cover and cook on high until thickened, 20-30 minutes. Serve with noodles or rice.
Nutrition Facts : Calories 232 calories, FatContent 8g fat (2g saturated fat), CholesterolContent 64mg cholesterol, SodiumContent 639mg sodium, CarbohydrateContent 11g carbohydrate (5g sugars, FiberContent 2g fiber), ProteinContent 28g protein. Diabetic Exchanges 4 lean meat
SLOW-COOKER SWISS STEAK RECIPE - BETTYCROCKER.COM
Vegetable juice brings fantastic flavor to slowly simmered Swiss steak.
Provided by Betty Crocker Kitchens
Total Time 110 minutes
Prep Time 10 minutes
Yield 8
Number Of Ingredients 6
Steps:
- Place onions in 3 1/2- to 4-quart slow cooker. Arrange beef on onions, overlapping to fit if needed. Sprinkle gravy mix (dry) over beef. Pour vegetable juice over all. Place celery on top.
- Cover and cook on low heat setting 8 to 10 hours.
- About 15 minutes before serving, cook noodles as directed on package. Serve sauce, vegetables and beef over noodles.
Nutrition Facts : Calories 285 , CarbohydrateContent 20 g, CholesterolContent 110 mg, FiberContent 2 g, ProteinContent 38 g, SaturatedFatContent 2 g, ServingSize 1 Serving, SodiumContent 370 mg
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